Welcome to the Magnesium nutrition section for 17 types of turkey, to answer the question how much Magnesium in turkey?

Each of the 17 items from the general description 'turkey' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Magnesium.There are 17 items ranging from Turkey, all classes, light meat, cooked, roasted through to Turkey, all classes, back, meat and skin, raw per 100g of turkey.

Using the list below for the 17 different turkey nutrition entries in our Magnesium database, the highest amount of Magnesium is in Turkey, all classes, light meat, cooked, roasted which contains 32 mg of Magnesium per 100g. The lowest amount of Magnesium is in Turkey, all classes, back, meat and skin, raw which in 100g contains 18 mg of Magnesium.

The median value of Magnesium is in Turkey, all classes, breast, meat and skin, raw which in 100g contains 24 mg of Magnesium. The average amount of Magnesium in 100g of turkey, based on the list below is 23.41 mg of Magnesium.

Turkey Summary

From the Magnesium content in turkey list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Magnesium. Each turkey item can be scaled by different amounts to adjust the amounts of Magnesium so that it is not just, for example, the values in 100g of Turkey, all classes, light meat, cooked, roasted. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Magnesium. Again you can find a full nutrition breakdown for all foods containing magnesium which can be scaled for different servings and quantities, from the complete list of magnesium rich foods.



 

Magnesium Calculator - different types of Turkey

 
Magnesium in 100g of 'turkey', click a link for different servings.
Turkey, all classes, light meat, cooked, roasted - Magnesium32 mg
Turkey, heart, all classes, cooked, simmered - Magnesium28 mg
Turkey, all classes, breast, meat and skin, cooked, roasted - Magnesium27 mg
Turkey, liver, all classes, cooked, simmered - Magnesium26 mg
Turkey, all classes, wing, meat and skin, cooked, roasted - Magnesium25 mg
Turkey, liver, all classes, raw - Magnesium24 mg
Turkey, all classes, meat and skin and giblets and neck, cooked, roasted - Magnesium24 mg
Turkey, all classes, breast, meat and skin, raw - Magnesium24 mg
Turkey, all classes, leg, meat and skin, cooked, roasted - Magnesium23 mg
Turkey, all classes, back, meat and skin, cooked, roasted - Magnesium22 mg
Turkey, all classes, meat and skin and giblets and neck, raw - Magnesium22 mg
Turkey, heart, all classes, raw - Magnesium21 mg
Turkey, all classes, leg, meat and skin, raw - Magnesium21 mg
Turkey, gizzard, all classes, cooked, simmered - Magnesium21 mg
Turkey, all classes, wing, meat and skin, raw - Magnesium21 mg
Turkey, gizzard, all classes, raw - Magnesium19 mg
Turkey, all classes, back, meat and skin, raw - Magnesium18 mg




Related Calories and Nutrition Facts in turkey

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Magnesium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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