Welcome to the list of the top 100 cookies highest in calories content. Where the amount of calories ranges from 558 kcal to 472 kcal per 100g. The top cookie is GIRL SCOUTS, Tagalongs Cookies with the highest calories content, which in 100g contains 558 kcal of calories.

The total recommended daily allowance or RDA for calories is 0 kcal. For the 100g serving of GIRL SCOUTS, Tagalongs Cookies, which contains 558 kcal of calories, the corresponding RDA calories percentage is 28 %, which is the highest item from the list of cookies high in calories.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. GIRL SCOUTS, Tagalongs Cookies has a nutritional value score of 13 out of 100.Comparing the calories content and the nutritional density in 100g for GIRL SCOUTS, Tagalongs Cookies; We class this as a high calories content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a low nutritional density value from our list of cookies.



Other important and calories related nutrients are Protein, Fat and Carbohydrate. For this 100g serving for GIRL SCOUTS, Tagalongs Cookies, which is the top of the cookies list for calories content in your diet, the amount of Protein is 8.1 g (14% RDA), the amount of Fat is 35.3 g (54% RDA) and the amount of Carbohydrate is 52.2 g (40% RDA). The nutritional content and facts for 100g, which includes Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the calories content in GIRL SCOUTS, Tagalongs Cookies from the list of cookies.

calories and nutrition facts in cookies per 100g



Top Twenty List - Highest calories Content per 100g

Below is a basic list for calories in cookies for the top 20 cookies. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. GIRL SCOUTS, Tagalongs Cookies 558kcal (28%RDA)
2. MOTHER'S, Macaroon Cookies 552kcal (28%RDA)
3. KEEBLER, SANDIES, Pecan Shortbread Cookies, bite size 547kcal (27%RDA)
4. KEEBLER, SANDIES, Chocolate Chip & Pecan Shortbread Cookies 546kcal (27%RDA)
5. Cookies, shortbread, commercially prepared, pecan 542kcal (27%RDA)
6. KEEBLER, SANDIES, Pecan Shortbread Cookies 541kcal (27%RDA)
7. KEEBLER, SANDIES, Dark Chocolate Almond Shortbread Cookies 540kcal (27%RDA)
8. KEEBLER, CHIPS DELUXE, Chocolate Malt Chunk Cookies 537kcal (27%RDA)
9. KEEBLER, FUDGE SHOPPE, Peanut Creme Filled Cookies 537kcal (27%RDA)
10. Cookies, peanut butter sandwich, special dietary 535kcal (27%RDA)
11. KEEBLER, SANDIES, Cashew Shortbread Cookies 535kcal (27%RDA)
12. KEEBLER, FUDGE SHOPPE, Triple Fudge Filled Cookies 533kcal (27%RDA)
13. KEEBLER, CHIPS DELUXE, Coconut Cookies 530kcal (27%RDA)
14. KEEBLER, SANDIES, Simply Shortbread Cookies 528kcal (26%RDA)
15. KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Original 521kcal (26%RDA)
16. GIRL SCOUTS, Caramel Dulce De Leche Cookies 520kcal (26%RDA)
17. FAMOUS AMOS, Chocolate Chip Pecan Cookies 519kcal (26%RDA)
18. KEEBLER, CHIPS DELUXE, Peanut Butter Cups Cookies 519kcal (26%RDA)
19. KEEBLER, CHIPS DELUXE, Dark Chocolate Chunk Cookies 518kcal (26%RDA)
20. KEEBLER, CHIPS DELUXE, Original Chocolate Chip Cookies 517kcal (26%RDA)

Highest Amount of calories per Serving

Please remember that the above gives an accurate value in 100g for high calories foods in your diet. You should also take into account portion sizes when you are considering the calories nutritional content.

The food with the highest calories content per typical serving is MOTHER'S, Peanut Butter Gauchos Cookies which contains 183.16 kcal in 2 cookies (or 38 g). The percentage of the recommended daily value for this serving is 9 %. For this serving the Protein content is 2.81 g (5% RDA), the Fat content is 8.36 g (13% RDA) and the Carbohydrate content is 24.97 g (19% RDA).

Kcal of calories in cookies (per 100g)

The list below gives the total calories content in the top 100 items from the general description 'cookies' each of which show the calories amount as well as Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

cookies calories per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing calories which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high amount of calories.


List of Cookies High in calories Content per 100g

1. GIRL SCOUTS, Tagalongs Cookies - Calories
558 kcal of Calories per 100g (28% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
558 kcal(28%) 8.1(14%)52.2(40%)35.3(54%)
Typical Serving Amount : 2 cookies (or 25g):
139.5 kcal(7%)2.03 g(4%)13.05 g(10%)8.83 g(14%)
2. MOTHER'S, Macaroon Cookies - Calories
552 kcal of Calories per 100g (28% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
552 kcal(28%) 6.1(11%)55.7(43%)34.1(52%)
Typical Serving Amount : 2 cookies (or 31g):
171.12 kcal(9%)1.89 g(3%)17.27 g(13%)10.57 g(16%)
3. KEEBLER, SANDIES, Pecan Shortbread Cookies, bite size - Calories
547 kcal of Calories per 100g (27% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
547 kcal(27%) 5(9%)58.7(45%)32.6(50%)
Typical Serving Amount : 5 cookies 28 g package (or 28g):
153.16 kcal(8%)1.4 g(3%)16.44 g(13%)9.13 g(14%)
Other Serving Size : 1 package 34 g package (or 34g):
185.98 kcal(9%)1.7 g(3%)19.96 g(15%)11.08 g(17%)
4. KEEBLER, SANDIES, Chocolate Chip & Pecan Shortbread Cookies - Calories
546 kcal of Calories per 100g (27% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
546 kcal(27%) 5.6(10%)59.2(46%)32.1(49%)
Typical Serving Amount : 2 cookies (or 31g):
169.26 kcal(8%)1.74 g(3%)18.35 g(14%)9.95 g(15%)
5. Cookies, shortbread, commercially prepared, pecan - Calories
542 kcal of Calories per 100g (27% RDA)
Nutritional Value = 14 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
542 kcal(27%) 4.9(9%)58.3(45%)32.5(50%)
Typical Serving Amount : 1 oz (or 28.35g):
153.66 kcal(8%)1.39 g(2%)16.53 g(13%)9.21 g(14%)
Other Serving Size : 1 cookie (2 dia) (or 14g):
75.88 kcal(4%)0.69 g(1%)8.16 g(6%)4.55 g(7%)
6. KEEBLER, SANDIES, Pecan Shortbread Cookies - Calories
541 kcal of Calories per 100g (27% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
541 kcal(27%) 5(9%)59(45%)31.7(49%)
Typical Serving Amount : 2 cookies (or 31g):
167.71 kcal(8%)1.55 g(3%)18.29 g(14%)9.83 g(15%)
7. KEEBLER, SANDIES, Dark Chocolate Almond Shortbread Cookies - Calories
540 kcal of Calories per 100g (27% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
540 kcal(27%) 6.1(11%)59.9(46%)31(48%)
Typical Serving Amount : 2 cookies (or 30g):
162 kcal(8%)1.83 g(3%)17.97 g(14%)9.3 g(14%)
8. KEEBLER, CHIPS DELUXE, Chocolate Malt Chunk Cookies - Calories
537 kcal of Calories per 100g (27% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
537 kcal(27%) 4.7(8%)61.8(48%)30.4(47%)
Typical Serving Amount : 2 cookies (or 31g):
166.47 kcal(8%)1.46 g(3%)19.16 g(15%)9.42 g(14%)
9. KEEBLER, FUDGE SHOPPE, Peanut Creme Filled Cookies - Calories
537 kcal of Calories per 100g (27% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
537 kcal(27%) 7.2(13%)57.6(44%)31.1(48%)
Typical Serving Amount : 2 cookies (or 30g):
161.1 kcal(8%)2.16 g(4%)17.28 g(13%)9.33 g(14%)
10. Cookies, peanut butter sandwich, special dietary - Calories
535 kcal of Calories per 100g (27% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
535 kcal(27%) 10(18%)50.8(39%)34(52%)
Typical Serving Amount : 1 oz (or 28.35g):
151.67 kcal(8%)2.84 g(5%)14.4 g(11%)9.64 g(15%)
Other Serving Size : 1 cookie (or 10g):
53.5 kcal(3%)1 g(2%)5.08 g(4%)3.4 g(5%)
11. KEEBLER, SANDIES, Cashew Shortbread Cookies - Calories
535 kcal of Calories per 100g (27% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
535 kcal(27%) 6.3(11%)59.3(46%)30.6(47%)
Typical Serving Amount : 2 cookies (or 30g):
160.5 kcal(8%)1.89 g(3%)17.79 g(14%)9.18 g(14%)
12. KEEBLER, FUDGE SHOPPE, Triple Fudge Filled Cookies - Calories
533 kcal of Calories per 100g (27% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
533 kcal(27%) 3.6(6%)64.2(49%)29.4(45%)
Typical Serving Amount : 2 cookies (or 31g):
165.23 kcal(8%)1.12 g(2%)19.9 g(15%)9.11 g(14%)
13. KEEBLER, CHIPS DELUXE, Coconut Cookies - Calories
530 kcal of Calories per 100g (27% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
530 kcal(27%) 5.7(10%)61.5(47%)29.3(45%)
Typical Serving Amount : 2 cookies (or 30g):
159 kcal(8%)1.71 g(3%)18.45 g(14%)8.79 g(14%)
14. KEEBLER, SANDIES, Simply Shortbread Cookies - Calories
528 kcal of Calories per 100g (26% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
528 kcal(26%) 6(11%)62.2(48%)28.8(44%)
Typical Serving Amount : 2 cookies (or 31g):
163.68 kcal(8%)1.86 g(3%)19.28 g(15%)8.93 g(14%)
15. KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Original - Calories
521 kcal of Calories per 100g (26% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
521 kcal(26%) 5(9%)62.5(48%)28.2(43%)
Typical Serving Amount : 2 cookies (or 30g):
156.3 kcal(8%)1.5 g(3%)18.75 g(14%)8.46 g(13%)
16. GIRL SCOUTS, Caramel Dulce De Leche Cookies - Calories
520 kcal of Calories per 100g (26% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
520 kcal(26%) 5.1(9%)64.8(50%)27.1(42%)
Typical Serving Amount : 4 cookies (or 30g):
156 kcal(8%)1.53 g(3%)19.44 g(15%)8.13 g(13%)
17. FAMOUS AMOS, Chocolate Chip Pecan Cookies - Calories
519 kcal of Calories per 100g (26% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
519 kcal(26%) 5.8(10%)63.8(49%)27(42%)
Typical Serving Amount : 4 cookies (or 29g):
150.51 kcal(8%)1.68 g(3%)18.5 g(14%)7.83 g(12%)
18. KEEBLER, CHIPS DELUXE, Peanut Butter Cups Cookies - Calories
519 kcal of Calories per 100g (26% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
519 kcal(26%) 6(11%)60.8(47%)28.9(44%)
Typical Serving Amount : 2 cookies (or 32g):
166.08 kcal(8%)1.92 g(3%)19.46 g(15%)9.25 g(14%)
19. KEEBLER, CHIPS DELUXE, Dark Chocolate Chunk Cookies - Calories
518 kcal of Calories per 100g (26% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
518 kcal(26%) 4.3(8%)64(49%)27.5(42%)
Typical Serving Amount : 2 cookies (or 32g):
165.76 kcal(8%)1.38 g(2%)20.48 g(16%)8.8 g(14%)
20. KEEBLER, CHIPS DELUXE, Original Chocolate Chip Cookies - Calories
517 kcal of Calories per 100g (26% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
517 kcal(26%) 5.5(10%)62.7(48%)28.3(44%)
Typical Serving Amount : 2 cookies (or 30g):
155.1 kcal(8%)1.65 g(3%)18.81 g(14%)8.49 g(13%)
21. KEEBLER, FUDGE SHOPPE, Mint Creme Middles, Chocolate Graham Cookies - Calories
516 kcal of Calories per 100g (26% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
516 kcal(26%) 4.3(8%)65.4(50%)27.2(42%)
Typical Serving Amount : 3 cookies (or 26g):
134.16 kcal(7%)1.12 g(2%)17 g(13%)7.07 g(11%)
22. BARBARA DEE, Winter Mints Cookies - Calories
515 kcal of Calories per 100g (26% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
515 kcal(26%) 3.9(7%)67.1(52%)26(40%)
Typical Serving Amount : 4 cookies (or 31g):
159.65 kcal(8%)1.21 g(2%)20.8 g(16%)8.06 g(12%)
23. MOTHER'S, Circus Animal Cookies - Calories
515 kcal of Calories per 100g (26% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
515 kcal(26%) 3.8(7%)68.3(53%)25.3(39%)
Typical Serving Amount : 6 cookies (or 29g):
149.35 kcal(7%)1.1 g(2%)19.81 g(15%)7.34 g(11%)
24. MOTHER'S, Holiday Circus Animal Cookies - Calories
515 kcal of Calories per 100g (26% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
515 kcal(26%) 3.8(7%)68.3(53%)25.3(39%)
Typical Serving Amount : 6 cookies (or 29g):
149.35 kcal(7%)1.1 g(2%)19.81 g(15%)7.34 g(11%)
25. KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Peanut Butter - Calories
514 kcal of Calories per 100g (26% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
514 kcal(26%) 6.9(12%)59.2(46%)28.4(44%)
Typical Serving Amount : 2 cookies (or 30g):
154.2 kcal(8%)2.07 g(4%)17.76 g(14%)8.52 g(13%)
26. MOTHER'S, Halloween Circus Animals Cookies - Calories
514 kcal of Calories per 100g (26% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
514 kcal(26%) 3.8(7%)68.1(52%)25.3(39%)
Typical Serving Amount : 6 cookies (or 29g):
149.06 kcal(7%)1.1 g(2%)19.75 g(15%)7.34 g(11%)
27. MOTHER'S, Jungle Animal Cookies - Calories
514 kcal of Calories per 100g (26% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
514 kcal(26%) 3.8(7%)68.3(53%)25.3(39%)
Typical Serving Amount : 6 cookies (or 29g):
149.06 kcal(7%)1.1 g(2%)19.81 g(15%)7.34 g(11%)
28. MURRAY, SUGAR FREE, Pecan Shortbread Cookies - Calories
514 kcal of Calories per 100g (26% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
514 kcal(26%) 5.9(11%)57.3(44%)33.5(52%)
Typical Serving Amount : 3 cookies (or 32g):
164.48 kcal(8%)1.89 g(3%)18.34 g(14%)10.72 g(16%)
29. KEEBLER, E.L. FUDGE, Double Stuffed Cookies - Calories
512 kcal of Calories per 100g (26% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
512 kcal(26%) 4.6(8%)67.6(52%)24.8(38%)
Typical Serving Amount : 2 cookies (or 35g):
179.2 kcal(9%)1.61 g(3%)23.66 g(18%)8.68 g(13%)
30. KEEBLER, FUDGE SHOPPE, Deluxe Grahams Cookies - Calories
511 kcal of Calories per 100g (26% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
511 kcal(26%) 4(7%)66.6(51%)25.8(40%)
Typical Serving Amount : 3 pieces (or 27g):
137.97 kcal(7%)1.08 g(2%)17.98 g(14%)6.97 g(11%)
31. MURRAY, SOUTHERN KITCHEN, Coconut Cookies - Calories
511 kcal of Calories per 100g (26% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
511 kcal(26%) 5.7(10%)65.5(50%)25.5(39%)
Typical Serving Amount : 2 cookies (or 29g):
148.19 kcal(7%)1.65 g(3%)19 g(15%)7.4 g(11%)
32. KEEBLER, CHIPS DELUXE, Chocolate Lovers Cookies - Calories
508 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
508 kcal(25%) 5.5(10%)63(48%)27.2(42%)
Typical Serving Amount : 2 cookies (or 32g):
162.56 kcal(8%)1.76 g(3%)20.16 g(16%)8.7 g(13%)
33. KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Original Graham Cookies - Calories
507 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
507 kcal(25%) 4.2(8%)65.5(50%)26.2(40%)
Typical Serving Amount : 3 cookies (or 26g):
131.82 kcal(7%)1.09 g(2%)17.03 g(13%)6.81 g(10%)
34. KEEBLER, ANIMALS, Frosted Cookies - Calories
506 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
506 kcal(25%) 3(5%)70(54%)24.1(37%)
Typical Serving Amount : 8 cookies 1 serving (or 31g):
156.86 kcal(8%)0.93 g(2%)21.7 g(17%)7.47 g(11%)
Other Serving Size : 1 package 40 g package (or 40g):
202.4 kcal(10%)1.2 g(2%)28 g(22%)9.64 g(15%)
35. KEEBLER, FUDGE SHOPPE, Caramel Filled Cookies - Calories
506 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
506 kcal(25%) 2.9(5%)66.7(51%)25.4(39%)
Typical Serving Amount : 2 cookies (or 30g):
151.8 kcal(8%)0.87 g(2%)20.01 g(15%)7.62 g(12%)
36. KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, bite size - Calories
505 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
505 kcal(25%) 4.75(8%)68.55(53%)23.9(37%)
Typical Serving Amount : 5 cookies 1 serving (or 28g):
141.4 kcal(7%)1.33 g(2%)19.19 g(15%)6.69 g(10%)
Other Serving Size : 1 package 1 40 g package (or 40g):
202 kcal(10%)1.9 g(3%)27.42 g(21%)9.56 g(15%)
37. MURRAY, SUGAR FREE, Peanut Butter Cookies - Calories
505 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
505 kcal(25%) 9.5(17%)55.8(43%)30.8(47%)
Typical Serving Amount : 3 cookies (or 29g):
146.45 kcal(7%)2.76 g(5%)16.18 g(12%)8.93 g(14%)
38. KEEBLER, Danish Wedding Cookies - Calories
504 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
504 kcal(25%) 3.9(7%)68.3(53%)24.1(37%)
Typical Serving Amount : 4 cookies (or 26g):
131.04 kcal(7%)1.01 g(2%)17.76 g(14%)6.27 g(10%)
39. Cookies, peanut butter, refrigerated dough, baked - Calories
503 kcal of Calories per 100g (25% RDA)
Nutritional Value = 14 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
503 kcal(25%) 9.1(16%)57.3(44%)27.5(42%)
Typical Serving Amount : 1 oz (or 28.35g):
142.6 kcal(7%)2.58 g(5%)16.24 g(12%)7.8 g(12%)
Other Serving Size : 1 cookie (or 12g):
60.36 kcal(3%)1.09 g(2%)6.88 g(5%)3.3 g(5%)
40. FAMOUS AMOS, Chocolate Chip Cookies - Calories
503 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
503 kcal(25%) 4.5(8%)67.7(52%)24.1(37%)
Typical Serving Amount : 4 cookies (or 29g):
145.87 kcal(7%)1.31 g(2%)19.63 g(15%)6.99 g(11%)
41. Cookies, shortbread, commercially prepared, plain - Calories
502 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
502 kcal(25%) 6.1(11%)64.5(50%)24.1(37%)
Typical Serving Amount : 1 oz (or 28.35g):
142.32 kcal(7%)1.73 g(3%)18.29 g(14%)6.83 g(11%)
Other Serving Size : 1 cookie (1-5/8 square) (or 8g):
40.16 kcal(2%)0.49 g(1%)5.16 g(4%)1.93 g(3%)
42. Cookies, sugar wafers with creme filling, special dietary - Calories
502 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
502 kcal(25%) 3.1(6%)66(51%)25.7(40%)
Typical Serving Amount : 1 oz (or 28.35g):
142.32 kcal(7%)0.88 g(2%)18.71 g(14%)7.29 g(11%)
Other Serving Size : 1 wafer (or 4g):
20.08 kcal(1%)0.12 g(0%)2.64 g(2%)1.03 g(2%)
43. Cookies, sugar wafers with creme filling, regular - Calories
502 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
502 kcal(25%) 3.84(7%)70.64(54%)23.24(36%)
Typical Serving Amount : 3 cookies (or 36g):
180.72 kcal(9%)1.38 g(2%)25.43 g(20%)8.37 g(13%)
Other Serving Size : 1 cookie (or 10.1g):
50.7 kcal(3%)0.39 g(1%)7.13 g(5%)2.35 g(4%)
Other Serving Size : 1 oz (or 28.35g):
142.32 kcal(7%)1.09 g(2%)20.03 g(15%)6.59 g(10%)
44. GIRL SCOUTS, Thin Mints Cookies - Calories
502 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
502 kcal(25%) 4.5(8%)67.3(52%)24.2(37%)
Typical Serving Amount : 4 cookies (or 32g):
160.64 kcal(8%)1.44 g(3%)21.54 g(17%)7.74 g(12%)
45. KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies - Calories
502 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
502 kcal(25%) 5.1(9%)65(50%)25.5(39%)
Typical Serving Amount : 2 cookies (or 31g):
155.62 kcal(8%)1.58 g(3%)20.15 g(16%)7.91 g(12%)
46. KEEBLER, TRADITIONS, Iced Lemonade Cookies - Calories
502 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
502 kcal(25%) 4.5(8%)66.3(51%)24.4(38%)
Typical Serving Amount : 4 cookies (or 29g):
145.58 kcal(7%)1.31 g(2%)19.23 g(15%)7.08 g(11%)
47. MOTHER'S, Iced Lemonade Cookies - Calories
502 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
502 kcal(25%) 4.5(8%)66.3(51%)24.4(38%)
Typical Serving Amount : 4 cookies (or 29g):
145.58 kcal(7%)1.31 g(2%)19.23 g(15%)7.08 g(11%)
48. KEEBLER, CHIPS DELUXE, Oatmeal Chocolate Chip Cookies - Calories
500 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
500 kcal(25%) 6.4(11%)65.3(50%)24.1(37%)
Typical Serving Amount : 2 cookies (or 31g):
155 kcal(8%)1.98 g(4%)20.24 g(16%)7.47 g(11%)
49. MOTHER'S, Coconut Cocadas Cookies - Calories
500 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
500 kcal(25%) 5.7(10%)65.1(50%)25.1(39%)
Typical Serving Amount : 5 cookies (or 32g):
160 kcal(8%)1.82 g(3%)20.83 g(16%)8.03 g(12%)
50. MOTHER'S, Old Fashioned Chocolate Chip Cookies - Calories
500 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
500 kcal(25%) 5.4(10%)66(51%)24.1(37%)
Typical Serving Amount : 2 cookies (or 32g):
160 kcal(8%)1.73 g(3%)21.12 g(16%)7.71 g(12%)
51. KEEBLER, FUDGE SHOPPE, Coconut Dreams Cookies - Calories
499 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
499 kcal(25%) 3.5(6%)61.4(47%)28(43%)
Typical Serving Amount : 2 cookies (or 28g):
139.72 kcal(7%)0.98 g(2%)17.19 g(13%)7.84 g(12%)
52. KEEBLER, FUDGE SHOPPE, Grasshopper Cookies, Fudge Mint - Calories
499 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
499 kcal(25%) 4(7%)68.3(53%)23.7(36%)
Typical Serving Amount : 4 cookies (or 29g):
144.71 kcal(7%)1.16 g(2%)19.81 g(15%)6.87 g(11%)
53. GIRL SCOUTS, Trefoils Cookies - Calories
498 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
498 kcal(25%) 5.7(10%)68(52%)22.9(35%)
Typical Serving Amount : 5 cookies (or 33g):
164.34 kcal(8%)1.88 g(3%)22.44 g(17%)7.56 g(12%)
54. KEEBLER, CHIPS DELUXE, Mini Chocolate Chip Cookies - Calories
498 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
498 kcal(25%) 5.2(9%)68(52%)23.1(36%)
Typical Serving Amount : 1 pouch (or 34g):
169.32 kcal(8%)1.77 g(3%)23.12 g(18%)7.85 g(12%)
55. Cookies, chocolate chip, dry mix - Calories
497 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
497 kcal(25%) 4.6(8%)66.1(51%)25.2(39%)
Typical Serving Amount : 1 oz (or 28.35g):
140.9 kcal(7%)1.3 g(2%)18.74 g(14%)7.14 g(11%)
Other Serving Size : 1 package (17.5 oz) (or 496g):
2465.12 kcal(123%)22.82 g(41%)327.86 g(252%)124.99 g(192%)
56. Cookies, chocolate sandwich, with extra creme filling - Calories
497 kcal of Calories per 100g (25% RDA)
Nutritional Value = 14 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
497 kcal(25%) 4.33(8%)68.2(52%)24.52(38%)
Typical Serving Amount : 1 oz (or 28.35g):
140.9 kcal(7%)1.23 g(2%)19.33 g(15%)6.95 g(11%)
Other Serving Size : 1 cookie (or 13g):
64.61 kcal(3%)0.56 g(1%)8.87 g(7%)3.19 g(5%)
57. ARCHWAY Home Style Cookies, Chocolate Chip Ice Box - Calories
497 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
497 kcal(25%) 4.28(8%)65.02(50%)24.4(38%)
Typical Serving Amount : 1 serving (or 24g):
119.28 kcal(6%)1.03 g(2%)15.6 g(12%)5.86 g(9%)
58. MURRAY, SUGAR FREE, Chocolate Chip & Pecan Cookies - Calories
497 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
497 kcal(25%) 6(11%)58.6(45%)31.4(48%)
Typical Serving Amount : 3 cookies (or 32g):
159.04 kcal(8%)1.92 g(3%)18.75 g(14%)10.05 g(15%)
59. MURRAY, SOUTHERN KITCHEN, Chocolate Chip Cookies - Calories
493 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
493 kcal(25%) 5.5(10%)66.5(51%)23.7(36%)
Typical Serving Amount : 2 cookies (or 28g):
138.04 kcal(7%)1.54 g(3%)18.62 g(14%)6.64 g(10%)
60. Cookies, chocolate chip, refrigerated dough, baked - Calories
492 kcal of Calories per 100g (25% RDA)
Nutritional Value = 14 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
492 kcal(25%) 4.9(9%)68.2(52%)22.6(35%)
Typical Serving Amount : 1 oz (or 28.35g):
139.48 kcal(7%)1.39 g(2%)19.33 g(15%)6.41 g(10%)
Other Serving Size : 1 cookie, medium (2-1/4 dia) (or 12g):
59.04 kcal(3%)0.59 g(1%)8.18 g(6%)2.71 g(4%)
61. GIRL SCOUTS, Thank U Berry Munch Cookies - Calories
491 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
491 kcal(25%) 4.6(8%)70(54%)21.6(33%)
Typical Serving Amount : 2 cookies (or 25g):
122.75 kcal(6%)1.15 g(2%)17.5 g(13%)5.4 g(8%)
62. MOTHER'S, Chocolate Chip Cookies - Calories
490 kcal of Calories per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
490 kcal(25%) 5.7(10%)67.6(52%)22(34%)
Typical Serving Amount : 4 cookies (or 30g):
147 kcal(7%)1.71 g(3%)20.28 g(16%)6.6 g(10%)
63. GIRL SCOUTS, Samoas Cookies - Calories
489 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
489 kcal(24%) 3.5(6%)64.1(49%)25.8(40%)
Typical Serving Amount : 2 cookies (or 29g):
141.81 kcal(7%)1.02 g(2%)18.59 g(14%)7.48 g(12%)
64. Cookies, chocolate chip, prepared from recipe, made with margarine - Calories
488 kcal of Calories per 100g (24% RDA)
Nutritional Value = 14 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
488 kcal(24%) 5.7(10%)58.4(45%)28.3(44%)
Typical Serving Amount : 1 oz (or 28.35g):
138.35 kcal(7%)1.62 g(3%)16.56 g(13%)8.02 g(12%)
Other Serving Size : 1 bar (2 square) (or 32g):
156.16 kcal(8%)1.82 g(3%)18.69 g(14%)9.06 g(14%)
Other Serving Size : 1 cookie, medium (2-1/4 dia) (or 16g):
78.08 kcal(4%)0.91 g(2%)9.34 g(7%)4.53 g(7%)
65. Cookies, chocolate chip, prepared from recipe, made with butter - Calories
488 kcal of Calories per 100g (24% RDA)
Nutritional Value = 14 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
488 kcal(24%) 5.7(10%)58.2(45%)28.4(44%)
Typical Serving Amount : 1 oz (or 28.35g):
138.35 kcal(7%)1.62 g(3%)16.5 g(13%)8.05 g(12%)
Other Serving Size : 1 cookie, medium (2-1/4 dia) (or 16g):
78.08 kcal(4%)0.91 g(2%)9.31 g(7%)4.54 g(7%)
66. KEEBLER, SANDIES, Pecan Shortbread Cookies, Reduced Fat - Calories
488 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
488 kcal(24%) 6.7(12%)67.1(52%)21.8(34%)
Typical Serving Amount : 2 cookies (or 31g):
151.28 kcal(8%)2.08 g(4%)20.8 g(16%)6.76 g(10%)
67. MOTHER'S, 4th of July Circus Animal Cookies - Calories
487 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
487 kcal(24%) 3.8(7%)68.3(53%)25.4(39%)
Typical Serving Amount : 6 cookies (or 29g):
141.23 kcal(7%)1.1 g(2%)19.81 g(15%)7.37 g(11%)
68. FAMOUS AMOS, Vanilla Sandwich Creme Cookies - Calories
485 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
485 kcal(24%) 4.9(9%)73.8(57%)19.3(30%)
Typical Serving Amount : 3 cookies (or 34g):
164.9 kcal(8%)1.67 g(3%)25.09 g(19%)6.56 g(10%)
69. Cookies, graham crackers, chocolate-coated - Calories
484 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
484 kcal(24%) 5.8(10%)66.5(51%)23.2(36%)
Typical Serving Amount : 1 oz (or 28.35g):
137.21 kcal(7%)1.64 g(3%)18.85 g(15%)6.58 g(10%)
Other Serving Size : 1 cracker (2-1/2 square) (or 14g):
67.76 kcal(3%)0.81 g(1%)9.31 g(7%)3.25 g(5%)
70. Cookies, sugar, refrigerated dough, baked - Calories
484 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
484 kcal(24%) 4.7(8%)65.6(50%)23.1(36%)
Typical Serving Amount : 1 oz (or 28.35g):
137.21 kcal(7%)1.33 g(2%)18.6 g(14%)6.55 g(10%)
Other Serving Size : 1 cookie 1 rolled cookie dough (or 15g):
72.6 kcal(4%)0.71 g(1%)9.84 g(8%)3.47 g(5%)
Other Serving Size : 1 cookie 1 pre-sliced cookie dough (or 23g):
111.32 kcal(6%)1.08 g(2%)15.09 g(12%)5.31 g(8%)
71. Cookies, vanilla sandwich with creme filling - Calories
483 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
483 kcal(24%) 4.5(8%)72.1(55%)20(31%)
Typical Serving Amount : 1 oz (or 28.35g):
136.93 kcal(7%)1.28 g(2%)20.44 g(16%)5.67 g(9%)
Other Serving Size : 1 cookie, oval (3-1/8 x 1-1/4 x 3/8) (or 15g):
72.45 kcal(4%)0.68 g(1%)10.82 g(8%)3 g(5%)
Other Serving Size : 1 cookie, round (1-3/4 dia) (or 10g):
48.3 kcal(2%)0.45 g(1%)7.21 g(6%)2 g(3%)
72. KEEBLER, Country Style Oatmeal Cookies with Raisins - Calories
482 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
482 kcal(24%) 6.5(12%)67(52%)21.3(33%)
Typical Serving Amount : 2 cookies (or 28g):
134.96 kcal(7%)1.82 g(3%)18.76 g(14%)5.96 g(9%)
73. KEEBLER, E.L. FUDGE, Butter Flavored Cookies - Calories
482 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
482 kcal(24%) 5.5(10%)70(54%)20.5(32%)
Typical Serving Amount : 2 cookies (or 36g):
173.52 kcal(9%)1.98 g(4%)25.2 g(19%)7.38 g(11%)
74. KEEBLER, Almond Crescents Cookies, Holiday - Calories
482 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
482 kcal(24%) 5.1(9%)70.1(54%)20.5(32%)
Typical Serving Amount : 4 cookies (or 28g):
134.96 kcal(7%)1.43 g(3%)19.63 g(15%)5.74 g(9%)
75. MOTHER'S, Peanut Butter Gauchos Cookies - Calories
482 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
482 kcal(24%) 7.4(13%)65.7(51%)22(34%)
Typical Serving Amount : 2 cookies (or 38g):
183.16 kcal(9%)2.81 g(5%)24.97 g(19%)8.36 g(13%)
76. Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated - Calories
481 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
481 kcal(24%) 3.6(6%)66.1(51%)26.4(41%)
Typical Serving Amount : 1 oz (or 28.35g):
136.36 kcal(7%)1.02 g(2%)18.74 g(14%)7.48 g(12%)
Other Serving Size : 1 cookie (or 17g):
81.77 kcal(4%)0.61 g(1%)11.24 g(9%)4.49 g(7%)
77. Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched - Calories
481 kcal of Calories per 100g (24% RDA)
Nutritional Value = 14 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
481 kcal(24%) 5.4(10%)66.8(51%)22.6(35%)
Typical Serving Amount : 1 oz (or 28.35g):
136.36 kcal(7%)1.53 g(3%)18.94 g(15%)6.41 g(10%)
Other Serving Size : 1 cookie, medium (2-1/4 dia) (or 10g):
48.1 kcal(2%)0.54 g(1%)6.68 g(5%)2.26 g(3%)
Other Serving Size : 1 cookie, bite size (include Mini Chips Ahoy!) (or 2.2g):
10.58 kcal(1%)0.12 g(0%)1.47 g(1%)0.5 g(1%)
78. MURRAY, SUGAR FREE, Fudge Dipped Mint Cookies - Calories
481 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
481 kcal(24%) 6(11%)63.5(49%)27(42%)
Typical Serving Amount : 4 cookies (or 26g):
125.06 kcal(6%)1.56 g(3%)16.51 g(13%)7.02 g(11%)
79. ARCHWAY Home Style Cookies, Peanut Butter - Calories
480 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
480 kcal(24%) 9(16%)58.48(45%)24.28(37%)
Typical Serving Amount : 1 serving (or 21g):
100.8 kcal(5%)1.89 g(3%)12.28 g(9%)5.1 g(8%)
80. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies - Calories
479 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
479 kcal(24%) 4.5(8%)71.2(55%)20.1(31%)
Typical Serving Amount : 1 pouch (or 21g):
100.59 kcal(5%)0.95 g(2%)14.95 g(12%)4.22 g(6%)
81. MURRAY, Lemon Creme Sandwich Cookies - Calories
479 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
479 kcal(24%) 4.7(8%)73.7(57%)18.8(29%)
Typical Serving Amount : 3 cookies (or 29g):
138.91 kcal(7%)1.36 g(2%)21.37 g(16%)5.45 g(8%)
82. Cookies, peanut butter sandwich, regular - Calories
478 kcal of Calories per 100g (24% RDA)
Nutritional Value = 14 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
478 kcal(24%) 8.8(16%)65.6(50%)21.1(32%)
Typical Serving Amount : 1 oz (or 28.35g):
135.51 kcal(7%)2.49 g(4%)18.6 g(14%)5.98 g(9%)
Other Serving Size : 1 cookie (or 14g):
66.92 kcal(3%)1.23 g(2%)9.18 g(7%)2.95 g(5%)
83. Cookies, sugar, commercially prepared, regular (includes vanilla) - Calories
478 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
478 kcal(24%) 5.1(9%)67.9(52%)21.1(32%)
Typical Serving Amount : 1 oz (or 28.35g):
135.51 kcal(7%)1.45 g(3%)19.25 g(15%)5.98 g(9%)
Other Serving Size : 1 cookie (or 15g):
71.7 kcal(4%)0.77 g(1%)10.19 g(8%)3.17 g(5%)
84. GIRL SCOUTS, Chalet Cookies - Calories
478 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
478 kcal(24%) 4.2(8%)72.3(56%)19.1(29%)
Typical Serving Amount : 3 cookies (or 36g):
172.08 kcal(9%)1.51 g(3%)26.03 g(20%)6.88 g(11%)
85. GIRL SCOUTS, Do-si-dos Cookies - Calories
478 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
478 kcal(24%) 8.1(14%)66(51%)21.4(33%)
Typical Serving Amount : 2 cookies (or 24g):
114.72 kcal(6%)1.94 g(3%)15.84 g(12%)5.14 g(8%)
86. KEEBLER, Oatmeal Cookies - Calories
478 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
478 kcal(24%) 7.1(13%)67.7(52%)20.1(31%)
Typical Serving Amount : 2 cookies (or 29g):
138.62 kcal(7%)2.06 g(4%)19.63 g(15%)5.83 g(9%)
87. MURRAY, SOUTHERN KITCHEN, Oatmeal Cookies - Calories
478 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
478 kcal(24%) 7.1(13%)67.7(52%)20.1(31%)
Typical Serving Amount : 2 cookies (or 29g):
138.62 kcal(7%)2.06 g(4%)19.63 g(15%)5.83 g(9%)
88. Cookies, peanut butter, commercially prepared, regular - Calories
477 kcal of Calories per 100g (24% RDA)
Nutritional Value = 14 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
477 kcal(24%) 9.6(17%)58.9(45%)23.6(36%)
Typical Serving Amount : 1 oz (or 28.35g):
135.23 kcal(7%)2.72 g(5%)16.7 g(13%)6.69 g(10%)
Other Serving Size : 1 cookie (or 15g):
71.55 kcal(4%)1.44 g(3%)8.84 g(7%)3.54 g(5%)
89. KEEBLER, SOFT BATCH, Chocolate Chip Cookies - Calories
477 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
477 kcal(24%) 3.6(6%)66.2(51%)22.1(34%)
Typical Serving Amount : 2 cookies (or 32g):
152.64 kcal(8%)1.15 g(2%)21.18 g(16%)7.07 g(11%)
90. MURRAY, Vanilla Creme Sandwich Cookies - Calories
477 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
477 kcal(24%) 4.9(9%)73.9(57%)18.3(28%)
Typical Serving Amount : 3 cookies (or 29g):
138.33 kcal(7%)1.42 g(3%)21.43 g(16%)5.31 g(8%)
91. Cookies, peanut butter, prepared from recipe - Calories
475 kcal of Calories per 100g (24% RDA)
Nutritional Value = 14 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
475 kcal(24%) 9(16%)58.9(45%)23.8(37%)
Typical Serving Amount : 1 oz (or 28.35g):
134.66 kcal(7%)2.55 g(5%)16.7 g(13%)6.75 g(10%)
Other Serving Size : 1 cookie (3 dia) (or 20g):
95 kcal(5%)1.8 g(3%)11.78 g(9%)4.76 g(7%)
92. KEEBLER, Toasted Coconut Cookies - Calories
475 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
475 kcal(24%) 3.8(7%)69.9(54%)20.2(31%)
Typical Serving Amount : 2 cookies (or 38g):
180.5 kcal(9%)1.44 g(3%)26.56 g(20%)7.68 g(12%)
93. MOTHER'S, Taffy Sandwich Cookies - Calories
475 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
475 kcal(24%) 3.8(7%)69.9(54%)20.2(31%)
Typical Serving Amount : 2 cookies (or 38g):
180.5 kcal(9%)1.44 g(3%)26.56 g(20%)7.68 g(12%)
94. MURRAY, Duplex Creme Sandwich Cookies - Calories
475 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
475 kcal(24%) 4.9(9%)72.6(56%)18.8(29%)
Typical Serving Amount : 3 cookies (or 29g):
137.75 kcal(7%)1.42 g(3%)21.05 g(16%)5.45 g(8%)
95. Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched - Calories
474 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
474 kcal(24%) 5.12(9%)63.86(49%)23.31(36%)
Typical Serving Amount : 1 cookie (average weight of 1 cookie, variety of brands) (or 12.2g):
57.83 kcal(3%)0.62 g(1%)7.79 g(6%)2.84 g(4%)
Other Serving Size : 1 cookie, bite size (or 2.2g):
10.43 kcal(1%)0.11 g(0%)1.4 g(1%)0.51 g(1%)
Other Serving Size : 1 cookie, medium (2-1/4 dia) (or 10g):
47.4 kcal(2%)0.51 g(1%)6.39 g(5%)2.33 g(4%)
Other Serving Size : 1 cookie, big (3-1/2 - 4 dia) (or 40g):
189.6 kcal(9%)2.05 g(4%)25.54 g(20%)9.32 g(14%)
96. FAMOUS AMOS, Chocolate Sandwich Creme Cookies - Calories
474 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
474 kcal(24%) 4.3(8%)72.3(56%)19.1(29%)
Typical Serving Amount : 3 cookies (or 34g):
161.16 kcal(8%)1.46 g(3%)24.58 g(19%)6.49 g(10%)
97. Cookies, vanilla wafers, higher fat - Calories
473 kcal of Calories per 100g (24% RDA)
Nutritional Value = 14 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
473 kcal(24%) 4.3(8%)71.1(55%)19.4(30%)
Typical Serving Amount : 1 oz (or 28.35g):
134.1 kcal(7%)1.22 g(2%)20.16 g(16%)5.5 g(8%)
Other Serving Size : 1 wafer (or 6g):
28.38 kcal(1%)0.26 g(0%)4.27 g(3%)1.16 g(2%)
98. KEEBLER, GRIPZ, CHIPS DELUXE, Chocolate Chip Cookies, bite-size - Calories
473 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
473 kcal(24%) 5.3(9%)71.3(55%)19.3(30%)
Typical Serving Amount : 1 pouch (or 25g):
118.25 kcal(6%)1.33 g(2%)17.83 g(14%)4.83 g(7%)
99. MURRAY, Chocolate Creme Sandwich Cookies - Calories
473 kcal of Calories per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
473 kcal(24%) 4.9(9%)71.3(55%)19.4(30%)
Typical Serving Amount : 3 cookies (or 29g):
137.17 kcal(7%)1.42 g(3%)20.68 g(16%)5.63 g(9%)
100. Cookies, sugar, prepared from recipe, made with margarine - Calories
472 kcal of Calories per 100g (24% RDA)
Nutritional Value = 14 / 100    Food Category - Baked Products
Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Content for a 100g serving :
472 kcal(24%) 5.9(11%)60(46%)23.4(36%)
Typical Serving Amount : 1 oz (or 28.35g):
133.81 kcal(7%)1.67 g(3%)17.01 g(13%)6.63 g(10%)
Other Serving Size : 1 cookie (3 dia) (or 14g):
66.08 kcal(3%)0.83 g(1%)8.4 g(6%)3.28 g(5%)






calories and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito