Welcome to the Potassium nutrition section for 23 types of cabbage, to answer the question how much Potassium in cabbage?

Each of the 23 items from the general description 'cabbage' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Potassium.There are 23 items ranging from Cabbage, japanese style, fresh, pickled through to Cabbage, napa, cooked per 100g of cabbage.

Using the list below for the 23 different cabbage nutrition entries in our Potassium database, the highest amount of Potassium is in Cabbage, japanese style, fresh, pickled which contains 853 mg of Potassium per 100g. The lowest amount of Potassium is in Cabbage, napa, cooked which in 100g contains 87 mg of Potassium.

The median value of Potassium is in Cabbage, common (danish, domestic, and pointed types), stored, raw which in 100g contains 246 mg of Potassium. The average amount of Potassium in 100g of cabbage, based on the list below is 268.13 mg of Potassium.

Cabbage Summary

From the Potassium content in cabbage list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each cabbage item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Cabbage, japanese style, fresh, pickled. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.



 

Potassium Calculator - different types of Cabbage

 
Potassium in 100g of 'cabbage', click a link for different servings.
Cabbage, japanese style, fresh, pickled - Potassium853 mg
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt - Potassium371 mg
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt - Potassium371 mg
Swamp cabbage, (skunk cabbage), raw - Potassium312 mg
Swamp cabbage, cooked, boiled, drained, without salt - Potassium284 mg
Swamp cabbage, cooked, boiled, drained, with salt - Potassium284 mg
Cabbage, red, cooked, boiled, drained, with salt - Potassium262 mg
Cabbage, red, cooked, boiled, drained, without salt - Potassium262 mg
Cabbage, chinese (pak-choi), raw - Potassium252 mg
Cabbage, mustard, salted - Potassium246 mg
Cabbage, common (danish, domestic, and pointed types), stored, raw - Potassium246 mg
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw - Potassium246 mg
Cabbage, red, raw - Potassium243 mg
Cabbage, chinese (pe-tsai), raw - Potassium238 mg
Cabbage, savoy, raw - Potassium230 mg
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt - Potassium225 mg
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt - Potassium225 mg
Cabbage, common, cooked, boiled, drained, with salt - Potassium196 mg
Cabbage, cooked, boiled, drained, without salt - Potassium196 mg
Cabbage, savoy, cooked, boiled, drained, without salt - Potassium184 mg
Cabbage, savoy, cooked, boiled, drained, with salt - Potassium184 mg
Cabbage, raw - Potassium170 mg
Cabbage, napa, cooked - Potassium87 mg




Related Calories and Nutrition Facts in cabbage

calories in cabbage, cabbage nutrition facts, vitamin a in cabbage, vitamin c in cabbage, vitamin d in cabbage, magnesium in cabbage, iron in cabbage, fiber in cabbage, protein in cabbage, calcium in cabbage, sodium in cabbage, saturated fat in cabbage, fat in cabbage, carbs in cabbage, zinc in cabbage, cholesterol in cabbage, vitamin k in cabbage, sugar in cabbage, vitamin b12 in cabbage, vitamin b6 in cabbage, folic acid in cabbage, riboflavin in cabbage, phosphorus in cabbage, niacin in cabbage, thiamine in cabbage,

Potassium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.