We have sorted our complete nutrition and vitamin database of ethnic foods, based on amount of Calories. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Ethnic Foods, from our list of Ethnic Foods high in Calories

This page shows the amount of Calories in Oil, whale, bowhead (Alaska Native) through to Whale, beluga, flipper, raw (Alaska Native). The amount ranges from 900 kcal through to 271 kcal of in 100g. For a complete list we also have a list of foods high in Calories, rather than just Calories rich Ethnic Foods.

Please remember that this gaves an accurate value in 100g for in Ethnic Foods. For example 100g of Oil, whale, bowhead (Alaska Native) contaijs 900 kcal Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Calories in Ethnic Foods and Calories rich Ethnic Foods.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Calories in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Ethnic Foods high in Calories.

 

Calories in 100 g

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Ethnic Foods, Oil, whale, bowhead (Alaska Native) - Calories900 kcal
Ethnic Foods, Oil, walrus (Alaska Native) - Calories900 kcal
Ethnic Foods, Oil, whale, beluga (Alaska Native) - Calories900 kcal
Ethnic Foods, Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) - Calories870 kcal
Ethnic Foods, Caribou, bone marrow, raw (Alaska Native) - Calories786 kcal
Ethnic Foods, Willow, leaves in oil (Alaska Native) - Calories592 kcal
Ethnic Foods, Fish, herring, Pacific, meat packed in oil, air-dried (Alaska Native) - Calories489 kcal
Ethnic Foods, Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) - Calories470 kcal
Ethnic Foods, Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) - Calories470 kcal
Ethnic Foods, Fish, salmon, king or chinook, smoked, brined (Alaska Native) - Calories441 kcal
Ethnic Foods, Fish, lingcod, liver (Alaska Native) - Calories424 kcal
Ethnic Foods, Cornmeal, blue (Navajo) - Calories398 kcal
Ethnic Foods, Cornmeal, white (Navajo) - Calories398 kcal
Ethnic Foods, Corn, white, steamed (Navajo) - Calories386 kcal
Ethnic Foods, Corn, dried (Navajo) - Calories386 kcal
Ethnic Foods, Cornmeal, yellow (Navajo) - Calories384 kcal
Ethnic Foods, Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) - Calories353 kcal
Ethnic Foods, Seal, bearded (oogruk), meat, air-dried (Alaska Native) - Calories351 kcal
Ethnic Foods, Bread, Indian, fry, made with lard (Navajo) - Calories330 kcal
Ethnic Foods, Caribou, eye, raw (Alaska Native) - Calories326 kcal
Ethnic Foods, Whale, beluga, meat, air-dried, raw (Alaska Native) - Calories313 kcal
Ethnic Foods, Fish, herring eggs, Pacific, dry (Alaska Native) - Calories312 kcal
Ethnic Foods, Whale, beluga, eyes, raw (Alaska Native) - Calories291 kcal
Ethnic Foods, Walrus, meat and subcutaneous fat (Alaska Native) - Calories282 kcal
Ethnic Foods, Whale, beluga, flipper, raw (Alaska Native) - Calories271 kcal

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance