Puddings List, fiber Content per 100g
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1. Puddings, chocolate flavor, low calorie, regular, dry mix - Fiber |
Nutritional Value : 15 / 100 food group - Sweets |
Fiber (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Profile for a 100g serving : |
10.1 g (40%) | 365 kcal (18%) | 74.42 g (57%) | 3 g (5%) | 10.08 g (18%) | |
Typical Serving size of 1 serving (or 9.9g): |
1 g (4%) | 36.14 kcal (2%) | 7.37 g (6%) | 0.3 g (0%) | 1 g (2%) | |
Other serving sizes 1 package (or 40g): |
4.04 g (16%) | 146 kcal (7%) | 29.77 g (23%) | 1.2 g (2%) | 4.03 g (7%) | |
2. Puddings, chocolate flavor, low calorie, instant, dry mix - Fiber |
Nutritional Value : 14 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
6.1 g (24%) | 356 kcal (18%) | 78.2 g (60%) | 2.4 g (4%) | 5.3 g (9%) | |
Typical Serving size of 1 serving (or 9.9g): |
0.6 g (2%) | 35.24 kcal (2%) | 7.74 g (6%) | 0.24 g (0%) | 0.52 g (1%) | |
Other serving sizes 1 package 1.4 oz box and 4 servings (or 40g): |
2.44 g (10%) | 142.4 kcal (7%) | 31.28 g (24%) | 0.96 g (1%) | 2.12 g (4%) | |
3. Puddings, chocolate, dry mix, regular - Fiber |
Nutritional Value : 14 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
4.5 g (18%) | 362 kcal (18%) | 89.3 g (69%) | 2.1 g (3%) | 2.6 g (5%) | |
Typical Serving size of 1 package (3.5 oz) (or 99g): |
4.46 g (18%) | 358.38 kcal (18%) | 88.41 g (68%) | 2.08 g (3%) | 2.57 g (5%) | |
Other serving sizes 1 portion and amount to make 1/2 cup (or 25g): |
1.13 g (5%) | 90.5 kcal (5%) | 22.33 g (17%) | 0.53 g (1%) | 0.65 g (1%) | |
4. Puddings, coconut cream, dry mix, instant - Fiber |
Nutritional Value : 13 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
4 g (16%) | 415 kcal (21%) | 83.5 g (64%) | 10 g (15%) | 0.9 g (2%) | |
Typical Serving size of 1 package (3.5 oz) (or 99g): |
3.96 g (16%) | 410.85 kcal (21%) | 82.67 g (64%) | 9.9 g (15%) | 0.89 g (2%) | |
Other serving sizes 1 portion and amount to make 1/2 cup (or 25g): |
1 g (4%) | 103.75 kcal (5%) | 20.88 g (16%) | 2.5 g (4%) | 0.23 g (0%) | |
5. Puddings, chocolate, dry mix, instant - Fiber |
Nutritional Value : 13 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3.6 g (14%) | 378 kcal (19%) | 87.9 g (68%) | 1.9 g (3%) | 2.3 g (4%) | |
Typical Serving size of 1 package (3.5 oz) (or 99g): |
3.56 g (14%) | 374.22 kcal (19%) | 87.02 g (67%) | 1.88 g (3%) | 2.28 g (4%) | |
Other serving sizes 1 portion and amount to make 1/2 cup (or 25g): |
0.9 g (4%) | 94.5 kcal (5%) | 21.98 g (17%) | 0.48 g (1%) | 0.58 g (1%) | |
6. Puddings, coconut cream, dry mix, regular - Fiber |
Nutritional Value : 13 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
1.6 g (6%) | 434 kcal (22%) | 81.84 g (63%) | 11.36 g (17%) | 1 g (2%) | |
Typical Serving size of 1 package (3.12 oz) (or 88g): |
1.41 g (6%) | 381.92 kcal (19%) | 72.02 g (55%) | 10 g (15%) | 0.88 g (2%) | |
Other serving sizes 1 portion and amount to make 1/2 cup (or 25g): |
0.4 g (2%) | 108.5 kcal (5%) | 20.46 g (16%) | 2.84 g (4%) | 0.25 g (0%) | |
7. Puddings, chocolate, dry mix, instant, prepared with whole milk - Fiber |
Nutritional Value : 15 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
1 g (4%) | 111 kcal (6%) | 18.8 g (14%) | 3.1 g (5%) | 3.1 g (6%) | |
Typical Serving size of .5 cup (or 147g): |
1.47 g (6%) | 163.17 kcal (8%) | 27.64 g (21%) | 4.56 g (7%) | 4.56 g (8%) | |
Other serving sizes 1 package yield (2 cups) (or 587g): |
5.87 g (23%) | 651.57 kcal (33%) | 110.36 g (85%) | 18.2 g (28%) | 18.2 g (33%) | |
8. Puddings, rice, ready-to-eat - Fiber |
Nutritional Value : 14 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.9 g (4%) | 118 kcal (6%) | 19.4 g (15%) | 2.65 g (4%) | 3.53 g (6%) | |
Typical Serving size of 1 oz (or 28.35g): |
0.26 g (1%) | 33.45 kcal (2%) | 5.5 g (4%) | 0.75 g (1%) | 1 g (2%) | |
Other serving sizes 1 serving 4 oz refrigerated (or 113g): |
1.02 g (4%) | 133.34 kcal (7%) | 21.92 g (17%) | 2.99 g (5%) | 3.99 g (7%) | |
Other serving sizes 1 serving 3.5 oz shelf stable (or 99g): |
0.89 g (4%) | 116.82 kcal (6%) | 19.21 g (15%) | 2.62 g (4%) | 3.49 g (6%) | |
9. Puddings, chocolate, dry mix, regular, prepared with whole milk - Fiber |
Nutritional Value : 14 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.8 g (3%) | 120 kcal (6%) | 19.64 g (15%) | 3.15 g (5%) | 3.16 g (6%) | |
Typical Serving size of .5 cup (or 142g): |
1.14 g (5%) | 170.4 kcal (9%) | 27.89 g (21%) | 4.47 g (7%) | 4.49 g (8%) | |
Other serving sizes 1 package yield (2 cups) (or 570g): |
4.56 g (18%) | 684 kcal (34%) | 111.95 g (86%) | 17.96 g (28%) | 18.01 g (32%) | |
10. Puddings, chocolate, dry mix, regular, prepared with 2% milk - Fiber |
Nutritional Value : 15 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.8 g (3%) | 111 kcal (6%) | 19.76 g (15%) | 2.06 g (3%) | 3.28 g (6%) | |
Typical Serving size of .5 cup (or 128g): |
1.02 g (4%) | 142.08 kcal (7%) | 25.29 g (19%) | 2.64 g (4%) | 4.2 g (8%) | |
11. Puddings, all flavors except chocolate, low calorie, instant, dry mix - Fiber |
Nutritional Value : 13 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.8 g (3%) | 350 kcal (18%) | 84.66 g (65%) | 0.9 g (1%) | 0.81 g (1%) | |
Typical Serving size of 1 serving (or 8g): |
0.06 g (0%) | 28 kcal (1%) | 6.77 g (5%) | 0.07 g (0%) | 0.06 g (0%) | |
Other serving sizes 1 package 4 servings (or 32g): |
0.26 g (1%) | 112 kcal (6%) | 27.09 g (21%) | 0.29 g (0%) | 0.26 g (0%) | |
12. Puddings, rice, dry mix - Fiber |
Nutritional Value : 14 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.7 g (3%) | 376 kcal (19%) | 91.2 g (70%) | 0.1 g (0%) | 2.7 g (5%) | |
Typical Serving size of 1 package (or 106g): |
0.74 g (3%) | 398.56 kcal (20%) | 96.67 g (74%) | 0.11 g (0%) | 2.86 g (5%) | |
Other serving sizes 1 portion and amount to make 1/2 cup (or 27g): |
0.19 g (1%) | 101.52 kcal (5%) | 24.62 g (19%) | 0.03 g (0%) | 0.73 g (1%) | |
13. Puddings, vanilla, dry mix, regular - Fiber |
Nutritional Value : 13 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.6 g (2%) | 379 kcal (19%) | 93.5 g (72%) | 0.4 g (1%) | 0.3 g (1%) | |
Typical Serving size of 1 package (3.12 oz) (or 88g): |
0.53 g (2%) | 333.52 kcal (17%) | 82.28 g (63%) | 0.35 g (1%) | 0.26 g (0%) | |
Other serving sizes 1 portion and amount to make 1/2 cup (or 22g): |
0.13 g (1%) | 83.38 kcal (4%) | 20.57 g (16%) | 0.09 g (0%) | 0.07 g (0%) | |
14. Puddings, chocolate, dry mix, instant, prepared with 2% milk - Fiber |
Nutritional Value : 15 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.4 g (2%) | 105 kcal (5%) | 18.89 g (15%) | 1.92 g (3%) | 3.15 g (6%) | |
Typical Serving size of .5 cup From 19211 (or 142g): |
0.57 g (2%) | 149.1 kcal (7%) | 26.82 g (21%) | 2.73 g (4%) | 4.47 g (8%) | |
15. Puddings, chocolate, ready-to-eat, fat free - Fiber |
Nutritional Value : 14 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.3 g (1%) | 93 kcal (5%) | 20.87 g (16%) | 0.3 g (0%) | 1.93 g (3%) | |
Typical Serving size of 1 serving 4 oz (or 113g): |
0.34 g (1%) | 105.09 kcal (5%) | 23.58 g (18%) | 0.34 g (1%) | 2.18 g (4%) | |
16. Puddings, banana, dry mix, regular - Fiber |
Nutritional Value : 13 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.3 g (1%) | 366 kcal (18%) | 93 g (72%) | 0.4 g (1%) | 0 g (0%) | |
Typical Serving size of 1 package (3.12 oz) (or 88g): |
0.26 g (1%) | 322.08 kcal (16%) | 81.84 g (63%) | 0.35 g (1%) | 0 g (0%) | |
Other serving sizes 1 portion and amount to make 1/2 cup (or 22g): |
0.07 g (0%) | 80.52 kcal (4%) | 20.46 g (16%) | 0.09 g (0%) | 0 g (0%) | |
17. Puddings, banana, dry mix, regular, with added oil - Fiber |
Nutritional Value : 13 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.3 g (1%) | 387 kcal (19%) | 88.4 g (68%) | 5 g (8%) | 0 g (0%) | |
Typical Serving size of 1 package (3.12 oz) (or 88g): |
0.26 g (1%) | 340.56 kcal (17%) | 77.79 g (60%) | 4.4 g (7%) | 0 g (0%) | |
Other serving sizes 1 portion and amount to make 1/2 cup (or 22g): |
0.07 g (0%) | 85.14 kcal (4%) | 19.45 g (15%) | 1.1 g (2%) | 0 g (0%) | |
18. Puddings, tapioca, dry mix - Fiber |
Nutritional Value : 13 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.2 g (1%) | 369 kcal (18%) | 94.3 g (73%) | 0.1 g (0%) | 0.1 g (0%) | |
Typical Serving size of 1 package (3.5 oz) (or 92g): |
0.18 g (1%) | 339.48 kcal (17%) | 86.76 g (67%) | 0.09 g (0%) | 0.09 g (0%) | |
Other serving sizes 1 portion and amount to make 1/2 cup (or 23g): |
0.05 g (0%) | 84.87 kcal (4%) | 21.69 g (17%) | 0.02 g (0%) | 0.02 g (0%) | |
19. Puddings, coconut cream, dry mix, regular, prepared with 2% milk - Fiber |
Nutritional Value : 15 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.2 g (1%) | 104 kcal (5%) | 17.8 g (14%) | 2.5 g (4%) | 3.1 g (6%) | |
Typical Serving size of .5 cup (or 140g): |
0.28 g (1%) | 145.6 kcal (7%) | 24.92 g (19%) | 3.5 g (5%) | 4.34 g (8%) | |
Other serving sizes 1 package yield (2 cups) (or 559g): |
1.12 g (4%) | 581.36 kcal (29%) | 99.5 g (77%) | 13.98 g (22%) | 17.33 g (31%) | |
20. Puddings, coconut cream, dry mix, regular, prepared with whole milk - Fiber |
Nutritional Value : 14 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.2 g (1%) | 114 kcal (6%) | 17.7 g (14%) | 3.8 g (6%) | 3 g (5%) | |
Typical Serving size of .5 cup (or 140g): |
0.28 g (1%) | 159.6 kcal (8%) | 24.78 g (19%) | 5.32 g (8%) | 4.2 g (8%) | |
Other serving sizes 1 package yield (2 cups) (or 559g): |
1.12 g (4%) | 637.26 kcal (32%) | 98.94 g (76%) | 21.24 g (33%) | 16.77 g (30%) | |
21. Puddings, tapioca, dry mix, with no added salt - Fiber |
Nutritional Value : 13 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.2 g (1%) | 369 kcal (18%) | 94.3 g (73%) | 0.1 g (0%) | 0.1 g (0%) | |
Typical Serving size of 1 package (3.5 oz) (or 92g): |
0.18 g (1%) | 339.48 kcal (17%) | 86.76 g (67%) | 0.09 g (0%) | 0.09 g (0%) | |
Other serving sizes 1 portion and amount to make 1/2 cup (or 23g): |
0.05 g (0%) | 84.87 kcal (4%) | 21.69 g (17%) | 0.02 g (0%) | 0.02 g (0%) | |
22. Puddings, coconut cream, dry mix, instant, prepared with 2% milk - Fiber |
Nutritional Value : 14 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.1 g (0%) | 107 kcal (5%) | 19.2 g (15%) | 2.3 g (4%) | 2.9 g (5%) | |
Typical Serving size of .5 cup (or 147g): |
0.15 g (1%) | 157.29 kcal (8%) | 28.22 g (22%) | 3.38 g (5%) | 4.26 g (8%) | |
Other serving sizes 1 package yield (2 cups) (or 587g): |
0.59 g (2%) | 628.09 kcal (31%) | 112.7 g (87%) | 13.5 g (21%) | 17.02 g (30%) | |
23. Puddings, rice, dry mix, prepared with whole milk - Fiber |
Nutritional Value : 14 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.1 g (0%) | 121 kcal (6%) | 20.68 g (16%) | 2.82 g (4%) | 3.25 g (6%) | |
Typical Serving size of .5 cup (or 128g): |
0.13 g (1%) | 154.88 kcal (8%) | 26.47 g (20%) | 3.61 g (6%) | 4.16 g (7%) | |
24. Puddings, vanilla, dry mix, regular, prepared with whole milk - Fiber |
Nutritional Value : 14 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.1 g (0%) | 113 kcal (6%) | 18.92 g (15%) | 2.9 g (4%) | 2.8 g (5%) | |
Typical Serving size of .5 cup (or 140g): |
0.14 g (1%) | 158.2 kcal (8%) | 26.49 g (20%) | 4.06 g (6%) | 3.92 g (7%) | |
Other serving sizes 1 package yield (2 cups) (or 559g): |
0.56 g (2%) | 631.67 kcal (32%) | 105.76 g (81%) | 16.21 g (25%) | 15.65 g (28%) | |
25. Puddings, rice, dry mix, prepared with 2% milk - Fiber |
Nutritional Value : 15 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.1 g (0%) | 111 kcal (6%) | 20.81 g (16%) | 1.63 g (3%) | 3.29 g (6%) | |
Typical Serving size of .5 cup (or 128g): |
0.13 g (1%) | 142.08 kcal (7%) | 26.64 g (20%) | 2.09 g (3%) | 4.21 g (8%) | |
26. Puddings, coconut cream, dry mix, instant, prepared with whole milk - Fiber |
Nutritional Value : 14 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.1 g (0%) | 117 kcal (6%) | 19.1 g (15%) | 3.5 g (5%) | 2.9 g (5%) | |
Typical Serving size of .5 cup (or 147g): |
0.15 g (1%) | 171.99 kcal (9%) | 28.08 g (22%) | 5.15 g (8%) | 4.26 g (8%) | |
Other serving sizes 1 package yield (2 cups) (or 587g): |
0.59 g (2%) | 686.79 kcal (34%) | 112.12 g (86%) | 20.55 g (32%) | 17.02 g (30%) | |
27. Puddings, lemon, dry mix, regular - Fiber |
Nutritional Value : 13 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.1 g (0%) | 363 kcal (18%) | 91.8 g (71%) | 0.5 g (1%) | 0.1 g (0%) | |
Typical Serving size of 1 package (3 oz) (or 85g): |
0.09 g (0%) | 308.55 kcal (15%) | 78.03 g (60%) | 0.43 g (1%) | 0.09 g (0%) | |
Other serving sizes 1 portion and amount to make 1/2 cup (or 21g): |
0.02 g (0%) | 76.23 kcal (4%) | 19.28 g (15%) | 0.11 g (0%) | 0.02 g (0%) | |
28. Puddings, lemon, dry mix, regular, with added oil, potassium, sodium - Fiber |
Nutritional Value : 13 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.1 g (0%) | 366 kcal (18%) | 90.3 g (69%) | 1.5 g (2%) | 0.1 g (0%) | |
Typical Serving size of 1 package (3 oz) (or 85g): |
0.09 g (0%) | 311.1 kcal (16%) | 76.76 g (59%) | 1.28 g (2%) | 0.09 g (0%) | |
Other serving sizes 1 portion and amount to make 1/2 cup (or 21g): |
0.02 g (0%) | 76.86 kcal (4%) | 18.96 g (15%) | 0.32 g (0%) | 0.02 g (0%) | |
29. Puddings, banana, dry mix, instant, prepared with 2% milk - Fiber |
Nutritional Value : 14 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 g (0%) | 105 kcal (5%) | 19.74 g (15%) | 1.7 g (3%) | 2.76 g (5%) | |
Typical Serving size of .5 cup From 19191 (or 147g): |
0 g (0%) | 154.35 kcal (8%) | 29.02 g (22%) | 2.5 g (4%) | 4.06 g (7%) | |
30. Puddings, banana, dry mix, regular, prepared with 2% milk - Fiber |
Nutritional Value : 14 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 g (0%) | 101 kcal (5%) | 18.43 g (14%) | 1.73 g (3%) | 2.9 g (5%) | |
Typical Serving size of .5 cup From 19211 (or 142g): |
0 g (0%) | 143.42 kcal (7%) | 26.17 g (20%) | 2.46 g (4%) | 4.12 g (7%) | |
31. Puddings, chocolate, ready-to-eat - Fiber |
Nutritional Value : 14 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 g (0%) | 142 kcal (7%) | 23.01 g (18%) | 4.6 g (7%) | 2.09 g (4%) | |
Typical Serving size of 1 oz (or 28.35g): |
0 g (0%) | 40.26 kcal (2%) | 6.52 g (5%) | 1.3 g (2%) | 0.59 g (1%) | |
Other serving sizes 1 container refrigerated and 4 oz container (or 108g): |
0 g (0%) | 153.36 kcal (8%) | 24.85 g (19%) | 4.97 g (8%) | 2.26 g (4%) | |
Other serving sizes 1 container shelf stable and 3.5 oz container (or 98g): |
0 g (0%) | 139.16 kcal (7%) | 22.55 g (17%) | 4.51 g (7%) | 2.05 g (4%) | |
32. Puddings, tapioca, dry mix, prepared with whole milk - Fiber |
Nutritional Value : 14 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 g (0%) | 115 kcal (6%) | 19.43 g (15%) | 2.89 g (4%) | 2.84 g (5%) | |
Typical Serving size of .5 cup (or 128g): |
0 g (0%) | 147.2 kcal (7%) | 24.87 g (19%) | 3.7 g (6%) | 3.64 g (7%) | |
33. Puddings, vanilla, ready-to-eat - Fiber |
Nutritional Value : 13 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 g (0%) | 130 kcal (7%) | 22.6 g (17%) | 3.78 g (6%) | 1.45 g (3%) | |
Typical Serving size of 1 oz (or 28.35g): |
0 g (0%) | 36.86 kcal (2%) | 6.41 g (5%) | 1.07 g (2%) | 0.41 g (1%) | |
Other serving sizes 1 container refrigerated 4 oz (or 110g): |
0 g (0%) | 143 kcal (7%) | 24.86 g (19%) | 4.16 g (6%) | 1.6 g (3%) | |
Other serving sizes 1 container shelf stable 3.5 oz (or 97g): |
0 g (0%) | 126.1 kcal (6%) | 21.92 g (17%) | 3.67 g (6%) | 1.41 g (3%) | |
34. Puddings, vanilla, dry mix, instant - Fiber |
Nutritional Value : 12 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 g (0%) | 377 kcal (19%) | 92.9 g (71%) | 0.6 g (1%) | 0 g (0%) | |
Typical Serving size of 1 package (3.5 oz) (or 99g): |
0 g (0%) | 373.23 kcal (19%) | 91.97 g (71%) | 0.59 g (1%) | 0 g (0%) | |
Other serving sizes 1 portion and amount to make 1/2 cup (or 25g): |
0 g (0%) | 94.25 kcal (5%) | 23.23 g (18%) | 0.15 g (0%) | 0 g (0%) | |
35. Puddings, vanilla, dry mix, instant, prepared with whole milk - Fiber |
Nutritional Value : 13 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 g (0%) | 114 kcal (6%) | 19.7 g (15%) | 2.9 g (4%) | 2.7 g (5%) | |
Typical Serving size of .5 cup (or 142g): |
0 g (0%) | 161.88 kcal (8%) | 27.97 g (22%) | 4.12 g (6%) | 3.83 g (7%) | |
Other serving sizes 1 package yield (2 cups) (or 569g): |
0 g (0%) | 648.66 kcal (32%) | 112.09 g (86%) | 16.5 g (25%) | 15.36 g (27%) | |
36. Puddings, lemon, dry mix, instant, prepared with 2% milk - Fiber |
Nutritional Value : 14 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 g (0%) | 107 kcal (5%) | 20.2 g (16%) | 1.71 g (3%) | 2.76 g (5%) | |
Typical Serving size of 1 serving (or 8g): |
0 g (0%) | 8.56 kcal (0%) | 1.62 g (1%) | 0.14 g (0%) | 0.22 g (0%) | |
Other serving sizes 1 package (or 32g): |
0 g (0%) | 34.24 kcal (2%) | 6.46 g (5%) | 0.55 g (1%) | 0.88 g (2%) | |
37. Puddings, tapioca, dry mix, prepared with 2% milk - Fiber |
Nutritional Value : 14 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 g (0%) | 105 kcal (5%) | 19.56 g (15%) | 1.67 g (3%) | 2.88 g (5%) | |
Typical Serving size of .5 cup (or 128g): |
0 g (0%) | 134.4 kcal (7%) | 25.04 g (19%) | 2.14 g (3%) | 3.69 g (7%) | |
38. Puddings, vanilla, dry mix, regular, prepared with 2% milk - Fiber |
Nutritional Value : 14 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 g (0%) | 101 kcal (5%) | 18.53 g (14%) | 1.73 g (3%) | 2.94 g (5%) | |
Typical Serving size of .5 cup (or 128g): |
0 g (0%) | 129.28 kcal (6%) | 23.72 g (18%) | 2.21 g (3%) | 3.76 g (7%) | |
39. Puddings, tapioca, ready-to-eat - Fiber |
Nutritional Value : 13 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 g (0%) | 130 kcal (7%) | 21.69 g (17%) | 3.88 g (6%) | 1.95 g (3%) | |
Typical Serving size of 1 oz (or 28.35g): |
0 g (0%) | 36.86 kcal (2%) | 6.15 g (5%) | 1.1 g (2%) | 0.55 g (1%) | |
Other serving sizes 1 container refrigerated 4 oz (or 110g): |
0 g (0%) | 143 kcal (7%) | 23.86 g (18%) | 4.27 g (7%) | 2.15 g (4%) | |
Other serving sizes 1 container shelf stable 3.5 oz (or 97g): |
0 g (0%) | 126.1 kcal (6%) | 21.04 g (16%) | 3.76 g (6%) | 1.89 g (3%) | |
40. Puddings, vanilla, ready-to-eat, fat free - Fiber |
Nutritional Value : 14 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 g (0%) | 89 kcal (4%) | 20.16 g (16%) | 0 g (0%) | 2.02 g (4%) | |
Typical Serving size of 1 serving 3.5 oz shelf stable (or 99g): |
0 g (0%) | 88.11 kcal (4%) | 19.96 g (15%) | 0 g (0%) | 2 g (4%) | |
41. Puddings, tapioca, ready-to-eat, fat free - Fiber |
Nutritional Value : 13 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 g (0%) | 94 kcal (5%) | 21.31 g (16%) | 0.35 g (1%) | 1.44 g (3%) | |
Typical Serving size of 1 container refrigerated 4 oz (or 112g): |
0 g (0%) | 105.28 kcal (5%) | 23.87 g (18%) | 0.39 g (1%) | 1.61 g (3%) | |
42. Puddings, banana, dry mix, instant - Fiber |
Nutritional Value : 12 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 g (0%) | 367 kcal (18%) | 92.7 g (71%) | 0.6 g (1%) | 0 g (0%) | |
Typical Serving size of 1 package (3.5 oz) (or 99g): |
0 g (0%) | 363.33 kcal (18%) | 91.77 g (71%) | 0.59 g (1%) | 0 g (0%) | |
Other serving sizes 1 portion and amount to make 1/2 cup (or 25g): |
0 g (0%) | 91.75 kcal (5%) | 23.18 g (18%) | 0.15 g (0%) | 0 g (0%) | |
43. Puddings, banana, dry mix, instant, prepared with whole milk - Fiber |
Nutritional Value : 13 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 g (0%) | 115 kcal (6%) | 19.76 g (15%) | 2.8 g (4%) | 2.62 g (5%) | |
Typical Serving size of .5 cup (or 127g): |
0 g (0%) | 146.05 kcal (7%) | 25.1 g (19%) | 3.56 g (5%) | 3.33 g (6%) | |
44. Puddings, banana, dry mix, regular, prepared with whole milk - Fiber |
Nutritional Value : 13 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 g (0%) | 111 kcal (6%) | 18.44 g (14%) | 2.89 g (4%) | 2.74 g (5%) | |
Typical Serving size of .5 cup (or 127g): |
0 g (0%) | 140.97 kcal (7%) | 23.42 g (18%) | 3.67 g (6%) | 3.48 g (6%) | |
45. Puddings, lemon, dry mix, instant - Fiber |
Nutritional Value : 13 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 g (0%) | 378 kcal (19%) | 95.4 g (73%) | 0.7 g (1%) | 0 g (0%) | |
Typical Serving size of 1 package (3.5 oz) (or 99g): |
0 g (0%) | 374.22 kcal (19%) | 94.45 g (73%) | 0.69 g (1%) | 0 g (0%) | |
Other serving sizes 1 portion and amount to make 1/2 cup (or 25g): |
0 g (0%) | 94.5 kcal (5%) | 23.85 g (18%) | 0.18 g (0%) | 0 g (0%) | |
46. Puddings, lemon, dry mix, instant, prepared with whole milk - Fiber |
Nutritional Value : 14 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 g (0%) | 115 kcal (6%) | 20.1 g (15%) | 2.9 g (4%) | 2.7 g (5%) | |
Typical Serving size of .5 cup (or 147g): |
0 g (0%) | 169.05 kcal (8%) | 29.55 g (23%) | 4.26 g (7%) | 3.97 g (7%) | |
Other serving sizes 1 package yield (2 cups) (or 587g): |
0 g (0%) | 675.05 kcal (34%) | 117.99 g (91%) | 17.02 g (26%) | 15.85 g (28%) | |
47. Puddings, banana, dry mix, instant, with added oil - Fiber |
Nutritional Value : 13 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 g (0%) | 386 kcal (19%) | 89 g (68%) | 4.4 g (7%) | 0 g (0%) | |
Typical Serving size of 1 package (3.5 oz) (or 99g): |
0 g (0%) | 382.14 kcal (19%) | 88.11 g (68%) | 4.36 g (7%) | 0 g (0%) | |
Other serving sizes 1 portion and amount to make 1/2 cup (or 25g): |
0 g (0%) | 96.5 kcal (5%) | 22.25 g (17%) | 1.1 g (2%) | 0 g (0%) | |
48. Puddings, vanilla, dry mix, regular, with added oil - Fiber |
Nutritional Value : 13 / 100 food group - Sweets |
Fiber | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 g (0%) | 369 kcal (18%) | 92.4 g (71%) | 1.1 g (2%) | 0.3 g (1%) | |
Typical Serving size of 1 package (3.12 oz) (or 88g): |
0 g (0%) | 324.72 kcal (16%) | 81.31 g (63%) | 0.97 g (1%) | 0.26 g (0%) | |