Nutrition Facts and Calories in Fast Food, Pizza Chain, 14 pizza, cheese topping, thin crust

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast Food, Pizza Chain, 14 pizza, cheese topping, thin crust nutrition facts and calories in Fast Food, Pizza Chain, 14 pizza, cheese topping, thin crust. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Fast Food, Pizza Chain, 14 pizza, cheese topping, thin crust.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 302.0 Calories from Fat 125
% Daily Value * 
  Total Fat  13.9 g 21%
  Saturated Fat  6.2 g 31%
  Trans Fat  0.4 g
  Cholesterol  28.0 mg
  Sodium  742.0 mg 31%
  Total Carbohydrate  31.2 g 10%
  Dietary Fiber  2.5 g 10%
  Sugars   3.6 g
  Protein  12.8 g 26%
Vitamin A 8%
Vitamin C 5%
Calcium 29%
Iron 9%
Thiamin 13%
Riboflavin 12%
Niacin 13%
Vitamin B6 5%
Folate 24%
Phosphorus 30%
Zinc 11%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Fast Food, Pizza Chain, 14 pizza, cheese topping, thin crust is a good source of Protein, Calcium, Phosphorus and Selenium.

Negative Facts:
This serving of Fast Food, Pizza Chain, 14 pizza, cheese topping, thin crust has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Fast Food, Pizza Chain, 14 pizza, cheese topping, thin crust: Serving Size

  

  

 Summary

Energy302.0 kcal 15%
Total Fat13.9 g 21%
Saturated Fat6.2 g 31%
Trans Fat0.4 g
Mono-unsaturated Fat3.5 g
Polyunsaturated Fat3.0 g
Cholesterol28.0 mg 9%
Carbohydrate31.2 g 10%
Total Sugars3.6 g
Protein12.8 g 26%
Dietary Fiber2.5 g 10%
Sodium742.0 mg 31%
Calcium288.0 mg 29%
Iron1.7 mg 9%
Vitamin A, RAE72.0 mcg
Vitamin C3.0 mg 5%
Water38.9 g

 Protein and amino acids

Protein12.8 g 26%
Tryptophan0.1 g
Threonine0.5 g
Isoleucine0.7 g
Leucine1.3 g
Lysine1.0 g
Methionine0.3 g
Cystine0.2 g
Phenylalanine0.8 g
Tyrosine0.6 g
Valine0.8 g
Arginine0.6 g
Histidine0.4 g
Alanine0.5 g
Aspartic acid1.1 g
Glutamic acid4.0 g
Glycine0.4 g
Proline1.6 g
Serine0.9 g
Hydroxyproline0.0 g

 Carbohydrates

Carbohydrate31.2 g 10%
Dietary Fiber2.5 g 10%
Starch23.8 g
Total Sugars3.6 g
Sucrose0.4 g
Glucose0.8 g
Fructose1.0 g
Lactose0.6 g
Maltose0.7 g
Galactose0.1 g

 Sterols

Cholesterol28.0 mg 9%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water38.9 g
Energy302.0 kcal 15%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU376.0 IU 8%
Retinol64.0 mcg
Vitamin A, RAE72.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene97.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene2013.0 mcg
Beta Tocopherol0.1 mg
Vitamin C3.0 mg 5%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.3 mg 4%
Beta Tocopherol0.1 mg
Gamma Tocopherol2.5 mg
Delta Tocopherol0.9 mg
Thiamin0.2 mg 13%
Riboflavin0.2 mg 12%
Niacin2.6 mg 13%
Vitamin B-60.1 mg 5%
Total Folate96.0 ug 24%
Folic acid56.0 ug
Food Folate40.0 ug
DFE Folate135.0 ug
Vitamin B-120.6 ug 10%
Pantothenic acid-
Vitamin K9.7 ug 12%

 Minerals

Calcium288.0 mg 29%
Iron1.7 mg 9%
Magnesium24.0 mg 6%
Phosphorus295.0 mg 30%
Potassium199.0 mg 6%
Sodium742.0 mg 31%
Zinc1.6 mg 11%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium20.0 mcg 29%

 Fats and Fatty Acids

Total Fat13.9 g 21%
Trans Fat0.4 g
Saturated Fat6.2 g 31%
Mono-unsaturated Fat3.5 g
Polyunsaturated Fat3.0 g
4:00.2 g
6:00.1 g
8:00.1 g
10:00.2 g
12:00.3 g
14:00.9 g
16:03.0 g
18:01.2 g
20:00.0 g
18:1 undifferentiated3.2 g
18:2 undifferentiated2.6 g
18:3 undifferentiated0.4 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.1 g
16:1 undifferentiated0.2 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.1 g
17:00.1 g
24:00.0 g
16:1 t0.0 g
18:1 t0.2 g
22:1 t0.0 g
18:2 t not further defined0.1 g
18:2 i-
18:2 t,t-
18:2 CLAs0.1 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.1 g
18:1 c3.0 g
18:2 n-6 c,c2.5 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.3 g
Trans-polyenoic Fat0.1 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.3 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

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