Potassium nutrition section for 12 types of barley, to answer the question how much Potassium in barley?
Each of the 12 items from the general description 'barley' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Potassium.There are 12 items ranging from Barley, hulled through to Soup, mushroom barley, canned, prepared with equal volume water per 100g of barley.
Using the list below for the 12 different barley nutrition entries in our Potassium database, the highest amount of Potassium is in Barley, hulled which contains 452 mg of Potassium per 100g. The lowest amount of Potassium is in Soup, mushroom barley, canned, prepared with equal volume water which in 100g contains 38 mg of Potassium.
The median value of Potassium is in Barley malt flour which in 100g contains 224 mg of Potassium. The average amount of Potassium in 100g of barley, based on the list below is 227.08 mg of Potassium.
From the Potassium content in barley list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each barley item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Barley, hulled. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.
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