Potassium in cashews Calculator
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The list below gives the total Potassium content in the 8 items from the general description 'cashews'.These 8 types of cashews range from Nuts, cashew nuts, raw through to KEEBLER, SANDIES, Cashew Shortbread Cookies and are ranked by the content or amount per 100g.
Using the list below for the 8 different cashews nutrition entries in our database, the highest amount of Potassium is found in Nuts, cashew nuts, raw which contains 660 mg of Potassium per 100g. The lowest amount of Potassium is in KEEBLER, SANDIES, Cashew Shortbread Cookies which in 100g contains 103 mg of Potassium.
The median value of Potassium is found in Nuts, cashew nuts, oil roasted, with salt added which in 100g contains 632 mg of Potassium. The average amount of Potassium contained in 100g of cashews, based on the list below is 531.13 mg of Potassium.
Cashews Content Summary
From the Potassium content in cashews list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each cashews item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Nuts, cashew nuts, raw. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.
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