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Foods High in Calories
We have sorted our database of over 7000 food nutrition items based on amount of Calories in 100 grams, to give a list of foods high in Calories.
Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of Calories rich foods you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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Foods High in Calories - Calories per 100 g
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| | Fat, beef tallow | 902 kcal |
| Lard | 902 kcal |
| Fat, mutton tallow | 902 kcal |
| Fish oil, cod liver | 902 kcal |
| Fish oil, herring | 902 kcal |
| Fish oil, menhaden | 902 kcal |
| Fish oil, menhaden, fully hydrogenated | 902 kcal |
| Fish oil, salmon | 902 kcal |
| Fish oil, sardine | 902 kcal |
| Fat, chicken | 900 kcal |
| Shortening, household, lard and vegetable oil | 900 kcal |
| Shortening industrial, lard and vegetable oil | 900 kcal |
| Shortening frying (heavy duty), beef tallow and cottonseed | 900 kcal |
| Fat, duck | 900 kcal |
| Fat, turkey | 900 kcal |
| Fat, goose | 900 kcal |
| Oil, whale, beluga (Alaska Native) | 900 kcal |
| Oil, bearded seal, (oogruk oil) (Alaska Native) | 900 kcal |
| Oil, walrus (Alaska Native) | 900 kcal |
| Oil, whale, bowhead (Alaska Native) | 900 kcal |
| Pork, bacon, rendered fat, cooked | 898 kcal |
| Animal fat, bacon grease | 897 kcal |
| Shortening, institutional, composite | 894 kcal |
| Meat drippings (lard, beef tallow, mutton tallow) | 889 kcal |
| Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) | 884 kcal |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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