Last update - May 16th 2014

Welcome to the Potassium nutrition section for 12 types of barley, to answer the question how much Potassium is found in barley?

Each of the 12 items from the general description 'barley' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Potassium.There are 12 items ranging from Barley, hulled through to Soup, mushroom barley, canned, prepared with equal volume water per 100g of barley.

Using the list below for the 12 different barley nutrition entries in our database, the highest amount of Potassium is found in Barley, hulled which contains 452 mg of Potassium per 100g. The lowest amount of Potassium is in Soup, mushroom barley, canned, prepared with equal volume water which in 100g contains 38 mg of Potassium.

The median value of Potassium is found in Barley malt flour which in 100g contains 224 mg of Potassium. The average amount of Potassium contained in 100g of barley, based on the list below is 227.08 mg of Potassium.

Barley Content Summary

From the Potassium content in barley list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each barley item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Barley, hulled. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.



 

Potassium in Barley

 
Potassium contained in 100g of 'barley', click a link for different servings.
Barley, hulled - Potassium452 mg
Babyfood, cereal, barley, dry - Potassium395 mg
CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST Beef Barley Soup - Potassium327 mg
Barley flour or meal - Potassium309 mg
Barley, pearled, raw - Potassium280 mg
Cereals, QUAKER, Scotch Barley, regular and quick, dry - Potassium261 mg
Barley malt flour - Potassium224 mg
Babyfood, cereal, barley, prepared with whole milk - Potassium151 mg
CAMPBELL'S Red and White, Beef with Vegetables and Barley Soup, condensed - Potassium119 mg
Barley, pearled, cooked - Potassium93 mg
Soup, mushroom barley, canned, condensed - Potassium76 mg
Soup, mushroom barley, canned, prepared with equal volume water - Potassium38 mg




Related Calories and Nutrition Facts in barley

calories in barley, barley nutrition facts, vitamin a in barley, vitamin c in barley, vitamin d in barley, magnesium in barley, iron in barley, fiber in barley, protein in barley, calcium in barley, sodium in barley, saturated fat in barley, fat in barley, carbs in barley, zinc in barley, cholesterol in barley, vitamin k in barley, sugar in barley, vitamin b12 in barley, vitamin b6 in barley, folic acid in barley, riboflavin in barley, phosphorus in barley, niacin in barley, thiamine in barley,

Potassium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.