Nutrition Facts and Calories in Cookies, peanut butter sandwich, special dietary

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Cookies, peanut butter sandwich, special dietary nutritional facts and calories. For a new serving size of Cookies, peanut butter sandwich, special dietary, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Cookies, peanut butter sandwich, special dietary is a good source of Manganese.

Negative Facts:
This serving of Cookies, peanut butter sandwich, special dietary has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 535.0 Calories from Fat 296
% Daily Value * 
  Total Fat  34.0 g 52%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.5 g
  Sodium  412.0 mg 17%
  Total Carbohydrate  50.8 g 17%
  Dietary Fiber  -
  Sugars   -
  Protein  10.0 g 20%
Vitamin A 0%
Vitamin C
Calcium 4%
Iron 14%
Thiamin
Riboflavin
Niacin
Vitamin B6 15%
Folate 0%
Phosphorus 15%
Zinc 7%
Magnesium 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy535.0 kcal 27%
Total Fat34.0 g 52%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.5 g 0%
Carbohydrate50.8 g 17%
Total Sugars-
Protein10.0 g 20%
Dietary Fiber-
Sodium412.0 mg 17%
Calcium43.0 mg 4%
Iron2.5 mg 14%
Vitamin A, RAE0.0 µg
Vitamin C-
Water3.7 g

 Protein and amino acids

Protein10.0 g 20%
Tryptophan21.0 µg
Threonine33.0 µg
Isoleucine69.0 µg
Leucine-
Lysine0.1 g
Methionine0.3 g
Cystine0.4 g
Phenylalanine0.7 g
Tyrosine0.4 g
Valine0.1 g
Arginine0.1 g
Histidine0.5 g
Alanine0.4 g
Aspartic acid0.4 g
Glutamic acid1.0 g
Glycine0.2 g
Proline0.4 g
Serine1.0 g
Hydroxyproline2.4 g

 Carbohydrates

Carbohydrate50.8 g 17%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.5 g 0%
Phytosterols0.2 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water3.7 g
Energy535.0 kcal 27%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.3 mg 15%
Total Folate0.1 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-125.3 mg 88%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 µg 0%

 Minerals

Calcium43.0 mg 4%
Iron2.5 mg 14%
Magnesium51.0 mg 13%
Phosphorus154.0 mg 15%
Potassium294.0 mg 8%
Sodium412.0 mg 17%
Zinc1.0 mg 7%
Copper0.3 mg 15%
Manganese0.7 mg 35%
Selenium3.5 µg 5%

 Fats and Fatty Acids

Total Fat34.0 g 52%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:00.0 mg
8:0-
10:04.9 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated3.4 g
18:3 undifferentiated1.3 g
20:4 undifferentiated-
22:6 n-315.1 g
22:011.4 g
14:10.6 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:015.4 g
16:1 t12.0 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4