Last update - May 16th 2014

Welcome to the Protein nutrition section for 23 types of cabbage, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Protein is found in cabbage?

The list below gives the total Protein content in the 23 items from the general description 'cabbage'.These 23 types of cabbage range from Swamp cabbage, (skunk cabbage), raw through to Cabbage, mustard, salted and are ranked by the content or amount per 100g.

Using the list below for the 23 different cabbage nutrition entries in our database, the highest amount of Protein is found in Swamp cabbage, (skunk cabbage), raw which contains 2.6 g of Protein per 100g. The lowest amount of Protein is in Cabbage, mustard, salted which in 100g contains 1.1 g of Protein.

The median value of Protein is found in Cabbage, red, cooked, boiled, drained, with salt which in 100g contains 1.51 g of Protein. The average amount of Protein contained in 100g of cabbage, based on the list below is 1.55 g of Protein.

Cabbage Content Summary

From the Protein content in cabbage list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Protein. Each cabbage item can be scaled by different amounts to adjust the amounts of Protein so that it is not just, for example, the values in 100g of Swamp cabbage, (skunk cabbage), raw. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Protein. Again you can find a full nutrition breakdown for all foods containing protein which can be scaled for different servings and quantities, from the complete list of foods high in Protein.



 

Protein in Cabbage

 
Protein contained in 100g of 'cabbage', click a link for different servings.
Swamp cabbage, (skunk cabbage), raw - Protein2.6 g
Swamp cabbage, cooked, boiled, drained, without salt - Protein2.08 g
Swamp cabbage, cooked, boiled, drained, with salt - Protein2.08 g
Cabbage, savoy, raw - Protein2 g
Cabbage, savoy, cooked, boiled, drained, with salt - Protein1.8 g
Cabbage, savoy, cooked, boiled, drained, without salt - Protein1.8 g
Cabbage, japanese style, fresh, pickled - Protein1.6 g
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt - Protein1.56 g
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt - Protein1.56 g
Cabbage, red, cooked, boiled, drained, without salt - Protein1.51 g
Cabbage, red, cooked, boiled, drained, with salt - Protein1.51 g
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt - Protein1.5 g
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt - Protein1.5 g
Cabbage, chinese (pak-choi), raw - Protein1.5 g
Cabbage, red, raw - Protein1.43 g
Cabbage, raw - Protein1.28 g
Cabbage, cooked, boiled, drained, without salt - Protein1.27 g
Cabbage, common, cooked, boiled, drained, with salt - Protein1.27 g
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw - Protein1.21 g
Cabbage, common (danish, domestic, and pointed types), stored, raw - Protein1.21 g
Cabbage, chinese (pe-tsai), raw - Protein1.2 g
Cabbage, napa, cooked - Protein1.1 g
Cabbage, mustard, salted - Protein1.1 g




Related Calories and Nutrition Facts in cabbage

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Protein and Nutrition Facts - Top 151 Foods

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