Last update - May 16th 2014

Welcome to the Protein nutrition section for 2 types of spirulina, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Protein is found in spirulina?

The list below gives the total Protein content in the 2 items from the general description 'spirulina'.These 2 types of spirulina range from Seaweed, spirulina, dried through to Seaweed, spirulina, raw and are ranked by the content or amount per 100g.

Using the list below for the 2 different spirulina nutrition entries in our database, the highest amount of Protein is found in Seaweed, spirulina, dried which contains 57.47 g of Protein per 100g. The lowest amount of Protein is in Seaweed, spirulina, raw which in 100g contains 5.92 g of Protein.

The average amount of Protein contained in 100g of spirulina, based on the list below is 31.70 g of Protein.

Spirulina Content Summary

From the Protein content in spirulina list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Protein. Each spirulina item can be scaled by different amounts to adjust the amounts of Protein so that it is not just, for example, the values in 100g of Seaweed, spirulina, dried. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Protein. Again you can find a full nutrition breakdown for all foods containing protein which can be scaled for different servings and quantities, from the complete list of foods high in Protein.


Protein in Spirulina

Protein contained in 100g of 'spirulina', click a link for different servings.
Seaweed, spirulina, dried - Protein57.47 g
Seaweed, spirulina, raw - Protein5.92 g

Related Calories and Nutrition Facts in spirulina

calories in spirulina, spirulina nutrition facts, vitamin a in spirulina, vitamin c in spirulina, vitamin d in spirulina, magnesium in spirulina, iron in spirulina, fiber in spirulina, calcium in spirulina, sodium in spirulina, potassium in spirulina, saturated fat in spirulina, fat in spirulina, carbs in spirulina, zinc in spirulina, cholesterol in spirulina, vitamin k in spirulina, sugar in spirulina, vitamin b12 in spirulina, vitamin b6 in spirulina, folic acid in spirulina, riboflavin in spirulina, phosphorus in spirulina, niacin in spirulina, thiamine in spirulina,

Protein and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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