Nutrition Facts and Calories in Frozen yogurts, chocolate

Nutritional Values Category:

Sweets

Serving Size:
100 g
See the tables below for Frozen yogurts, chocolate nutritional facts and calories. For a new serving size of Frozen yogurts, chocolate, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Frozen yogurts, chocolate.

Negative Facts:
There are no significant negative factors associated with this serving of Frozen yogurts, chocolate.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 127.0 Calories from Fat 32
% Daily Value * 
  Total Fat  3.6 g 6%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  63.0 mg 3%
  Total Carbohydrate  21.6 g 7%
  Dietary Fiber  2.3 g 9%
  Sugars   19.2 g
  Protein  3.0 g 6%
Vitamin A 3%
Vitamin C
Calcium 10%
Iron 3%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 9%
Zinc 2%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy127.0 kcal 6%
Total Fat3.6 g 6%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate21.6 g 7%
Total Sugars19.2 g
Protein3.0 g 6%
Dietary Fiber2.3 g 9%
Sodium63.0 mg 3%
Calcium100.0 mg 10%
Iron0.5 mg 3%
Vitamin A, RAE39.0 µg
Vitamin C-
Water71.2 g

 Protein and amino acids

Protein3.0 g 6%
Tryptophan0.0 µg
Threonine12.0 µg
Isoleucine12.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate21.6 g 7%
Dietary Fiber2.3 g 9%
Starch-
Total Sugars19.2 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water71.2 g
Energy127.0 kcal 6%
Caffeine3.0 mg
Theobromine106.0 mg

 Vitamins

Vitamin A, IU141.0 IU 3%
Retinol38.0 µg
Vitamin A, RAE39.0 µg
Alpha Carotene0.0 µg
Beta Carotene9.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D3.0 IU 1%
Vitamin D2-
Vitamin D30.1 µg
Vitamin E0.1 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.2 mg 0%
Folic acid14.1 mg
Food Folate-
DFE Folate-
Vitamin B-120.1 mg 2%
Pantothenic acid0.0 mg 0%
Vitamin K0.1 µg 0%

 Minerals

Calcium100.0 mg 10%
Iron0.5 mg 3%
Magnesium25.0 mg 6%
Phosphorus89.0 mg 9%
Potassium234.0 mg 7%
Sodium63.0 mg 3%
Zinc0.3 mg 2%
Copper0.1 mg 5%
Manganese-
Selenium1.9 µg 3%

 Fats and Fatty Acids

Total Fat3.6 g 6%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:013.0 mg
8:0-
10:02.3 g
12:00.1 g
14:00.1 g
16:00.0 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.3 g
18:2 undifferentiated1.0 g
18:3 undifferentiated0.4 g
20:4 undifferentiated-
22:6 n-30.8 g
22:00.1 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:01.0 g
16:1 t0.1 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4