Last update - May 16th 2014

Welcome to the Potassium nutrition section for 8 types of grapes, to answer the question how much Potassium is found in grapes?

Each of the 8 items from the general description 'grapes' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Potassium.There are 8 items ranging from Grapes, muscadine, raw through to Oil, grapeseed per 100g of grapes.

Using the list below for the 8 different grapes nutrition entries in our database, the highest amount of Potassium is found in Grapes, muscadine, raw which contains 203 mg of Potassium per 100g. The lowest amount of Potassium is in Oil, grapeseed which in 100g contains 0 mg of Potassium.

The median value of Potassium is found in Grapes, red or green (European type, such as Thompson seedless), raw which in 100g contains 191 mg of Potassium. The average amount of Potassium contained in 100g of grapes, based on the list below is 121.13 mg of Potassium.

Grapes Content Summary

From the Potassium content in grapes list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each grapes item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Grapes, muscadine, raw. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.



 

Potassium in Grapes

 
Potassium contained in 100g of 'grapes', click a link for different servings.
Grapes, muscadine, raw - Potassium203 mg
Grapes, american type (slip skin), raw - Potassium191 mg
Grapes, red or green (European type, such as Thompson seedless), raw - Potassium191 mg
Grapes, canned, thompson seedless, water pack, solids and liquids - Potassium107 mg
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids - Potassium103 mg
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained - Potassium89 mg
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids - Potassium85 mg
Oil, grapeseed - Potassium0 mg




Related Calories and Nutrition Facts in grapes

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Potassium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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