Last update - May 16th 2014
Each of the 9 items from the general description 'cauliflower' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Potassium.There are 9 items ranging from Cauliflower, green, raw through to Cauliflower, frozen, cooked, boiled, drained, without salt per 100g of cauliflower.
Using the list below for the 9 different cauliflower nutrition entries in our database, the highest amount of Potassium is found in Cauliflower, green, raw which contains 300 mg of Potassium per 100g. The lowest amount of Potassium is in Cauliflower, frozen, cooked, boiled, drained, without salt which in 100g contains 139 mg of Potassium.
The median value of Potassium is found in Cauliflower, green, cooked, no salt added which in 100g contains 278 mg of Potassium. The average amount of Potassium contained in 100g of cauliflower, based on the list below is 212.22 mg of Potassium.
Cauliflower Content Summary
From the Potassium content in cauliflower list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each cauliflower item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Cauliflower, green, raw. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.
Related Calories and Nutrition Facts in cauliflowercalories in cauliflower, cauliflower nutrition facts, vitamin a in cauliflower, vitamin c in cauliflower, vitamin d in cauliflower, magnesium in cauliflower, iron in cauliflower, fiber in cauliflower, protein in cauliflower, calcium in cauliflower, sodium in cauliflower, saturated fat in cauliflower, fat in cauliflower, carbs in cauliflower, zinc in cauliflower, cholesterol in cauliflower, vitamin k in cauliflower, sugar in cauliflower, vitamin b12 in cauliflower, vitamin b6 in cauliflower, folic acid in cauliflower, riboflavin in cauliflower, phosphorus in cauliflower, niacin in cauliflower, thiamine in cauliflower,
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