Magnesium in a potato

Welcome to our section on Magnesium from this you can find out how much Magnesium in a potato. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Magnesium.



Click on a potato item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and not just Magnesium in a potato. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of magnesium. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of magnesium rich foods.

Magnesium in a potato - per 100 g Magnesium next Potatoes, mashed, dehydrated, granules without milk, dry form - Magnesium 98 mg Potato chips, without salt, reduced fat - Magnesium 89 mg Potatoes, mashed, dehydrated, granules with milk, dry form - Magnesium 74 mg Potatoes, mashed, dehydrated, flakes without milk, dry form - Magnesium 65 mg Potato flour - Magnesium 65 mg Potatoes, au gratin, dry mix, unprepared - Magnesium 64 mg Potato soup, instant, dry mix - Magnesium 62 mg Potatoes, scalloped, dry mix, unprepared - Magnesium 59 mg Potatoes, baked, skin, with salt - Magnesium 43 mg Potatoes, baked, skin, without salt - Magnesium 43 mg Potatoes, microwaved, cooked, in skin, skin with salt - Magnesium 37 mg Potatoes, microwaved, cooked in skin, skin, without salt - Magnesium 37 mg Potato pancakes - Magnesium 36 mg Potatoes, hashed brown, home-prepared - Magnesium 35 mg Potatoes, o'brien, frozen, prepared - Magnesium 34 mg Potatoes, boiled, cooked in skin, skin, without salt - Magnesium 30 mg Potatoes, Russet, flesh and skin, baked - Magnesium 30 mg Potatoes, boiled, cooked in skin, skin, with salt - Magnesium 30 mg Potatoes, red, flesh and skin, baked - Magnesium 28 mg Potatoes, baked, flesh and skin, with salt - Magnesium 28 mg Potato, baked, flesh and skin, without salt - Magnesium 28 mg Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated - Magnesium 28 mg Potatoes, white, flesh and skin, baked - Magnesium 27 mg Potatoes, microwaved, cooked in skin, flesh and skin, without salt - Magnesium 27 mg Potatoes, microwaved, cooked, in skin, flesh and skin, with salt - Magnesium 27 mg Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated - Magnesium 26 mg Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated - Magnesium 26 mg Potatoes, microwaved, cooked in skin, flesh, without salt - Magnesium 25 mg Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated - Magnesium 25 mg Potatoes, baked, flesh, with salt - Magnesium 25 mg Potatoes, microwaved, cooked in skin, flesh, with salt - Magnesium 25 mg Potatoes, baked, flesh, without salt - Magnesium 25 mg Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated - Magnesium 23 mg Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt - Magnesium 23 mg Potatoes, russet, flesh and skin, raw - Magnesium 23 mg Potatoes, raw, skin - Magnesium 23 mg Potato, flesh and skin, raw - Magnesium 23 mg Potatoes, boiled, cooked in skin, flesh, with salt - Magnesium 22 mg Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt - Magnesium 22 mg Potatoes, boiled, cooked in skin, flesh, without salt - Magnesium 22 mg Potatoes, red, flesh and skin, raw - Magnesium 22 mg Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt - Magnesium 22 mg Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased - Magnesium 21 mg Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased - Magnesium 21 mg Potatoes, french fried, all types, salt added in processing, frozen, unprepared - Magnesium 21 mg Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased - Magnesium 21 mg Potatoes, white, flesh and skin, raw - Magnesium 21 mg Potatoes, french fried, all types, salt not added in processing, frozen, as purchased - Magnesium 21 mg Potatoes, boiled, cooked without skin, flesh, without salt - Magnesium 20 mg Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added - Magnesium 20 mg

Related Calories and Nutrition Facts in a potato

calories in a potato, potato nutrition facts, vitamin a in a potato, vitamin c in a potato, vitamin d in a potato, iron in a potato, fiber in a potato, protein in a potato, calcium in a potato, sodium in a potato, saturated fat in a potato, fat in a potato, carbs in a potato, zinc in a potato, cholesterol in a potato, vitamin k in a potato, sugar in a potato, vitamin b12 in a potato, vitamin b6 in a potato, folic acid in a potato, riboflavin in a potato, phosphorus in a potato, niacin in a potato, thiamine in a potato,

Magnesium in foods - by food category

Magnesium in Baby Foods, Magnesium in Baked Products, Magnesium in Beef Products, Magnesium in Breakfast Cereals, Magnesium in Cereal Grains and Pasta, Magnesium in Dairy and Egg Products, Magnesium in Drinks, Magnesium in Ethnic Foods, Magnesium in Fast Foods, Magnesium in Fats and Oils, Magnesium in Finfish and Shellfish Products, Magnesium in Fruits and Fruit Juices, Magnesium in Lamb, Veal, and Game Products, Magnesium in Legumes and Legume Products, Magnesium in Meals, Entrees, and Sidedishes, Magnesium in Nut and Seed Products, Magnesium in Pork Products, Magnesium in Poultry Products, Magnesium in Sausages and Luncheon Meats, Magnesium in Snacks, Magnesium in Soups, Sauces, and Gravies, Magnesium in Spices and Herbs, Magnesium in Sweets, Magnesium in Vegetables,

Magnesium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice