Each of the 4 items from the general description 'lentils' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Fiber.There are 4 items ranging from Lentils, raw through to Lentils, mature seeds, cooked, boiled, with salt per 100g of lentils.
Using the list below for the 4 different lentils nutrition entries in our Fiber database, the highest amount of Fiber is in Lentils, raw which contains 30.5 g of Fiber per 100g. The lowest amount of Fiber is in Lentils, mature seeds, cooked, boiled, with salt which in 100g contains 7.9 g of Fiber.
The median value of Fiber is in Lentils, mature seeds, cooked, boiled, without salt which in 100g contains 7.9 g of Fiber. The average amount of Fiber in 100g of lentils, based on the list below is 14.28 g of Fiber.
From the Fiber content in lentils list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Fiber. Each lentils item can be scaled by different amounts to adjust the amounts of Fiber so that it is not just, for example, the values in 100g of Lentils, raw. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Fiber. Again you can find a full nutrition breakdown for all foods containing fiber which can be scaled for different servings and quantities, from the complete list of foods high in Fiber.
Related Calories and Nutrition Facts in lentilscalories in lentils, lentils nutrition facts, vitamin a in lentils, vitamin c in lentils, vitamin d in lentils, magnesium in lentils, iron in lentils, protein in lentils, calcium in lentils, sodium in lentils, potassium in lentils, saturated fat in lentils, fat in lentils, carbs in lentils, zinc in lentils, cholesterol in lentils, vitamin k in lentils, sugar in lentils, vitamin b12 in lentils, vitamin b6 in lentils, folic acid in lentils, riboflavin in lentils, phosphorus in lentils, niacin in lentils, thiamine in lentils,
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