Last update - May 16th 2014
Each of the 14 items from the general description 'soybeans' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Protein.There are 14 items ranging from Soybeans, mature seeds, dry roasted through to Soybeans, mature seeds, sprouted, cooked, steamed per 100g of soybeans.
Using the list below for the 14 different soybeans nutrition entries in our database, the highest amount of Protein is found in Soybeans, mature seeds, dry roasted which contains 39.58 g of Protein per 100g. The lowest amount of Protein is in Soybeans, mature seeds, sprouted, cooked, steamed which in 100g contains 8.47 g of Protein.
The median value of Protein is found in Soybeans, mature cooked, boiled, without salt which in 100g contains 16.64 g of Protein. The average amount of Protein contained in 100g of soybeans, based on the list below is 19.55 g of Protein.
Soybeans Content Summary
From the Protein content in soybeans list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Protein. Each soybeans item can be scaled by different amounts to adjust the amounts of Protein so that it is not just, for example, the values in 100g of Soybeans, mature seeds, dry roasted. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Protein. Again you can find a full nutrition breakdown for all foods containing protein which can be scaled for different servings and quantities, from the complete list of foods high in Protein.
Related Calories and Nutrition Facts in soybeanscalories in soybeans, soybeans nutrition facts, vitamin a in soybeans, vitamin c in soybeans, vitamin d in soybeans, magnesium in soybeans, iron in soybeans, fiber in soybeans, calcium in soybeans, sodium in soybeans, potassium in soybeans, saturated fat in soybeans, fat in soybeans, carbs in soybeans, zinc in soybeans, cholesterol in soybeans, vitamin k in soybeans, sugar in soybeans, vitamin b12 in soybeans, vitamin b6 in soybeans, folic acid in soybeans, riboflavin in soybeans, phosphorus in soybeans, niacin in soybeans, thiamine in soybeans,
Protein and Nutrition Facts - Top 151 Foodsa banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice
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