Welcome to the Magnesium nutrition section for 3 types of raisins, to answer the question how much Magnesium in raisins?

Each of the 3 items from the general description 'raisins' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Magnesium.There are 3 items ranging from Raisins, golden seedless through to Raisins, seeded per 100g of raisins.

Using the list below for the 3 different raisins nutrition entries in our Magnesium database, the highest amount of Magnesium is in Raisins, golden seedless which contains 35 mg of Magnesium per 100g. The lowest amount of Magnesium is in Raisins, seeded which in 100g contains 30 mg of Magnesium.

The median value of Magnesium is in which in 100g contains 0 mg of Magnesium. The average amount of Magnesium in 100g of raisins, based on the list below is 32.33 mg of Magnesium.

Raisins Summary

From the Magnesium content in raisins list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Magnesium. Each raisins item can be scaled by different amounts to adjust the amounts of Magnesium so that it is not just, for example, the values in 100g of Raisins, golden seedless. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Magnesium. Again you can find a full nutrition breakdown for all foods containing magnesium which can be scaled for different servings and quantities, from the complete list of magnesium rich foods.



 

Magnesium Calculator - different types of Raisins

 
Magnesium in 100g of 'raisins', click a link for different servings.
Raisins, golden seedless - Magnesium35 mg
Raisins, seedless - Magnesium32 mg
Raisins, seeded - Magnesium30 mg




Related Calories and Nutrition Facts in raisins

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Magnesium and Nutrition Facts - Top 151 Foods

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