Nutrition Facts and Calories in Fast Food, Pizza Chain, 14 pizza, pepperoni topping, thick crust

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast Food, Pizza Chain, 14 pizza, pepperoni topping, thick crust nutrition facts and calories in Fast Food, Pizza Chain, 14 pizza, pepperoni topping, thick crust. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Fast Food, Pizza Chain, 14 pizza, pepperoni topping, thick crust.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 287.0 Calories from Fat 113
% Daily Value * 
  Total Fat  12.6 g 19%
  Saturated Fat  4.8 g 24%
  Trans Fat  0.3 g
  Cholesterol  24.0 mg
  Sodium  684.0 mg 28%
  Total Carbohydrate  31.8 g 11%
  Dietary Fiber  2.2 g 9%
  Sugars   2.9 g
  Protein  11.5 g 23%
Vitamin A 7%
Vitamin C 1%
Calcium 15%
Iron 14%
Thiamin 27%
Riboflavin 12%
Niacin 18%
Vitamin B6 5%
Folate 26%
Phosphorus 20%
Zinc 9%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Fast Food, Pizza Chain, 14 pizza, pepperoni topping, thick crust is a good source of Protein, Selenium and Thiamin.

Negative Facts:
This serving of Fast Food, Pizza Chain, 14 pizza, pepperoni topping, thick crust has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Fast Food, Pizza Chain, 14 pizza, pepperoni topping, thick crust: Serving Size

  

  

 Summary

Energy287.0 kcal 14%
Total Fat12.6 g 19%
Saturated Fat4.8 g 24%
Trans Fat0.3 g
Mono-unsaturated Fat3.7 g
Polyunsaturated Fat3.0 g
Cholesterol24.0 mg 8%
Carbohydrate31.8 g 11%
Total Sugars2.9 g
Protein11.5 g 23%
Dietary Fiber2.2 g 9%
Sodium684.0 mg 28%
Calcium148.0 mg 15%
Iron2.5 mg 14%
Vitamin A, RAE71.0 mcg
Vitamin C0.7 mg 1%
Water41.5 g

 Protein and amino acids

Protein11.5 g 23%
Tryptophan0.1 g
Threonine0.4 g
Isoleucine0.5 g
Leucine1.0 g
Lysine0.7 g
Methionine0.3 g
Cystine0.3 g
Phenylalanine0.6 g
Tyrosine0.4 g
Valine0.6 g
Arginine0.5 g
Histidine0.3 g
Alanine0.4 g
Aspartic acid0.8 g
Glutamic acid3.4 g
Glycine0.4 g
Proline1.2 g
Serine0.7 g
Hydroxyproline0.0 g

 Carbohydrates

Carbohydrate31.8 g 11%
Dietary Fiber2.2 g 9%
Starch24.9 g
Total Sugars2.9 g
Sucrose0.2 g
Glucose0.5 g
Fructose0.7 g
Lactose0.5 g
Maltose1.1 g
Galactose0.1 g

 Sterols

Cholesterol24.0 mg 8%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water41.5 g
Energy287.0 kcal 14%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU367.0 IU 7%
Retinol63.0 mcg
Vitamin A, RAE71.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene95.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene1966.0 mcg
Beta Tocopherol0.1 mg
Vitamin C0.7 mg 1%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.9 mg 3%
Beta Tocopherol0.1 mg
Gamma Tocopherol2.1 mg
Delta Tocopherol0.7 mg
Thiamin0.4 mg 27%
Riboflavin0.2 mg 12%
Niacin3.5 mg 18%
Vitamin B-60.1 mg 5%
Total Folate103.0 ug 26%
Folic acid57.0 ug
Food Folate46.0 ug
DFE Folate143.0 ug
Vitamin B-120.5 ug 8%
Pantothenic acid-
Vitamin K11.5 ug 14%

 Minerals

Calcium148.0 mg 15%
Iron2.5 mg 14%
Magnesium23.0 mg 6%
Phosphorus195.0 mg 20%
Potassium189.0 mg 5%
Sodium684.0 mg 28%
Zinc1.4 mg 9%
Copper0.1 mg 5%
Manganese0.4 mg 20%
Selenium20.0 mcg 29%

 Fats and Fatty Acids

Total Fat12.6 g 19%
Trans Fat0.3 g
Saturated Fat4.8 g 24%
Mono-unsaturated Fat3.7 g
Polyunsaturated Fat3.0 g
4:00.1 g
6:00.1 g
8:00.0 g
10:00.1 g
12:00.1 g
14:00.5 g
16:02.5 g
18:01.1 g
20:00.0 g
18:1 undifferentiated3.4 g
18:2 undifferentiated2.6 g
18:3 undifferentiated0.3 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.2 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.1 g
17:00.1 g
24:00.0 g
16:1 t0.0 g
18:1 t0.2 g
22:1 t0.0 g
18:2 t not further defined0.1 g
18:2 i-
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.2 g
18:1 c3.2 g
18:2 n-6 c,c2.5 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.2 g
Trans-polyenoic Fat0.1 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.3 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

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