Diet and Fitness

Nutrition Facts and Calories in PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust

Nutritional Values Category:

Fast Foods

 Serving Size:
100 g
See the tables below for PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust nutritional facts and calories. For a new serving size of PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust is a good source of Protein, Phosphorus and Selenium.

Negative Facts:
This serving of PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust has high Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 291.0 Calories from Fat 113
% Daily Value * 
  Total Fat  12.6 g 19%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  759.0 mg 32%
  Total Carbohydrate  32.1 g 11%
  Dietary Fiber  2.6 g 10%
  Sugars   2.8 g
  Protein  12.2 g 24%
Vitamin A
Vitamin C 0%
Calcium 17%
Iron 15%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 30%
Folate 0%
Phosphorus 21%
Zinc 10%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy291.0 kcal 15%
Total Fat12.6 g 19%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate32.1 g 11%
Total Sugars2.8 g
Protein12.2 g 24%
Dietary Fiber2.6 g 10%
Sodium759.0 mg 32%
Calcium166.0 mg 17%
Iron2.7 mg 15%
Vitamin A, RAE-
Vitamin C0.0 mg 0%
Water40.1 g

 Protein and amino acids

Protein12.2 g 24%
Tryptophan68.0 µg
Threonine44.0 µg
Isoleucine159.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate32.1 g 11%
Dietary Fiber2.6 g 10%
Starch26.0 g
Total Sugars2.8 g
Sucrose0.0 g
Glucose0.5 g
Fructose0.8 g
Lactose0.3 g
Maltose1.1 g
Galactose0.1 g

 Sterols

Cholesterol-
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water40.1 g
Energy291.0 kcal 15%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.1 mg
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.7 mg 2%
Beta Tocopherol0.1 mg
Gamma Tocopherol1.1 mg
Delta Tocopherol0.3 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.6 mg 30%
Total Folate0.2 mg 0%
Folic acid-
Food Folate2.5 µg
DFE Folate0.0 µg
Vitamin B-124.8 mg 80%
Pantothenic acid1.0 mg 10%
Vitamin K0.5 µg 1%

 Minerals

Calcium166.0 mg 17%
Iron2.7 mg 15%
Magnesium24.0 mg 6%
Phosphorus206.0 mg 21%
Potassium207.0 mg 6%
Sodium759.0 mg 32%
Zinc1.5 mg 10%
Copper0.1 mg 5%
Manganese0.4 mg 20%
Selenium19.0 µg 27%

 Fats and Fatty Acids

Total Fat12.6 g 19%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:026.0 mg
8:00.3 g
10:05.4 g
12:00.1 g
14:00.1 g
16:00.1 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.6 g
18:2 undifferentiated3.0 g
18:3 undifferentiated1.2 g
20:4 undifferentiated0.0 g
22:6 n-34.0 g
22:01.8 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.1 g
22:1 undifferentiated0.2 g
22:5 n-30.0 g
15:0-
17:0-
24:04.3 g
16:1 t2.0 g
18:1 t0.1 g
22:1 t0.1 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.2 g
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.2 g
17:13.8 g
20:3 undifferentiated1.6 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.2 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:50.2 g
22:40.0 g


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