Welcome to our section on Magnesium from this you can find out how much Magnesium in sweet potato. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Magnesium.



Click on sweet potato item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and not just Magnesium in sweet potato. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of magnesium. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of magnesium rich foods.



 

Magnesium in sweet potato - per 100 g Magnesium

 
Sweet potato leaves, raw - Magnesium61 mg
Sweet potato leaves, cooked, steamed, with salt - Magnesium61 mg
Sweet potato leaves, cooked, steamed, without salt - Magnesium61 mg
Sweet potato, cooked, baked in skin, with salt - Magnesium27 mg
Sweet potato, cooked, baked in skin, without salt - Magnesium27 mg
Sweet potato, raw, unprepared - Magnesium25 mg
Sweet potato, canned, mashed - Magnesium24 mg
Sweet potato, frozen, unprepared - Magnesium22 mg
Sweet potato, canned, vacuum pack - Magnesium22 mg
Sweet potato, frozen, cooked, baked, without salt - Magnesium21 mg
Sweet potato, frozen, cooked, baked, with salt - Magnesium21 mg
Sweet potato, cooked, boiled, without skin, with salt - Magnesium18 mg
Sweet potato, cooked, boiled, without skin - Magnesium18 mg
Sweet potato, canned, syrup pack, solids and liquids - Magnesium13 mg
Sweet potato, canned, syrup pack, drained solids - Magnesium12 mg
Sweet potato, cooked, candied, home-prepared - Magnesium11 mg




Related Calories and Nutrition Facts in sweet potato

calories in sweet potato, sweet potato nutrition facts, vitamin a in sweet potato, vitamin c in sweet potato, vitamin d in sweet potato, iron in sweet potato, fiber in sweet potato, protein in sweet potato, calcium in sweet potato, sodium in sweet potato, saturated fat in sweet potato, fat in sweet potato, carbs in sweet potato, zinc in sweet potato, cholesterol in sweet potato, vitamin k in sweet potato, sugar in sweet potato, vitamin b12 in sweet potato, vitamin b6 in sweet potato, folic acid in sweet potato, riboflavin in sweet potato, phosphorus in sweet potato, niacin in sweet potato, thiamine in sweet potato,

Magnesium in foods - by food category

Magnesium in Baby Foods, Magnesium in Baked Products, Magnesium in Beef Products, Magnesium in Breakfast Cereals, Magnesium in Cereal Grains and Pasta, Magnesium in Dairy and Egg Products, Magnesium in Drinks, Magnesium in Ethnic Foods, Magnesium in Fast Foods, Magnesium in Fats and Oils, Magnesium in Finfish and Shellfish Products, Magnesium in Fruits and Fruit Juices, Magnesium in Lamb, Veal, and Game Products, Magnesium in Legumes and Legume Products, Magnesium in Meals, Entrees, and Sidedishes, Magnesium in Nut and Seed Products, Magnesium in Pork Products, Magnesium in Poultry Products, Magnesium in Sausages and Luncheon Meats, Magnesium in Snacks, Magnesium in Soups, Sauces, and Gravies, Magnesium in Spices and Herbs, Magnesium in Sweets, Magnesium in Vegetables,

Magnesium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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