Nutrition Facts and Calories in KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies nutrition facts and calories in KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 479.0 Calories from Fat 181
% Daily Value * 
  Total Fat  20.1 g 31%
  Saturated Fat  13.4 g 67%
  Trans Fat  0.4 g
  Cholesterol  0.0 mg
  Sodium  392.0 mg 16%
  Total Carbohydrate  71.2 g 24%
  Dietary Fiber  3.2 g 13%
  Sugars   39.3 g
  Protein  4.5 g 9%
Vitamin A
Vitamin C
Calcium
Iron 9%
Thiamin 20%
Riboflavin 12%
Niacin 10%
Vitamin B6 0%
Folate 15%
Phosphorus 7%
Zinc 3%
Magnesium 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies.

Negative Facts:
This serving of KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies: Serving Size

  

  

 Summary

Energy479.0 kcal 24%
Total Fat20.1 g 31%
Saturated Fat13.4 g 67%
Trans Fat0.4 g
Mono-unsaturated Fat2.3 g
Polyunsaturated Fat3.6 g
Cholesterol0.0 mg 0%
Carbohydrate71.2 g 24%
Total Sugars39.3 g
Protein4.5 g 9%
Dietary Fiber3.2 g 13%
Sodium392.0 mg 16%
Calcium-
Iron1.7 mg 9%
Vitamin A, RAE-
Vitamin C-
Water1.8 g

 Protein and amino acids

Protein4.5 g 9%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate71.2 g 24%
Dietary Fiber3.2 g 13%
Starch-
Total Sugars39.3 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water1.8 g
Energy479.0 kcal 24%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D2.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.3 mg 20%
Riboflavin0.2 mg 12%
Niacin2.1 mg 10%
Vitamin B-60.0 mg 0%
Total Folate60.0 ug 15%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-12-
Pantothenic acid-
Vitamin K-

 Minerals

Calcium-
Iron1.7 mg 9%
Magnesium43.0 mg 11%
Phosphorus70.0 mg 7%
Potassium362.0 mg 10%
Sodium392.0 mg 16%
Zinc0.4 mg 3%
Copper-
Manganese-
Selenium-

 Fats and Fatty Acids

Total Fat20.1 g 31%
Trans Fat0.4 g
Saturated Fat13.4 g 67%
Mono-unsaturated Fat2.3 g
Polyunsaturated Fat3.6 g
4:0-
6:0-
8:0-
10:0-
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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