Magnesium in pumpkin seeds

Welcome to our section on Magnesium from this you can find out how much Magnesium in pumpkin seeds. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Magnesium.



Click on pumpkin seeds item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and not just Magnesium in pumpkin seeds. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of magnesium. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of magnesium rich foods.

Magnesium in pumpkin seeds - per 100 g Magnesium   Seeds, pumpkin and squash seed kernels, dried - Magnesium 535 mg Seeds, pumpkin and squash seed kernels, roasted, with salt added - Magnesium 534 mg Seeds, pumpkin and squash seed kernels, roasted, without salt - Magnesium 534 mg Seeds, pumpkin and squash seeds, whole, roasted, with salt added - Magnesium 262 mg Seeds, pumpkin and squash seeds, whole, roasted, without salt - Magnesium 262 mg

Related Calories and Nutrition Facts in pumpkin seeds

calories in pumpkin seeds, pumpkin seeds nutrition facts, vitamin a in pumpkin seeds, vitamin c in pumpkin seeds, vitamin d in pumpkin seeds, iron in pumpkin seeds, fiber in pumpkin seeds, protein in pumpkin seeds, calcium in pumpkin seeds, sodium in pumpkin seeds, saturated fat in pumpkin seeds, fat in pumpkin seeds, carbs in pumpkin seeds, zinc in pumpkin seeds, cholesterol in pumpkin seeds, vitamin k in pumpkin seeds, sugar in pumpkin seeds, vitamin b12 in pumpkin seeds, vitamin b6 in pumpkin seeds, folic acid in pumpkin seeds, riboflavin in pumpkin seeds, phosphorus in pumpkin seeds, niacin in pumpkin seeds, thiamine in pumpkin seeds,

Magnesium in foods - by food category

Magnesium in Baby Foods, Magnesium in Baked Products, Magnesium in Beef Products, Magnesium in Breakfast Cereals, Magnesium in Cereal Grains and Pasta, Magnesium in Dairy and Egg Products, Magnesium in Drinks, Magnesium in Ethnic Foods, Magnesium in Fast Foods, Magnesium in Fats and Oils, Magnesium in Finfish and Shellfish Products, Magnesium in Fruits and Fruit Juices, Magnesium in Lamb, Veal, and Game Products, Magnesium in Legumes and Legume Products, Magnesium in Meals, Entrees, and Sidedishes, Magnesium in Nut and Seed Products, Magnesium in Pork Products, Magnesium in Poultry Products, Magnesium in Sausages and Luncheon Meats, Magnesium in Snacks, Magnesium in Soups, Sauces, and Gravies, Magnesium in Spices and Herbs, Magnesium in Sweets, Magnesium in Vegetables,

Magnesium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice