Welcome to the Fiber nutrition section for 23 types of cabbage, to answer the question how much Fiber in cabbage?

Each of the 23 items from the general description 'cabbage' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Fiber.

Cabbage

There are 23 items ranging from Cabbage, mustard, salted through to Cabbage, common, cooked, boiled, drained, with salt per 100g of cabbage.

Range of Fiber

Using the list below for the 23 different cabbage nutrition entries in our Fiber database, the highest amount of Fiber is in Cabbage, mustard, salted which contains 3 g of Fiber per 100g. The lowest amount of Fiber is in Cabbage, common, cooked, boiled, drained, with salt which in 100g contains 1 g of Fiber.

Average Fiber

The median value of Fiber is in Cabbage, common (danish, domestic, and pointed types), stored, raw which in 100g contains 2 g of Fiber. The average amount of Fiber in 100g of cabbage, based on the list below is 1.70 g of Fiber.

Cabbage Summary

From the Fiber content in cabbage list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Fiber. Each cabbage item can be scaled by different amounts to adjust the amounts of Fiber so that it is not just, for example, the values in 100g of Cabbage, mustard, salted. The item can be scaled by quantites in g, oz or typical serving sizes.

The nutrition Fiber list below shows the total amount in g of Fiber per 100g. The 23 different types of cabbage, can be used to answer the question how much Fiber in cabbage.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Fiber. Again you can find a full nutrition breakdown for all foods containing fiber which can be scaled for different servings and quantities, from the complete list of foods high in Fiber.



 

Calculator - Fiber in Cabbage

 
Fiber in 100g of 'cabbage', click a link for different servings.
Fiber - Cabbage, mustard, salted3 g
Fiber - Cabbage, japanese style, fresh, pickled3 g
Fiber - Cabbage, savoy, raw3 g
Fiber - Cabbage, red, cooked, boiled, drained, without salt2 g
Fiber - Cabbage, red, raw2 g
Fiber - Swamp cabbage, (skunk cabbage), raw2 g
Fiber - Cabbage, raw2 g
Fiber - Cabbage, savoy, cooked, boiled, drained, with salt2 g
Fiber - Cabbage, red, cooked, boiled, drained, with salt2 g
Fiber - Cabbage, savoy, cooked, boiled, drained, without salt2 g
Fiber - Cabbage, common (danish, domestic, and pointed types), stored, raw2 g
Fiber - Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw2 g
Fiber - STOUFFER'S LEAN CUISINE Homestyle Stuffed Cabbage with Meat in Tomato Sauce and Whipped Potatoes, frozen meal2 g
Fiber - Swamp cabbage, cooked, boiled, drained, without salt1 g
Fiber - Swamp cabbage, cooked, boiled, drained, with salt1 g
Fiber - Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt1 g
Fiber - Cabbage, cooked, boiled, drained, without salt1 g
Fiber - Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt1 g
Fiber - Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt1 g
Fiber - Cabbage, chinese (pe-tsai), raw1 g
Fiber - Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt1 g
Fiber - Cabbage, chinese (pak-choi), raw1 g
Fiber - Cabbage, common, cooked, boiled, drained, with salt1 g




Related Calories and Nutrition Facts in cabbage

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Fiber and Nutrition Facts - Top 151 Foods

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