Last update - May 16th 2014
Each of the 2 items from the general description 'sardines' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Potassium.There are 2 items ranging from Fish, sardine, Atlantic, canned in oil, drained solids with bone through to Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone per 100g of sardines.
Using the list below for the 2 different sardines nutrition entries in our database, the highest amount of Potassium is found in Fish, sardine, Atlantic, canned in oil, drained solids with bone which contains 397 mg of Potassium per 100g. The lowest amount of Potassium is in Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone which in 100g contains 341 mg of Potassium.
The average amount of Potassium contained in 100g of sardines, based on the list below is 369.00 mg of Potassium.
Sardines Content Summary
From the Potassium content in sardines list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each sardines item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Fish, sardine, Atlantic, canned in oil, drained solids with bone. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.
Related Calories and Nutrition Facts in sardinescalories in sardines, sardines nutrition facts, vitamin a in sardines, vitamin c in sardines, vitamin d in sardines, magnesium in sardines, iron in sardines, fiber in sardines, protein in sardines, calcium in sardines, sodium in sardines, saturated fat in sardines, fat in sardines, carbs in sardines, zinc in sardines, cholesterol in sardines, vitamin k in sardines, sugar in sardines, vitamin b12 in sardines, vitamin b6 in sardines, folic acid in sardines, riboflavin in sardines, phosphorus in sardines, niacin in sardines, thiamine in sardines,
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