Nutrition Facts and Calories in PIZZA HUT 14 Pepperoni Pizza, Hand-Tossed Crust

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for PIZZA HUT 14 Pepperoni Pizza, Hand-Tossed Crust nutrition facts and calories in PIZZA HUT 14 Pepperoni Pizza, Hand-Tossed Crust. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of PIZZA HUT 14 Pepperoni Pizza, Hand-Tossed Crust.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 291.0 Calories from Fat 113
% Daily Value * 
  Total Fat  12.6 g 19%
  Saturated Fat  5.4 g 27%
  Trans Fat  0.3 g
  Cholesterol  26.0 mg
  Sodium  759.0 mg 32%
  Total Carbohydrate  32.1 g 11%
  Dietary Fiber  2.6 g 10%
  Sugars   2.8 g
  Protein  12.2 g 24%
Vitamin A
Vitamin C 2%
Calcium 17%
Iron 15%
Thiamin 40%
Riboflavin 12%
Niacin 24%
Vitamin B6 5%
Folate 28%
Phosphorus 21%
Zinc 10%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of PIZZA HUT 14 Pepperoni Pizza, Hand-Tossed Crust is a good source of Protein, Phosphorus, Selenium and Thiamin.

Negative Facts:
This serving of PIZZA HUT 14 Pepperoni Pizza, Hand-Tossed Crust has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

PIZZA HUT 14 Pepperoni Pizza, Hand-Tossed Crust: Serving Size

  

  

 Summary

Energy291.0 kcal 15%
Total Fat12.6 g 19%
Saturated Fat5.4 g 27%
Trans Fat0.3 g
Mono-unsaturated Fat4.3 g
Polyunsaturated Fat2.0 g
Cholesterol26.0 mg 9%
Carbohydrate32.1 g 11%
Total Sugars2.8 g
Protein12.2 g 24%
Dietary Fiber2.6 g 10%
Sodium759.0 mg 32%
Calcium166.0 mg 17%
Iron2.7 mg 15%
Vitamin A, RAE-
Vitamin C1.0 mg 2%
Water40.1 g

 Protein and amino acids

Protein12.2 g 24%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate32.1 g 11%
Dietary Fiber2.6 g 10%
Starch26.0 g
Total Sugars2.8 g
Sucrose0.0 g
Glucose0.5 g
Fructose0.8 g
Lactose0.3 g
Maltose1.1 g
Galactose0.1 g

 Sterols

Cholesterol26.0 mg 9%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water40.1 g
Energy291.0 kcal 15%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.1 mg
Vitamin C1.0 mg 2%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.7 mg 2%
Beta Tocopherol0.1 mg
Gamma Tocopherol1.1 mg
Delta Tocopherol0.3 mg
Thiamin0.6 mg 40%
Riboflavin0.2 mg 12%
Niacin4.8 mg 24%
Vitamin B-60.1 mg 5%
Total Folate112.0 ug 28%
Folic acid68.0 ug
Food Folate44.0 ug
DFE Folate159.0 ug
Vitamin B-120.5 ug 8%
Pantothenic acid0.4 mg 4%
Vitamin K8.5 ug 11%

 Minerals

Calcium166.0 mg 17%
Iron2.7 mg 15%
Magnesium24.0 mg 6%
Phosphorus206.0 mg 21%
Potassium207.0 mg 6%
Sodium759.0 mg 32%
Zinc1.5 mg 10%
Copper0.1 mg 5%
Manganese0.4 mg 20%
Selenium19.0 mcg 27%

 Fats and Fatty Acids

Total Fat12.6 g 19%
Trans Fat0.3 g
Saturated Fat5.4 g 27%
Mono-unsaturated Fat4.3 g
Polyunsaturated Fat2.0 g
4:00.1 g
6:00.1 g
8:00.0 g
10:00.1 g
12:00.2 g
14:00.6 g
16:03.0 g
18:01.2 g
20:00.0 g
18:1 undifferentiated4.0 g
18:2 undifferentiated1.7 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.2 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.1 g
17:00.1 g
24:00.0 g
16:1 t0.0 g
18:1 t0.2 g
22:1 t0.0 g
18:2 t not further defined0.1 g
18:2 i-
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.2 g
18:1 c3.8 g
18:2 n-6 c,c1.7 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.2 g
Trans-polyenoic Fat0.1 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.2 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

Nutrition Facts - Top 201

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