Nutrition Facts and Calories in Candies, milk chocolate coated raisins

Nutrition Facts Category:

Sweets

Serving Size:
100 g
See the tables below for Candies, milk chocolate coated raisins nutrition facts and calories in Candies, milk chocolate coated raisins. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Candies, milk chocolate coated raisins.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 390.0 Calories from Fat 129
% Daily Value * 
  Total Fat  14.8 g 23%
  Saturated Fat  10.3 g 52%
  Trans Fat  -
  Cholesterol  3.0 mg
  Sodium  36.0 mg 2%
  Total Carbohydrate  68.4 g 23%
  Dietary Fiber  3.1 g 12%
  Sugars   62.2 g
  Protein  4.1 g 8%
Vitamin A 2%
Vitamin C 0%
Calcium 9%
Iron 9%
Thiamin 7%
Riboflavin 12%
Niacin 2%
Vitamin B6 5%
Folate 2%
Phosphorus 14%
Zinc 8%
Magnesium 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Candies, milk chocolate coated raisins.

Negative Facts:
This serving of Candies, milk chocolate coated raisins has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Candies, milk chocolate coated raisins: Serving Size

  

  

 Summary

Energy390.0 kcal 20%
Total Fat14.8 g 23%
Saturated Fat10.3 g 52%
Trans Fat-
Mono-unsaturated Fat3.1 g
Polyunsaturated Fat0.6 g
Cholesterol3.0 mg 1%
Carbohydrate68.4 g 23%
Total Sugars62.2 g
Protein4.1 g 8%
Dietary Fiber3.1 g 12%
Sodium36.0 mg 2%
Calcium86.0 mg 9%
Iron1.7 mg 9%
Vitamin A, RAE29.0 mcg
Vitamin C0.2 mg 0%
Water11.2 g

 Protein and amino acids

Protein4.1 g 8%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate68.4 g 23%
Dietary Fiber3.1 g 12%
Starch-
Total Sugars62.2 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol3.0 mg 1%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water11.2 g
Energy390.0 kcal 20%
Caffeine10.0 mg
Theobromine122.0 mg

 Vitamins

Vitamin A, IU91.0 IU 2%
Retinol29.0 mcg
Vitamin A, RAE29.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.2 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.3 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.2 mg 12%
Niacin0.4 mg 2%
Vitamin B-60.1 mg 5%
Total Folate8.0 ug 2%
Folic acid0.0 ug
Food Folate7.0 ug
DFE Folate7.0 ug
Vitamin B-120.4 ug 7%
Pantothenic acid0.3 mg 3%
Vitamin K3.9 ug 5%

 Minerals

Calcium86.0 mg 9%
Iron1.7 mg 9%
Magnesium45.0 mg 11%
Phosphorus143.0 mg 14%
Potassium514.0 mg 15%
Sodium36.0 mg 2%
Zinc1.2 mg 8%
Copper0.4 mg 20%
Manganese0.4 mg 20%
Selenium2.6 mcg 4%

 Fats and Fatty Acids

Total Fat14.8 g 23%
Trans Fat-
Saturated Fat10.3 g 52%
Mono-unsaturated Fat3.1 g
Polyunsaturated Fat0.6 g
4:00.4 g
6:00.1 g
8:00.1 g
10:00.1 g
12:00.2 g
14:00.5 g
16:04.3 g
18:04.4 g
20:00.1 g
18:1 undifferentiated3.0 g
18:2 undifferentiated0.5 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:1-
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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