Nutrition Facts and Calories in McDONALD'S, Peanuts (for Sundaes)

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for McDONALD'S, Peanuts (for Sundaes) nutrition facts and calories in McDONALD'S, Peanuts (for Sundaes). For a new serving size, enter the value in the box below and press 'rescale' for a different amount of McDONALD'S, Peanuts (for Sundaes).
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 640.0 Calories from Fat 476
% Daily Value * 
  Total Fat  52.9 g 81%
  Saturated Fat  8.3 g 42%
  Trans Fat  0.0 g
  Cholesterol  -
  Sodium  0.0 mg 0%
  Total Carbohydrate  16.2 g 5%
  Dietary Fiber  -
  Sugars   4.2 g
  Protein  28.0 g 56%
Vitamin A
Vitamin C
Calcium 5%
Iron 8%
Thiamin 7%
Riboflavin 6%
Niacin 82%
Vitamin B6 35%
Folate 40%
Phosphorus 36%
Zinc 19%
Magnesium 48%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of McDONALD'S, Peanuts (for Sundaes) is a good source of Protein, Magnesium, Phosphorus, Manganese and Vitamin E.

Negative Facts:
This serving of McDONALD'S, Peanuts (for Sundaes) has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

McDONALD'S, Peanuts (for Sundaes): Serving Size

  

  

 Summary

Energy640.0 kcal 32%
Total Fat52.9 g 81%
Saturated Fat8.3 g 42%
Trans Fat0.0 g
Mono-unsaturated Fat25.7 g
Polyunsaturated Fat14.0 g
Cholesterol-
Carbohydrate16.2 g 5%
Total Sugars4.2 g
Protein28.0 g 56%
Dietary Fiber-
Sodium0.0 mg 0%
Calcium46.0 mg 5%
Iron1.4 mg 8%
Vitamin A, RAE-
Vitamin C-
Water0.6 g

 Protein and amino acids

Protein28.0 g 56%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate16.2 g 5%
Dietary Fiber-
Starch-
Total Sugars4.2 g
Sucrose4.2 g
Glucose0.0 g
Fructose0.0 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water0.6 g
Energy640.0 kcal 32%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E8.2 mg 27%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.1 mg 6%
Niacin16.5 mg 82%
Vitamin B-60.7 mg 35%
Total Folate159.0 ug 40%
Folic acid-
Food Folate159.0 ug
DFE Folate-
Vitamin B-12-
Pantothenic acid1.0 mg 10%
Vitamin K-

 Minerals

Calcium46.0 mg 5%
Iron1.4 mg 8%
Magnesium193.0 mg 48%
Phosphorus364.0 mg 36%
Potassium634.0 mg 18%
Sodium0.0 mg 0%
Zinc2.8 mg 19%
Copper0.4 mg 20%
Manganese2.0 mg 100%
Selenium-

 Fats and Fatty Acids

Total Fat52.9 g 81%
Trans Fat0.0 g
Saturated Fat8.3 g 42%
Mono-unsaturated Fat25.7 g
Polyunsaturated Fat14.0 g
4:0-
6:0-
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:04.9 g
18:01.3 g
20:00.7 g
18:1 undifferentiated25.1 g
18:2 undifferentiated14.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-3-
22:01.4 g
14:10.0 g
16:1 undifferentiated0.0 g
18:4-
20:10.6 g
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:00.0 g
17:00.1 g
24:0-
16:1 t-
18:1 t0.0 g
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t0.0 g
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c25.1 g
18:2 n-6 c,c14.0 g
22:1 c-
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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