Nutrition Facts and Calories in Mollusks, scallop, mixed species, imitation, made from surimi

Nutritional Values Category:

Finfish and Shellfish Products

Serving Size:
100 g
See the tables below for Mollusks, scallop, mixed species, imitation, made from surimi nutritional facts and calories. For a new serving size of Mollusks, scallop, mixed species, imitation, made from surimi, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Mollusks, scallop, mixed species, imitation, made from surimi is a good source of Protein, Phosphorus and Selenium.

Negative Facts:
This serving of Mollusks, scallop, mixed species, imitation, made from surimi has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 99.0 Calories from Fat 4
% Daily Value * 
  Total Fat  0.4 g 1%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.6 g
  Sodium  795.0 mg 33%
  Total Carbohydrate  10.6 g 4%
  Dietary Fiber  0.0 g 0%
  Sugars   -
  Protein  12.8 g 26%
Vitamin A 1%
Vitamin C
Calcium 1%
Iron 2%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 28%
Zinc 2%
Magnesium 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy99.0 kcal 5%
Total Fat0.4 g 1%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.6 g 0%
Carbohydrate10.6 g 4%
Total Sugars-
Protein12.8 g 26%
Dietary Fiber0.0 g 0%
Sodium795.0 mg 33%
Calcium8.0 mg 1%
Iron0.3 mg 2%
Vitamin A, RAE20.0 µg
Vitamin C-
Water73.8 g

 Protein and amino acids

Protein12.8 g 26%
Tryptophan0.0 µg
Threonine2.0 µg
Isoleucine2.0 µg
Leucine-
Lysine0.1 g
Methionine0.6 g
Cystine0.6 g
Phenylalanine1.0 g
Tyrosine1.2 g
Valine0.4 g
Arginine0.1 g
Histidine0.5 g
Alanine0.5 g
Aspartic acid0.7 g
Glutamic acid0.8 g
Glycine0.3 g
Proline0.8 g
Serine1.3 g
Hydroxyproline2.0 g

 Carbohydrates

Carbohydrate10.6 g 4%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.6 g 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water73.8 g
Energy99.0 kcal 5%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU66.0 IU 1%
Retinol20.0 µg
Vitamin A, RAE20.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.3 mg 5%
Pantothenic acid0.0 mg 0%
Vitamin K1.6 µg 2%

 Minerals

Calcium8.0 mg 1%
Iron0.3 mg 2%
Magnesium43.0 mg 11%
Phosphorus282.0 mg 28%
Potassium103.0 mg 3%
Sodium795.0 mg 33%
Zinc0.3 mg 2%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium23.6 µg 34%

 Fats and Fatty Acids

Total Fat0.4 g 1%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:022.0 mg
8:0-
10:00.1 g
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:00.1 g
16:1 t0.2 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4