Last update - May 16th 2014

Welcome to the Vitamin C nutrition section for 16 types of grapefruit, to answer the question how much Vitamin C is found in grapefruit?

Each of the 16 items from the general description 'grapefruit' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Vitamin C.There are 16 items ranging from Grapefruit juice, white, frozen concentrate, unsweetened, undiluted through to Grapefruit, sections, canned, light syrup pack, solids and liquids per 100g of grapefruit.

Using the list below for the 16 different grapefruit nutrition entries in our database, the highest amount of Vitamin C is found in Grapefruit juice, white, frozen concentrate, unsweetened, undiluted which contains 119.8 mg of Vitamin C per 100g. The lowest amount of Vitamin C is in Grapefruit, sections, canned, light syrup pack, solids and liquids which in 100g contains 21.3 mg of Vitamin C.

The median value of Vitamin C is found in Grapefruit, raw, pink and red and white, all areas which in 100g contains 34.4 mg of Vitamin C. The average amount of Vitamin C contained in 100g of grapefruit, based on the list below is 37.93 mg of Vitamin C.

Grapefruit Content Summary

From the Vitamin C content in grapefruit list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin C. Each grapefruit item can be scaled by different amounts to adjust the amounts of Vitamin C so that it is not just, for example, the values in 100g of Grapefruit juice, white, frozen concentrate, unsweetened, undiluted. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin C. Again you can find a full nutrition breakdown for all foods containing vitamin-c which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin C.



 

Vitamin C in Grapefruit

 
Vitamin C contained in 100g of 'grapefruit', click a link for different servings.
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted - Vitamin C119.8 mg
Grapefruit, raw, pink and red, California and Arizona - Vitamin C38.1 mg
Grapefruit juice, pink, raw - Vitamin C38 mg
Grapefruit juice, white, raw - Vitamin C38 mg
Grapefruit, raw, pink and red, Florida - Vitamin C37 mg
Grapefruit, raw, white, Florida - Vitamin C37 mg
Grapefruit, raw, pink and red and white, all areas - Vitamin C34.4 mg
Grapefruit, sections, canned, juice pack, solids and liquids - Vitamin C33.9 mg
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water - Vitamin C33.7 mg
Grapefruit, raw, white, all areas - Vitamin C33.3 mg
Grapefruit, raw, white, California - Vitamin C33.3 mg
Grapefruit, raw, pink and red, all areas - Vitamin C31.2 mg
Grapefruit juice, white, canned, unsweetened - Vitamin C29.2 mg
Grapefruit juice, white, canned, sweetened - Vitamin C26.9 mg
Grapefruit, sections, canned, water pack, solids and liquids - Vitamin C21.8 mg
Grapefruit, sections, canned, light syrup pack, solids and liquids - Vitamin C21.3 mg




Related Calories and Nutrition Facts in grapefruit

calories in grapefruit, grapefruit nutrition facts, vitamin a in grapefruit, vitamin d in grapefruit, magnesium in grapefruit, iron in grapefruit, fiber in grapefruit, protein in grapefruit, calcium in grapefruit, sodium in grapefruit, potassium in grapefruit, saturated fat in grapefruit, fat in grapefruit, carbs in grapefruit, zinc in grapefruit, cholesterol in grapefruit, vitamin k in grapefruit, sugar in grapefruit, vitamin b12 in grapefruit, vitamin b6 in grapefruit, folic acid in grapefruit, riboflavin in grapefruit, phosphorus in grapefruit, niacin in grapefruit, thiamine in grapefruit,

Vitamin C and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.