Potassium nutrition section for 17 types of turkey, to answer the question how much Potassium in turkey?
Each of the 17 items from the general description 'turkey' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Potassium.There are 17 items ranging from Turkey, all classes, breast, meat and skin, cooked, roasted through to Turkey, liver, all classes, cooked, simmered per 100g of turkey.
Using the list below for the 17 different turkey nutrition entries in our Potassium database, the highest amount of Potassium is in Turkey, all classes, breast, meat and skin, cooked, roasted which contains 288 mg of Potassium per 100g. The lowest amount of Potassium is in Turkey, liver, all classes, cooked, simmered which in 100g contains 153 mg of Potassium.
The median value of Potassium is in Turkey, all classes, back, meat and skin, cooked, roasted which in 100g contains 260 mg of Potassium. The average amount of Potassium in 100g of turkey, based on the list below is 237.35 mg of Potassium.
From the Potassium content in turkey list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each turkey item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Turkey, all classes, breast, meat and skin, cooked, roasted. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.
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