Last update - May 16th 2014

Welcome to the Potassium nutrition section for 16 types of pineapple, to answer the question how much Potassium is found in pineapple?

Each of the 16 items from the general description 'pineapple' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Potassium.There are 16 items ranging from Pineapple juice, frozen concentrate, unsweetened, undiluted through to Pineapple and orange juice drink, canned per 100g of pineapple.

Using the list below for the 16 different pineapple nutrition entries in our database, the highest amount of Potassium is found in Pineapple juice, frozen concentrate, unsweetened, undiluted which contains 472 mg of Potassium per 100g. The lowest amount of Potassium is in Pineapple and orange juice drink, canned which in 100g contains 46 mg of Potassium.

The median value of Potassium is found in Pineapple, canned, juice pack, drained which in 100g contains 124 mg of Potassium. The average amount of Potassium contained in 100g of pineapple, based on the list below is 131.06 mg of Potassium.

Pineapple Content Summary

From the Potassium content in pineapple list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each pineapple item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Pineapple juice, frozen concentrate, unsweetened, undiluted. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.



 

Potassium in Pineapple

 
Potassium contained in 100g of 'pineapple', click a link for different servings.
Pineapple juice, frozen concentrate, unsweetened, undiluted - Potassium472 mg
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water - Potassium132 mg
Pineapple juice, canned, unsweetened, without added ascorbic acid - Potassium130 mg
Pineapple juice, canned, unsweetened, with added ascorbic acid - Potassium130 mg
Pineapple, canned, water pack, solids and liquids - Potassium127 mg
Pineapple, raw, traditional varieties - Potassium125 mg
Pineapple, canned, juice pack, drained - Potassium124 mg
Pineapple, canned, juice pack, solids and liquids - Potassium122 mg
Pineapple, raw, all varieties - Potassium109 mg
Pineapple, raw, extra sweet variety - Potassium108 mg
Pineapple, canned, light syrup pack, solids and liquids - Potassium105 mg
Pineapple, canned, heavy syrup pack, solids and liquids - Potassium104 mg
Pineapple, canned, extra heavy syrup pack, solids and liquids - Potassium102 mg
Pineapple, frozen, chunks, sweetened - Potassium100 mg
Pineapple and grapefruit juice drink, canned - Potassium61 mg
Pineapple and orange juice drink, canned - Potassium46 mg




Related Calories and Nutrition Facts in pineapple

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Potassium and Nutrition Facts - Top 151 Foods

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