Last update - May 16th 2014

Welcome to the Fiber nutrition section for 12 types of grapefruit, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Fiber is found in grapefruit?

The list below gives the total Fiber content in the 12 items from the general description 'grapefruit'.These 12 types of grapefruit range from Grapefruit, raw, pink and red, all areas through to Grapefruit juice, white, raw and are ranked by the content or amount per 100g.

Using the list below for the 12 different grapefruit nutrition entries in our database, the highest amount of Fiber is found in Grapefruit, raw, pink and red, all areas which contains 1.6 g of Fiber per 100g. The lowest amount of Fiber is in Grapefruit juice, white, raw which in 100g contains 0.1 g of Fiber.

The median value of Fiber is found in Grapefruit, sections, canned, light syrup pack, solids and liquids which in 100g contains 0.4 g of Fiber. The average amount of Fiber contained in 100g of grapefruit, based on the list below is 0.58 g of Fiber.

Grapefruit Content Summary

From the Fiber content in grapefruit list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Fiber. Each grapefruit item can be scaled by different amounts to adjust the amounts of Fiber so that it is not just, for example, the values in 100g of Grapefruit, raw, pink and red, all areas. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Fiber. Again you can find a full nutrition breakdown for all foods containing fiber which can be scaled for different servings and quantities, from the complete list of foods high in Fiber.



 

Fiber in Grapefruit

 
Fiber contained in 100g of 'grapefruit', click a link for different servings.
Grapefruit, raw, pink and red, all areas - Fiber1.6 g
Grapefruit, raw, white, all areas - Fiber1.1 g
Grapefruit, raw, pink and red, Florida - Fiber1.1 g
Grapefruit, raw, pink and red and white, all areas - Fiber1.1 g
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted - Fiber0.4 g
Grapefruit, sections, canned, water pack, solids and liquids - Fiber0.4 g
Grapefruit, sections, canned, light syrup pack, solids and liquids - Fiber0.4 g
Grapefruit, sections, canned, juice pack, solids and liquids - Fiber0.4 g
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water - Fiber0.1 g
Grapefruit juice, white, canned, unsweetened - Fiber0.1 g
Grapefruit juice, white, canned, sweetened - Fiber0.1 g
Grapefruit juice, white, raw - Fiber0.1 g




Related Calories and Nutrition Facts in grapefruit

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Fiber and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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