Protein nutrition section for 4 types of scallops, to answer the question how much Protein in scallops?
Each of the 4 items from the general description 'scallops' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Protein.There are 4 items ranging from Mollusks, scallop, (bay and sea), cooked, steamed through to Mollusks, scallop, mixed species, raw per 100g of scallops.
Using the list below for the 4 different scallops nutrition entries in our Protein database, the highest amount of Protein is in Mollusks, scallop, (bay and sea), cooked, steamed which contains 20.54 g of Protein per 100g. The lowest amount of Protein is in Mollusks, scallop, mixed species, raw which in 100g contains 12.06 g of Protein.
The median value of Protein is in Mollusks, scallop, (bay and sea), cooked, steamed which in 100g contains 20.54 g of Protein. The average amount of Protein in 100g of scallops, based on the list below is 15.86 g of Protein.
From the Protein content in scallops list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Protein. Each scallops item can be scaled by different amounts to adjust the amounts of Protein so that it is not just, for example, the values in 100g of Mollusks, scallop, (bay and sea), cooked, steamed. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Protein. Again you can find a full nutrition breakdown for all foods containing protein which can be scaled for different servings and quantities, from the complete list of foods high in Protein.
Related Calories and Nutrition Facts in scallopscalories in scallops, scallops nutrition facts, vitamin a in scallops, vitamin c in scallops, vitamin d in scallops, magnesium in scallops, iron in scallops, fiber in scallops, calcium in scallops, sodium in scallops, potassium in scallops, saturated fat in scallops, fat in scallops, carbs in scallops, zinc in scallops, cholesterol in scallops, vitamin k in scallops, sugar in scallops, vitamin b12 in scallops, vitamin b6 in scallops, folic acid in scallops, riboflavin in scallops, phosphorus in scallops, niacin in scallops, thiamine in scallops,
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