Welcome to the Potassium nutrition section for 8 types of cashews, to answer the question how much Potassium in cashews?

Each of the 8 items from the general description 'cashews' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Potassium.There are 8 items ranging from Nuts, cashew nuts, raw through to KEEBLER, SANDIES, Cashew Shortbread Cookies per 100g of cashews.

Using the list below for the 8 different cashews nutrition entries in our Potassium database, the highest amount of Potassium is in Nuts, cashew nuts, raw which contains 660 mg of Potassium per 100g. The lowest amount of Potassium is in KEEBLER, SANDIES, Cashew Shortbread Cookies which in 100g contains 103 mg of Potassium.

The median value of Potassium is in Nuts, cashew nuts, oil roasted, with salt added which in 100g contains 632 mg of Potassium. The average amount of Potassium in 100g of cashews, based on the list below is 531.13 mg of Potassium.

Cashews Summary

From the Potassium content in cashews list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each cashews item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Nuts, cashew nuts, raw. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.



 

Potassium Calculator - different types of Cashews

 
Potassium in 100g of 'cashews', click a link for different servings.
Nuts, cashew nuts, raw - Potassium660 mg
Nuts, cashew nuts, oil roasted, without salt added - Potassium632 mg
Nuts, cashew nuts, oil roasted, with salt added - Potassium632 mg
Nuts, cashew nuts, dry roasted, with salt added - Potassium565 mg
Nuts, cashew nuts, dry roasted, without salt added - Potassium565 mg
Nuts, cashew butter, plain, without salt added - Potassium546 mg
Nuts, cashew butter, plain, with salt added - Potassium546 mg
KEEBLER, SANDIES, Cashew Shortbread Cookies - Potassium103 mg




Related Calories and Nutrition Facts in cashews

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Potassium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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