Nutrition Facts and Calories in KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Peanut Butter

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Peanut Butter nutrition facts and calories in KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Peanut Butter. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Peanut Butter.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 514.0 Calories from Fat 256
% Daily Value * 
  Total Fat  28.4 g 44%
  Saturated Fat  8.9 g 44%
  Trans Fat  0.3 g
  Cholesterol  14.0 mg
  Sodium  479.0 mg 20%
  Total Carbohydrate  59.2 g 20%
  Dietary Fiber  2.7 g 11%
  Sugars   34.5 g
  Protein  6.9 g 14%
Vitamin A
Vitamin C
Calcium
Iron 7%
Thiamin 13%
Riboflavin 12%
Niacin 8%
Vitamin B6 0%
Folate 11%
Phosphorus 9%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Peanut Butter.

Negative Facts:
This serving of KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Peanut Butter has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Peanut Butter: Serving Size

  

  

 Summary

Energy514.0 kcal 26%
Total Fat28.4 g 44%
Saturated Fat8.9 g 44%
Trans Fat0.3 g
Mono-unsaturated Fat6.3 g
Polyunsaturated Fat6.0 g
Cholesterol14.0 mg 5%
Carbohydrate59.2 g 20%
Total Sugars34.5 g
Protein6.9 g 14%
Dietary Fiber2.7 g 11%
Sodium479.0 mg 20%
Calcium-
Iron1.2 mg 7%
Vitamin A, RAE-
Vitamin C-
Water3.8 g

 Protein and amino acids

Protein6.9 g 14%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate59.2 g 20%
Dietary Fiber2.7 g 11%
Starch-
Total Sugars34.5 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol14.0 mg 5%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water3.8 g
Energy514.0 kcal 26%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.2 mg 12%
Niacin1.7 mg 8%
Vitamin B-60.0 mg 0%
Total Folate44.0 ug 11%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-12-
Pantothenic acid-
Vitamin K-

 Minerals

Calcium-
Iron1.2 mg 7%
Magnesium6.0 mg 2%
Phosphorus87.0 mg 9%
Potassium50.0 mg 1%
Sodium479.0 mg 20%
Zinc0.2 mg 1%
Copper-
Manganese-
Selenium-

 Fats and Fatty Acids

Total Fat28.4 g 44%
Trans Fat0.3 g
Saturated Fat8.9 g 44%
Mono-unsaturated Fat6.3 g
Polyunsaturated Fat6.0 g
4:0-
6:0-
8:0-
10:0-
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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