Welcome to the nutritional protein content in 43 different types of chicken soup, ranging from 16.66 g to 0.28 g per 100g. The basic type of chicken soup is Soup, chicken broth cubes, dry, where the amount of protein in 100g is 14.60 g. 14.60 g of protein per 100g, from Soup, chicken broth cubes, dry corresponds to 26% of the protein RDA. For a typical serving size of 1.000 cube (or 4.80 g) the amount of Protein is 0.7 g. This corresponds to an RDA percentage of 1%.
The percentage of the recommended daily allowance (RDA) for protein is based on a 50 g RDA level for a mature adult.
Top twenty chicken soup products high in protein
Below is a summary list for the top twenty chicken soup items ranked by the amount or level of protein in 100g.
1. Soup, chicken broth or bouillon, dry : 16.66g (30%RDA)
2. Soup, chicken noodle, dry, mix : 15.42g (28%RDA)
3. Soup, chicken broth cubes, dry : 14.60g (26%RDA)
4. Soup, ramen noodle, chicken flavor, dry : 10.22g (18%RDA)
5. Soup, chicken rice, canned, chunky, ready-to-serve : 5.11g (9%RDA)
6. Soup, vegetable chicken, canned, prepared with water, low sodium : 5.10g (9%RDA)
7. Soup, chicken, canned, chunky, ready-to-serve : 5.06g (9%RDA)
8. Soup, chicken broth, canned, condensed : 4.42g (8%RDA)
9. Soup, HEALTHY CHOICE Chicken Noodle Soup, canned : 3.69g (7%RDA)
10. Soup, chicken noodle, reduced sodium, canned, ready-to-serve : 3.29g (6%RDA)
11. Soup, chicken corn chowder, chunky, ready-to-serve, single brand : 3.10g (6%RDA)
12. Soup, chunky chicken noodle, canned, ready-to-serve : 3.09g (6%RDA)
13. Soup, cream of chicken, canned, prepared with equal volume milk : 3.01g (5%RDA)
14. Soup, chicken mushroom chowder, chunky, ready-to-serve, single brand : 3.00g (5%RDA)
15. Soup, chicken vegetable, canned, condensed : 2.94g (5%RDA)
16. Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand : 2.70g (5%RDA)
17. Soup, HEALTHY CHOICE Chicken and Rice Soup, canned : 2.53g (5%RDA)
18. Soup, stock, chicken, home-prepared : 2.52g (5%RDA)
19. Soup, cream of chicken, canned, condensed, single brand : 2.40g (4%RDA)
20. Soup, cream of chicken, canned, condensed : 2.38g (4%RDA)
Following on from the twenty top chicken soup items or products containing protein we have a more comprehensive break down of Soup, chicken broth cubes, dry, and the highest item containing protein which is Soup, chicken broth or bouillon, dry. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 43 types of chicken soup.
At the bottom of the page is the full list for the 43 different types of chicken soup based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the protein content in chicken soup.
Soup, chicken broth cubes, dry - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Soup, chicken broth cubes, dry should be considered along with the protein content.Other important and protein related nutrients are Energy, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 198.00 kcal (10% RDA), the amount of Total Fat is 4.70 g (7% RDA) and the amount of Carbohydrate is 23.50 g (18% RDA). The nutritional content and facts for 100g, which includes Energy, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the protein levels in chicken soup.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Soup, chicken broth cubes, dry has a nutritional value score of 14.00 out of 100.Comparing the protein content and the nutritional density in 100g for Soup, chicken broth cubes, dry; We class this as a high protein content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.
Amount of protein per 100 Calories
100 calories of soup, chicken broth cubes, dry is a serving size of 0 g, and the amount of Protein is 0 g (0% RDA). Other important and related nutrients and macronutrients such as Carbohydrate, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the protein RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 cube (or 4.80 g)
For the food Soup, chicken broth cubes, dry the typical serving size is 1.000 cube (or 4.80 g) which contains 0.7 g of Protein. The protein percentage of the recommended daily value for this serving is 1 %.To give 100% of the RDA, 100.0 servings of the typical serving size 1.000 cube (or 4.80 g) give the complete RDA. In terms of the gram weight and total content for this serving the Energy content is 9.5 kcal, the Total Fat content is 0.23 g and the Carbohydrate content is 1.13 g. The percentages are shown below in the protein chart, for the typical serving of protein and the related and important nutritional values.
Macronutrients in Soup, chicken broth cubes, dry
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 cube or 4.80 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 2.9 (kcal).The total calories from carbohydrate is 4.5 (kcal).
Grams of protein in chicken soup (per 100g)
This list of 43 types of chicken soup, is brought to you by www.dietandfitnesstoday.com and ranges from Soup, chicken broth or bouillon, dry through to Soup, chicken broth or bouillon, dry, prepared with water where all food items are ranked by the content or amount per 100g. The nutritional protein content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much protein in chicken soup.
The list below gives the total protein content in the 43 items from the general description 'chicken soup' each of which show the protein amount as well as Energy, Total Fat and Carbohydrate. Below, is the top 43 food items shown in the protein chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for chicken soup based on our density score out of 100 (ranked by the amount of protein per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for chicken soup ranked by the amount of protein per 100g is shown below in the chicken soup calories chart. 
RDA for protein
The recommended daily allowance for protein is 56g for an average male. This is the RDA used for all nutrition in the listed data. For a typical woman it is 46g. These values are based on 0.8 grams of protein per kilogram of body weight. It is also recommended that at least 10% of your calories should be from protein with an upper limit of 35% of your calories from protein.
Effect of Preparation and Storage on protein
The level of protein can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 27 items. The highest amount of protein from the 27 canned items is in Soup, chicken rice, canned, chunky, ready-to-serve where the level is 5.11 g per 100g.Average Content for chicken soup
The average (or more correctly the arithmetic mean) amount of protein contained in 100g of chicken soup, based on the list below of 43 different items under the general description of chicken soup, is 3.33 g of protein. This average value corresponds to 5.95 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Energy is 70.56 kcal, the average amount of Total Fat is 2.70 g and the average amount of Carbohydrate is g.Median Amount
The median value of Protein is found in Soup, chicken with star-shaped pasta, canned, condensed, single brand which in 100g contains 2.30 g of Protein. This corresponds to 4 % of the recommended daily allowance. For this serving the amount of Energy is 50.00 kcal, the amount of Total Fat is 1.40 g and the amount of Carbohydrate is 7.10 g.Highest protein Content per 100g
Using the list below for the 43 different chicken soup nutrition entries in our database, the highest amount of protein is found in Soup, chicken broth or bouillon, dry which contains 16.66 g of protein per 100g. The associated percentage of RDA is 30 %. For this 100g serving the Energy content is 267.00 kcal, the Total Fat content is 13.88 g, the Carbohydrate content is 18.01 g. 
The lowest amount of protein in 100g is in Soup, chicken broth or bouillon, dry, prepared with water which contains 0.28 g. This gives as percentage of the recommended daily allowance 1 % of the RDA. For this 100g serving the amount of Energy is 4.00 kcal, the amount of Total Fat is 0.23 g, the amount of Carbohydrate is 0.30 g.
The difference between the highest and lowest values gives a protein range of 16.38 g per 100g. The range for the other nutrients are as follows; 263 kcal for Energy, 13.65 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of protein per Serving
Please remember that the above gives an accurate value in 100g for high protein foods in your diet. For example 100g of Soup, chicken broth cubes, dry contains 14.60 g of protein. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the protein nutritional content.
The food with the highest protein content per typical serving is Soup, chunky chicken noodle, canned, ready-to-serve which contains 16.38 g in 1.000 can (or 530.00 g). The percentage of the recommended daily value for this serving is 29 %. For this serving the Energy content is 217.3 kcal, the Total Fat content is 6.15 g and the Carbohydrate content is 23.64 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing protein which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in protein
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