Magnesium in oatmeal

Welcome to our section on Magnesium from this you can find out how much Magnesium in oatmeal. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Magnesium.



Click on oatmeal item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and not just Magnesium in oatmeal. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of magnesium. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of magnesium rich foods.

Magnesium in oatmeal - per 100 g Magnesium   Cereals, QUAKER, Instant Oatmeal, low sodium, dry - Magnesium 134 mg Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry - Magnesium 115 mg Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry - Magnesium 97 mg Cereals, QUAKER, Instant Oatmeal, Honey Nut, dry - Magnesium 95 mg Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry - Magnesium 93 mg Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry - Magnesium 93 mg Cereals, QUAKER, Instant Oatmeal, French Vanilla Flavor, dry - Magnesium 93 mg Cereals, QUAKER, Instant Oatmeal,TREASURE HUNT, dry - Magnesium 90 mg Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry - Magnesium 90 mg Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry - Magnesium 89 mg Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry - Magnesium 89 mg Cereals, QUAKER, Instant Oatmeal, Baked Apple, dry - Magnesium 82 mg Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry - Magnesium 81 mg Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry - Magnesium 80 mg Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry - Magnesium 80 mg Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry - Magnesium 78 mg Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry - Magnesium 77 mg Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water - Magnesium 35 mg Cereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water - Magnesium 29 mg Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water - Magnesium 29 mg Cereals, QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling water - Magnesium 28 mg Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, prepared with boiling water - Magnesium 28 mg Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water - Magnesium 26 mg Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water - Magnesium 26 mg Cereals, QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling water - Magnesium 26 mg Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, prepared with boiling water - Magnesium 25 mg Cereals, QUAKER, Instant Oatmeal, French Vanilla, prepared with boiling water - Magnesium 25 mg Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, prepared with boiling water - Magnesium 25 mg Cereals, QUAKER Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, prepared with boiling water - Magnesium 25 mg Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with DINOSAUR BONES, Brown Sugar Cinnamon, prepared with boiling water - Magnesium 23 mg Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt - Magnesium 22 mg Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, prepared - Magnesium 22 mg Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt - Magnesium 22 mg Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, prepared with boiling water - Magnesium 22 mg Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water - Magnesium 21 mg Cereals, QUAKER,Instant Oatmeal, apples and cinnamon, prepared with boiling water - Magnesium 19 mg Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water - Magnesium 15 mg

Related Calories and Nutrition Facts in oatmeal

calories in oatmeal, oatmeal nutrition facts, vitamin a in oatmeal, vitamin c in oatmeal, vitamin d in oatmeal, iron in oatmeal, fiber in oatmeal, protein in oatmeal, calcium in oatmeal, sodium in oatmeal, saturated fat in oatmeal, fat in oatmeal, carbs in oatmeal, zinc in oatmeal, cholesterol in oatmeal, vitamin k in oatmeal, sugar in oatmeal, vitamin b12 in oatmeal, vitamin b6 in oatmeal, folic acid in oatmeal, riboflavin in oatmeal, phosphorus in oatmeal, niacin in oatmeal, thiamine in oatmeal,

Magnesium in foods - by food category

Magnesium in Baby Foods, Magnesium in Baked Products, Magnesium in Beef Products, Magnesium in Breakfast Cereals, Magnesium in Cereal Grains and Pasta, Magnesium in Dairy and Egg Products, Magnesium in Drinks, Magnesium in Ethnic Foods, Magnesium in Fast Foods, Magnesium in Fats and Oils, Magnesium in Finfish and Shellfish Products, Magnesium in Fruits and Fruit Juices, Magnesium in Lamb, Veal, and Game Products, Magnesium in Legumes and Legume Products, Magnesium in Meals, Entrees, and Sidedishes, Magnesium in Nut and Seed Products, Magnesium in Pork Products, Magnesium in Poultry Products, Magnesium in Sausages and Luncheon Meats, Magnesium in Snacks, Magnesium in Soups, Sauces, and Gravies, Magnesium in Spices and Herbs, Magnesium in Sweets, Magnesium in Vegetables,

Magnesium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice