Carbs in raisins

Welcome to the Carbs nutritional content for 18 types of raisins from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in raisins?

An example from the list below under the general description of raisins is Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins and in this food example the amount of Carbs per 100g, is 80.57 g. The associated calorie content for this food item is 388.00 kcal per 100g, which is 19 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 18 items from the general description 'raisins' each of which show the Carbs amount as well as calories and common serving sizes. These 18 types of raisins range from Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins through to Cereals, oats, instant, fortified, with raisins and spice, prepared with water and are ranked by the content or amount per 100g.

Average Value for raisins

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of raisins, based on the list below of 18 different items under the general description of raisins, is 68.58 g of Carbs. The average calories for the foods listed is 367.28 kcal which is 18 % of the daily value for calories per 100g serving.

Median Value for raisins

The median value of Carbs is found in Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry which in 100g contains 72.41 g of Carbs. The calories for the median food listed is 371.00 kcal which is 18.55 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 18 different raisins nutrition entries in our database, the highest amount of Carbs is found in Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins which contains 80.90 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 389.00 kcal in 100g. The lowest amount of Carbs is in Cereals, oats, instant, fortified, with raisins and spice, prepared with water which in 100g contains 17.91 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Cereals, oats, instant, fortified, with raisins and spice, prepared with water is 88.00 kcal.

The difference between the highest and lowest values gives a range of 62.99 g of Carbs per 100g. The range of calories for these foods is from 389.00 kcal through to 88.00 kcal. The equivalent percentage of the daily recommended calories is 19 % through to 4.4 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins contains 80.57 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 0.500 cup (1 NLEA serving) (or 49.00 g) is 39.64 g.

The food with the highest Carbs content per typical serving is Raisins, golden seedless which contains 131.21 g in 1.000 cup, packed (or 165.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of high Carbs content in foods

Raisins Carbs Content per 100g   Carbs in 100g of 'raisins', click a link for different servings. 1. Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins - Carbs   80.90 g of Carbs per 100g.   For this serving the amount of Calories is 389.00 kcal per 100g(19 %DV cals).   A typical serving of 0.500 cup (1 NLEA serving) (or 49.00g), Carbs nutritional content is 39.64 g .  Calories per serving are 190.61 kcal (10 %DV cals). 2. Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins - Carbs   80.57 g of Carbs per 100g.   For this serving the amount of Calories is 388.00 kcal per 100g(19 %DV cals).   A typical serving of 0.666 cup (1 NLEA serving) (or 55.00g), Carbs nutritional content is 44.31 g .  Calories per serving are 213.4 kcal (11 %DV cals). 3. Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins - Carbs   80.10 g of Carbs per 100g.   For this serving the amount of Calories is 381.00 kcal per 100g(19 %DV cals).   A typical serving of 0.667 cup (1 NLEA serving) (or 60.00g), Carbs nutritional content is 48.06 g .  Calories per serving are 228.6 kcal (11 %DV cals). 4. Raisins, golden seedless - Carbs   79.52 g of Carbs per 100g.   For this serving the amount of Calories is 302.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 cup, packed (or 165.00g), Carbs nutritional content is 131.21 g .  Calories per serving are 498.3 kcal (25 %DV cals).   Other food servings - 1.000 cup (not packed) (or 145.00g), Carbs content is 115.3 g .  Calories per serving are 437.9 kcal (22 %DV cals). 5. Raisins, seedless - Carbs   79.18 g of Carbs per 100g.   For this serving the amount of Calories is 299.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 cup, packed (or 165.00g), Carbs nutritional content is 130.65 g .  Calories per serving are 493.35 kcal (25 %DV cals).   Other food servings - 1.000 cup (not packed) (or 145.00g), Carbs content is 114.81 g .  Calories per serving are 433.55 kcal (22 %DV cals).   Other food servings - 1.000 miniature box (.5 oz) (or 14.00g), Carbs content is 11.09 g .  Calories per serving are 41.86 kcal (2 %DV cals).   Other food servings - 1.000 small box (1.5 oz) (or 43.00g), Carbs content is 34.05 g .  Calories per serving are 128.57 kcal (6 %DV cals).   Other food servings - 50.000 raisins (or 26.00g), Carbs content is 20.59 g .  Calories per serving are 77.74 kcal (4 %DV cals).   Other food servings - 1.000 oz (60 raisins) (or 28.35g), Carbs content is 22.45 g .  Calories per serving are 84.77 kcal (4 %DV cals). 6. Raisins, seeded - Carbs   78.47 g of Carbs per 100g.   For this serving the amount of Calories is 296.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 cup, packed (or 165.00g), Carbs nutritional content is 129.48 g .  Calories per serving are 488.4 kcal (24 %DV cals).   Other food servings - 1.000 cup (not packed) (or 145.00g), Carbs content is 113.78 g .  Calories per serving are 429.2 kcal (21 %DV cals). 7. Cereals, oats, instant, fortified, with raisins and spice, dry - Carbs   76.33 g of Carbs per 100g.   For this serving the amount of Calories is 360.00 kcal per 100g(18 %DV cals).   A typical serving of 1.000 packet (or 44.00g), Carbs nutritional content is 33.59 g .  Calories per serving are 158.4 kcal (8 %DV cals). 8. Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins - Carbs   74.67 g of Carbs per 100g.   For this serving the amount of Calories is 412.00 kcal per 100g(21 %DV cals).   A typical serving of 0.500 cup (1 NLEA serving) (or 51.00g), Carbs nutritional content is 38.08 g .  Calories per serving are 210.12 kcal (11 %DV cals). 9. Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry - Carbs   72.41 g of Carbs per 100g.   For this serving the amount of Calories is 371.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 packet (or 37.00g), Carbs nutritional content is 26.79 g .  Calories per serving are 137.27 kcal (7 %DV cals). 10. Candies, NESTLE, RAISINETS Chocolate Covered Raisins - Carbs   71.00 g of Carbs per 100g.   For this serving the amount of Calories is 422.00 kcal per 100g(21 %DV cals).   A typical serving of 1.000 serving 1.58 oz bag (or 45.00g), Carbs nutritional content is 31.95 g .  Calories per serving are 189.9 kcal (9 %DV cals).   Other food servings - 1.000 serving fun size (or 48.00g), Carbs content is 34.08 g .  Calories per serving are 202.56 kcal (10 %DV cals).   Other food servings - 1.000 serving 0.25 cup (or 45.00g), Carbs content is 31.95 g .  Calories per serving are 189.9 kcal (9 %DV cals). 11. Cookies, oatmeal, prepared from recipe, with raisins - Carbs   68.40 g of Carbs per 100g.   For this serving the amount of Calories is 435.00 kcal per 100g(22 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 19.39 g .  Calories per serving are 123.32 kcal (6 %DV cals).   Other food servings - 1.000 cookie (2-5/8" dia) (or 15.00g), Carbs content is 10.26 g .  Calories per serving are 65.25 kcal (3 %DV cals). 12. Candies, milk chocolate coated raisins - Carbs   68.40 g of Carbs per 100g.   For this serving the amount of Calories is 390.00 kcal per 100g(20 %DV cals).   A typical serving of 1.000 cup (or 180.00g), Carbs nutritional content is 123.12 g .  Calories per serving are 702 kcal (35 %DV cals).   Other food servings - 10.000 pieces (or 10.00g), Carbs content is 6.84 g .  Calories per serving are 39 kcal (2 %DV cals). 13. KEEBLER, Country Style Oatmeal Cookies with Raisins - Carbs   67.00 g of Carbs per 100g.   For this serving the amount of Calories is 482.00 kcal per 100g(24 %DV cals).   A typical serving of 2.000 cookies (or 28.00g), Carbs nutritional content is 18.76 g .  Calories per serving are 134.96 kcal (7 %DV cals). 14. Breakfast bars, oats, sugar, raisins, coconut (include granola bar) - Carbs   66.70 g of Carbs per 100g.   For this serving the amount of Calories is 464.00 kcal per 100g(23 %DV cals).   A typical serving of 1.000 bar (or 43.00g), Carbs nutritional content is 28.68 g .  Calories per serving are 199.52 kcal (10 %DV cals). 15. Cookies, oatmeal, prepared from recipe, without raisins - Carbs   66.40 g of Carbs per 100g.   For this serving the amount of Calories is 447.00 kcal per 100g(22 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 18.82 g .  Calories per serving are 126.72 kcal (6 %DV cals).   Other food servings - 1.000 cookie (2-5/8" dia) (or 15.00g), Carbs content is 9.96 g .  Calories per serving are 67.05 kcal (3 %DV cals). 16. Muffins, wheat bran, toaster-type with raisins, toasted - Carbs   55.50 g of Carbs per 100g.   For this serving the amount of Calories is 313.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 15.73 g .  Calories per serving are 88.74 kcal (4 %DV cals).   Other food servings - 1.000 muffin, toaster (or 34.00g), Carbs content is 18.87 g .  Calories per serving are 106.42 kcal (5 %DV cals). 17. Sweet rolls, cinnamon, commercially prepared with raisins - Carbs   50.90 g of Carbs per 100g.   For this serving the amount of Calories is 372.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 14.43 g .  Calories per serving are 105.46 kcal (5 %DV cals).   Other food servings - 1.000 large (or 83.00g), Carbs content is 42.25 g .  Calories per serving are 308.76 kcal (15 %DV cals).   Other food servings - 1.000 roll (2-3/4" square) (or 60.00g), Carbs content is 30.54 g .  Calories per serving are 223.2 kcal (11 %DV cals). 18. Cereals, oats, instant, fortified, with raisins and spice, prepared with water - Carbs   17.91 g of Carbs per 100g.   For this serving the amount of Calories is 88.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 240.00g), Carbs nutritional content is 42.98 g .  Calories per serving are 211.2 kcal (11 %DV cals).   Other food servings - 1.000 tbsp (or 15.00g), Carbs content is 2.69 g .  Calories per serving are 13.2 kcal (1 %DV cals).   Other food servings - 1.000 packet, prepared (or 158.00g), Carbs content is 28.3 g .  Calories per serving are 139.04 kcal (7 %DV cals).