Welcome to the Protein nutrition section for 3 types of raisins, to answer the question how much Protein in raisins?

Each of the 3 items from the general description 'raisins' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Protein.There are 3 items ranging from Raisins, golden seedless through to Raisins, seeded per 100g of raisins.

Using the list below for the 3 different raisins nutrition entries in our Protein database, the highest amount of Protein is in Raisins, golden seedless which contains 3.39 g of Protein per 100g. The lowest amount of Protein is in Raisins, seeded which in 100g contains 2.52 g of Protein.

The median value of Protein is in which in 100g contains 0 g of Protein. The average amount of Protein in 100g of raisins, based on the list below is 2.99 g of Protein.

Raisins Summary

From the Protein content in raisins list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Protein. Each raisins item can be scaled by different amounts to adjust the amounts of Protein so that it is not just, for example, the values in 100g of Raisins, golden seedless. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Protein. Again you can find a full nutrition breakdown for all foods containing protein which can be scaled for different servings and quantities, from the complete list of foods high in Protein.



 

Protein Calculator - different types of Raisins

 
Protein in 100g of 'raisins', click a link for different servings.
Raisins, golden seedless - Protein3.39 g
Raisins, seedless - Protein3.07 g
Raisins, seeded - Protein2.52 g




Related Calories and Nutrition Facts in raisins

calories in raisins, raisins nutrition facts, vitamin a in raisins, vitamin c in raisins, vitamin d in raisins, magnesium in raisins, iron in raisins, fiber in raisins, calcium in raisins, sodium in raisins, potassium in raisins, saturated fat in raisins, fat in raisins, carbs in raisins, zinc in raisins, cholesterol in raisins, vitamin k in raisins, sugar in raisins, vitamin b12 in raisins, vitamin b6 in raisins, folic acid in raisins, riboflavin in raisins, phosphorus in raisins, niacin in raisins, thiamine in raisins,

Protein and Nutrition Facts - Top 151 Foods

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