Last update - May 16th 2014

Welcome to the Potassium nutrition section for 50 types of yogurt, to answer the question how much Potassium is found in yogurt?

Each of the 50 items from the general description 'yogurt' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Potassium.There are 50 items ranging from Babyfood, snack, GERBER GRADUATE YOGURT MELTS through to Margarine-like spread with yogurt, approximately 40% fat, tub, with salt per 100g of yogurt.

Using the list below for the 50 different yogurt nutrition entries in our database, the highest amount of Potassium is found in Babyfood, snack, GERBER GRADUATE YOGURT MELTS which contains 714 mg of Potassium per 100g. The lowest amount of Potassium is in Margarine-like spread with yogurt, approximately 40% fat, tub, with salt which in 100g contains 64 mg of Potassium.

The median value of Potassium is found in KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat) which in 100g contains 177 mg of Potassium. The average amount of Potassium contained in 100g of yogurt, based on the list below is 205.06 mg of Potassium.

Yogurt Content Summary

From the Potassium content in yogurt list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each yogurt item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Babyfood, snack, GERBER GRADUATE YOGURT MELTS. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.



 

Potassium in Yogurt

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Potassium contained in 100g of 'yogurt', click a link for different servings.
Babyfood, snack, GERBER GRADUATE YOGURT MELTS - Potassium714 mg
Yogurt, chocolate, nonfat milk - Potassium339 mg
Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener - Potassium339 mg
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar - Potassium339 mg
Yogurt, chocolate, nonfat milk, fortified with vitamin D - Potassium339 mg
Snacks, candy bits, yogurt covered with vitamin C - Potassium338 mg
Candies, confectioner's coating, yogurt - Potassium290 mg
Frozen yogurts, chocolate, soft-serve - Potassium261 mg
Yogurt, plain, skim milk, 13 grams protein per 8 ounce - Potassium255 mg
Yogurt, plain, low fat, 12 grams protein per 8 ounce - Potassium234 mg
Frozen yogurts, chocolate - Potassium234 mg
Cereals ready-to-eat, KELLOGG's FIBERPLUS Berry Yogurt Crunch - Potassium231 mg
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D - Potassium219 mg
Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener - Potassium219 mg
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce - Potassium219 mg
Yogurt, fruit, low fat, 11 grams protein per 8 ounce - Potassium216 mg
Frozen yogurts, vanilla, soft-serve - Potassium211 mg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry - Potassium200 mg
Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D - Potassium195 mg
Yogurt, fruit, low fat, 10 grams protein per 8 ounce - Potassium195 mg
Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D - Potassium194 mg
Yogurt, fruit variety, nonfat, fortified with vitamin D - Potassium194 mg
Yogurt, fruit variety, nonfat - Potassium194 mg
Yogurt, fruit, lowfat, with low calorie sweetener - Potassium194 mg
KRAFT BREYERS Lowfat Strawberry Yogurt (1% Milkfat) - Potassium192 mg
Yogurt parfait, lowfat, with fruit and granola - Potassium189 mg
Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt - Potassium188 mg
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener - Potassium177 mg
Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D - Potassium177 mg
Yogurt, fruit, low fat, 9 grams protein per 8 ounce - Potassium177 mg
KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat) - Potassium177 mg
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D - Potassium177 mg
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating - Potassium168 mg
McDONALD'S, Fruit 'n Yogurt Parfait - Potassium167 mg
McDONALD'S, Fruit 'n Yogurt Parfait (without granola) - Potassium165 mg
Salad, grape and apple with yogurt and candied walnuts - Potassium162 mg
Babyfood, banana juice with low fat yogurt - Potassium160 mg
Frozen yogurts, flavors other than chocolate - Potassium156 mg
Yogurt, plain, whole milk, 8 grams protein per 8 ounce - Potassium155 mg
KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat) - Potassium151 mg
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA - Potassium149 mg
KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners) - Potassium146 mg
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron - Potassium143 mg
Yogurt, Greek, plain, nonfat - Potassium141 mg
Babyfood, mixed fruit juice with low fat yogurt - Potassium137 mg
Babyfood, dessert, peach yogurt - Potassium102 mg
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C - Potassium100 mg
Babyfood, dessert, banana yogurt, strained - Potassium100 mg
Babyfood, apple yogurt dessert, strained - Potassium70 mg
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt - Potassium64 mg




Related Calories and Nutrition Facts in yogurt

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Potassium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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