Magnesium in baked potato Calculator
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The list below gives the total Magnesium content in the 5 items from the general description 'baked potato'.These 5 types of baked potato range from Potatoes, baked, skin, without salt through to Potatoes, baked, flesh, with salt and are ranked by the content or amount per 100g.
Using the list below for the 5 different baked potato nutrition entries in our database, the highest amount of Magnesium is found in Potatoes, baked, skin, without salt which contains 43 mg of Magnesium per 100g. The lowest amount of Magnesium is in Potatoes, baked, flesh, with salt which in 100g contains 25 mg of Magnesium.
The median value of Magnesium is found in Potatoes, baked, skin, with salt which in 100g contains 43 mg of Magnesium. The average amount of Magnesium contained in 100g of baked potato, based on the list below is 32.80 mg of Magnesium.
Baked potato Content Summary
From the Magnesium content in baked potato list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Magnesium. Each baked potato item can be scaled by different amounts to adjust the amounts of Magnesium so that it is not just, for example, the values in 100g of Potatoes, baked, skin, without salt. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Magnesium. Again you can find a full nutrition breakdown for all foods containing magnesium which can be scaled for different servings and quantities, from the complete list of magnesium rich foods.
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