Calories Rich Fruits

We have sorted our complete nutrition and vitamin database of fruits, based on amount of Calories. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Fruits, from our list of Fruits high in Calories.

This page shows the amount of Calories in Apples, dehydrated (low moisture), sulfured, uncooked through to Plantains, raw. The amount ranges from 346 kcal through to 122 kcal of Calories in 100g. For a complete list we also have a list of foods high in Calories.

Please remember that this gives an accurate value per 100g for Calories in Fruits. For example 100g of Apples, dehydrated (low moisture), sulfured, uncooked contains 346 kcal of Calories. However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Calories in Fruits and Calories rich Fruits.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Calories in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Fruits with a high Calories content.

Fruits High in Calories next Apples, dehydrated (low moisture), sulfured, uncooked - Calories   In 100g, amount of Calories = 346 kcal   1 cup (or 60g), Typical Fruits serving, Calories content = 207.6 kcal Bananas, dehydrated, or banana powder - Calories   In 100g, amount of Calories = 346 kcal   1 cup (or 100g), Typical Fruits serving, Calories content = 346 kcal Prunes, dehydrated (low-moisture), uncooked - Calories   In 100g, amount of Calories = 339 kcal   1 cup (or 132g), Typical Fruits serving, Calories content = 447.48 kcal Peaches, dehydrated (low-moisture), sulfured, uncooked - Calories   In 100g, amount of Calories = 325 kcal   1 cup (or 116g), Typical Fruits serving, Calories content = 377 kcal Apricots, dehydrated (low-moisture), sulfured, uncooked - Calories   In 100g, amount of Calories = 320 kcal   1 cup (or 119g), Typical Fruits serving, Calories content = 380.8 kcal Plantains, green, fried - Calories   In 100g, amount of Calories = 309 kcal   1 cup (or 118g), Typical Fruits serving, Calories content = 364.62 kcal Cranberries, dried, sweetened - Calories   In 100g, amount of Calories = 308 kcal   .33 cup (or 40g), Typical Fruits serving, Calories content = 123.2 kcal Raisins, golden seedless - Calories   In 100g, amount of Calories = 302 kcal   1 cup, packed (or 165g), Typical Fruits serving, Calories content = 498.3 kcal Raisins, seedless - Calories   In 100g, amount of Calories = 299 kcal   1 cup, packed (or 165g), Typical Fruits serving, Calories content = 493.35 kcal Raisins, seeded - Calories   In 100g, amount of Calories = 296 kcal   1 cup, packed (or 165g), Typical Fruits serving, Calories content = 488.4 kcal Longans, dried - Calories   In 100g, amount of Calories = 286 kcal   1 fruit (or 1.7g), Typical Fruits serving, Calories content = 4.86 kcal Currants, zante, dried - Calories   In 100g, amount of Calories = 283 kcal   1 cup (or 144g), Typical Fruits serving, Calories content = 407.52 kcal Dates, deglet noor - Calories   In 100g, amount of Calories = 282 kcal   1 cup, chopped (or 147g), Typical Fruits serving, Calories content = 414.54 kcal Dates, medjool - Calories   In 100g, amount of Calories = 277 kcal   1 date, pitted (or 24g), Typical Fruits serving, Calories content = 66.48 kcal Litchis, dried - Calories   In 100g, amount of Calories = 277 kcal   1 fruit (or 2.5g), Typical Fruits serving, Calories content = 6.93 kcal Persimmons, japanese, dried - Calories   In 100g, amount of Calories = 274 kcal   1 fruit without refuse (or 34g), Typical Fruits serving, Calories content = 93.16 kcal Pears, dried, sulfured, uncooked - Calories   In 100g, amount of Calories = 262 kcal   1 cup, halves (or 180g), Typical Fruits serving, Calories content = 471.6 kcal Prune puree - Calories   In 100g, amount of Calories = 257 kcal   2 tbsp (or 36g), Typical Fruits serving, Calories content = 92.52 kcal Figs, dried, uncooked - Calories   In 100g, amount of Calories = 249 kcal   1 cup (or 149g), Typical Fruits serving, Calories content = 371.01 kcal Apples, dried, sulfured, uncooked - Calories   In 100g, amount of Calories = 243 kcal   1 cup (or 86g), Typical Fruits serving, Calories content = 208.98 kcal Apricots, dried, sulfured, uncooked - Calories   In 100g, amount of Calories = 241 kcal   1 cup, halves (or 130g), Typical Fruits serving, Calories content = 313.3 kcal Plums, dried (prunes), uncooked - Calories   In 100g, amount of Calories = 240 kcal   1 cup, pitted (or 174g), Typical Fruits serving, Calories content = 417.6 kcal Tamarinds, raw - Calories   In 100g, amount of Calories = 239 kcal   1 cup, pulp (or 120g), Typical Fruits serving, Calories content = 286.8 kcal Peaches, dried, sulfured, uncooked - Calories   In 100g, amount of Calories = 239 kcal   1 cup, halves (or 160g), Typical Fruits serving, Calories content = 382.4 kcal Plantains, yellow, fried, Latino restaurant - Calories   In 100g, amount of Calories = 236 kcal   1 cup (or 169g), Typical Fruits serving, Calories content = 398.84 kcal Papaya, canned, heavy syrup, drained - Calories   In 100g, amount of Calories = 206 kcal   1 piece (or 39g), Typical Fruits serving, Calories content = 80.34 kcal Pineapple juice, frozen concentrate, unsweetened, undiluted - Calories   In 100g, amount of Calories = 179 kcal   1 can (6 fl oz) (or 216g), Typical Fruits serving, Calories content = 386.64 kcal Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid - Calories   In 100g, amount of Calories = 179 kcal   1 can (6 fl oz) (or 216g), Typical Fruits serving, Calories content = 386.64 kcal Cranberry-orange relish, canned - Calories   In 100g, amount of Calories = 178 kcal   1 cup (or 275g), Typical Fruits serving, Calories content = 489.5 kcal Avocados, raw, California - Calories   In 100g, amount of Calories = 167 kcal   1 cup, pureed (or 230g), Typical Fruits serving, Calories content = 384.1 kcal Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid - Calories   In 100g, amount of Calories = 166 kcal   1 can (6 fl oz) (or 211g), Typical Fruits serving, Calories content = 350.26 kcal Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid - Calories   In 100g, amount of Calories = 166 kcal   1 can (6 fl oz) (or 211g), Typical Fruits serving, Calories content = 350.26 kcal Maraschino cherries, canned, drained - Calories   In 100g, amount of Calories = 165 kcal   1 cherry (NLEA serving) (or 5g), Typical Fruits serving, Calories content = 8.25 kcal Tangerine juice, frozen concentrate, sweetened, undiluted - Calories   In 100g, amount of Calories = 161 kcal   1 can (6 fl oz) (or 214g), Typical Fruits serving, Calories content = 344.54 kcal Avocados, raw, all commercial varieties - Calories   In 100g, amount of Calories = 160 kcal   1 cup, cubes (or 150g), Typical Fruits serving, Calories content = 240 kcal Orange juice, frozen concentrate, unsweetened, undiluted - Calories   In 100g, amount of Calories = 159 kcal   1 cup (or 284g), Typical Fruits serving, Calories content = 451.56 kcal Cranberry sauce, canned, sweetened - Calories   In 100g, amount of Calories = 151 kcal   1 cup (or 277g), Typical Fruits serving, Calories content = 418.27 kcal Durian, raw or frozen - Calories   In 100g, amount of Calories = 147 kcal   1 cup, chopped or diced (or 243g), Typical Fruits serving, Calories content = 357.21 kcal Grapefruit juice, white, frozen concentrate, unsweetened, undiluted - Calories   In 100g, amount of Calories = 146 kcal   1 can (6 fl oz) (or 207g), Typical Fruits serving, Calories content = 302.22 kcal Olives, pickled, canned or bottled, green - Calories   In 100g, amount of Calories = 145 kcal   1 olive (or 2.7g), Typical Fruits serving, Calories content = 3.92 kcal Pears, dried, sulfured, stewed, with added sugar - Calories   In 100g, amount of Calories = 140 kcal   1 cup, halves (or 280g), Typical Fruits serving, Calories content = 392 kcal Peaches, dehydrated (low-moisture), sulfured, stewed - Calories   In 100g, amount of Calories = 133 kcal   1 cup (or 242g), Typical Fruits serving, Calories content = 321.86 kcal Pears, dried, sulfured, stewed, without added sugar - Calories   In 100g, amount of Calories = 127 kcal   1 cup, halves (or 255g), Typical Fruits serving, Calories content = 323.85 kcal Persimmons, native, raw - Calories   In 100g, amount of Calories = 127 kcal   1 fruit without refuse (or 25g), Typical Fruits serving, Calories content = 31.75 kcal Apricots, dehydrated (low-moisture), sulfured, stewed - Calories   In 100g, amount of Calories = 126 kcal   1 cup (or 249g), Typical Fruits serving, Calories content = 313.74 kcal Sapote, mamey, raw - Calories   In 100g, amount of Calories = 124 kcal   1 cup 1" pieces (or 175g), Typical Fruits serving, Calories content = 217 kcal Plums, dried (prunes), stewed, with added sugar - Calories   In 100g, amount of Calories = 124 kcal   1 cup, pitted (or 248g), Typical Fruits serving, Calories content = 307.52 kcal Plantains, raw - Calories   In 100g, amount of Calories = 122 kcal   1 cup, sliced (or 148g), Typical Fruits serving, Calories content = 180.56 kcal

Calories in foods - by food category

Baby Foods		Baked Products
Beef Products		Breakfast Cereals
Cereal Grains and Pasta		Dairy and Egg Products
Drinks		Ethnic Foods
Fast Foods		Fats and Oils
Fish		Fruits
Lamb, Veal, and Game Products		Legumes and Legume Products
Meals, Entrees, and Sidedishes		Nuts
Pork		Poultry Products
Sausages and Luncheon Meats		Snacks
Soups, Sauces, and Gravies		Spices and Herbs
Sweets		Vegetables