Nutrition Facts and Calories in Cookies, sugar, refrigerated dough, baked

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for Cookies, sugar, refrigerated dough, baked nutrition facts and calories in Cookies, sugar, refrigerated dough, baked. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Cookies, sugar, refrigerated dough, baked.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 484.0 Calories from Fat 208
% Daily Value * 
  Total Fat  23.1 g 36%
  Saturated Fat  5.9 g 30%
  Trans Fat  -
  Cholesterol  32.0 mg
  Sodium  321.0 mg 13%
  Total Carbohydrate  65.6 g 22%
  Dietary Fiber  0.8 g 3%
  Sugars   24.0 g
  Protein  4.7 g 9%
Vitamin A 1%
Vitamin C 0%
Calcium 9%
Iron 10%
Thiamin 13%
Riboflavin 6%
Niacin 12%
Vitamin B6 0%
Folate 18%
Phosphorus 19%
Zinc 2%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Cookies, sugar, refrigerated dough, baked.

Negative Facts:
This serving of Cookies, sugar, refrigerated dough, baked has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Cookies, sugar, refrigerated dough, baked: Serving Size

  

  

 Summary

Energy484.0 kcal 24%
Total Fat23.1 g 36%
Saturated Fat5.9 g 30%
Trans Fat-
Mono-unsaturated Fat13.0 g
Polyunsaturated Fat2.9 g
Cholesterol32.0 mg 11%
Carbohydrate65.6 g 22%
Total Sugars24.0 g
Protein4.7 g 9%
Dietary Fiber0.8 g 3%
Sodium321.0 mg 13%
Calcium90.0 mg 9%
Iron1.8 mg 10%
Vitamin A, RAE12.0 mcg
Vitamin C0.0 mg 0%
Water5.0 g

 Protein and amino acids

Protein4.7 g 9%
Tryptophan0.1 g
Threonine0.2 g
Isoleucine0.2 g
Leucine0.3 g
Lysine0.2 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.2 g
Tyrosine0.1 g
Valine0.2 g
Arginine0.2 g
Histidine0.1 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid1.3 g
Glycine0.2 g
Proline0.4 g
Serine0.3 g
Hydroxyproline-

 Carbohydrates

Carbohydrate65.6 g 22%
Dietary Fiber0.8 g 3%
Starch-
Total Sugars24.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol32.0 mg 11%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water5.0 g
Energy484.0 kcal 24%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU37.0 IU 1%
Retinol12.0 mcg
Vitamin A, RAE12.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.2 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.1 mg 6%
Niacin2.4 mg 12%
Vitamin B-60.0 mg 0%
Total Folate70.0 ug 18%
Folic acid64.0 ug
Food Folate6.0 ug
DFE Folate115.0 ug
Vitamin B-120.1 ug 2%
Pantothenic acid0.2 mg 2%
Vitamin K9.8 ug 12%

 Minerals

Calcium90.0 mg 9%
Iron1.8 mg 10%
Magnesium8.0 mg 2%
Phosphorus187.0 mg 19%
Potassium163.0 mg 5%
Sodium321.0 mg 13%
Zinc0.3 mg 2%
Copper0.0 mg 0%
Manganese0.3 mg 15%
Selenium3.5 mcg 5%

 Fats and Fatty Acids

Total Fat23.1 g 36%
Trans Fat-
Saturated Fat5.9 g 30%
Mono-unsaturated Fat13.0 g
Polyunsaturated Fat2.9 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:03.1 g
18:02.7 g
20:0-
18:1 undifferentiated13.0 g
18:2 undifferentiated2.7 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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