Welcome to our section on Magnesium from this you can find out how much Magnesium in rice. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Magnesium.



Click on rice item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and not just Magnesium in rice. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of magnesium. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of magnesium rich foods.



 

Magnesium in rice - per 100 g Magnesium

 
Rice, brown, long-grain, raw - Magnesium143 mg
Rice, brown, medium-grain, raw - Magnesium143 mg
Rice, brown, medium-grain, cooked - Magnesium44 mg
Rice, brown, long-grain, cooked - Magnesium43 mg
Rice, white, with pasta, dry - Magnesium40 mg
Rice, white, medium-grain, raw, unenriched - Magnesium35 mg
Rice, white, medium-grain, raw, enriched - Magnesium35 mg
Rice, white, long-grain, parboiled, enriched, dry - Magnesium27 mg
Rice, white, long-grain, parboiled, unenriched, dry - Magnesium27 mg
Rice, white, long-grain, regular, raw, enriched - Magnesium25 mg
Rice, white, long-grain, regular, raw, unenriched - Magnesium25 mg
Rice, white, glutinous, raw - Magnesium23 mg
Rice, white, short-grain, raw - Magnesium23 mg
Rice, white, short-grain, raw, unenriched - Magnesium23 mg
Rice, white, long-grain, precooked or instant, enriched, dry - Magnesium14 mg
Rice, white, medium-grain, cooked, unenriched - Magnesium13 mg
Rice, white, medium-grain, cooked - Magnesium13 mg
Rice, white, long-grain, regular, cooked - Magnesium12 mg
Rice, white, long-grain, regular, cooked, unenriched, without salt - Magnesium12 mg
Rice, white, long-grain, regular, cooked, unenriched, with salt - Magnesium12 mg
Rice, white, long-grain, regular, cooked, enriched, with salt - Magnesium12 mg
Rice, white, with pasta, cooked - Magnesium12 mg
Rice, white, long-grain, parboiled, enriched, cooked - Magnesium9 mg
Rice, white, long-grain, parboiled, unenriched, cooked - Magnesium9 mg
Rice, white, short-grain, cooked - Magnesium8 mg
Rice, white, short-grain, cooked, unenriched - Magnesium8 mg
Rice, white, glutinous, cooked - Magnesium5 mg
Rice, white, long-grain, precooked or instant, enriched, prepared - Magnesium5 mg




Related Calories and Nutrition Facts in rice

calories in rice, rice nutrition facts, vitamin a in rice, vitamin c in rice, vitamin d in rice, iron in rice, fiber in rice, protein in rice, calcium in rice, sodium in rice, saturated fat in rice, fat in rice, carbs in rice, zinc in rice, cholesterol in rice, vitamin k in rice, sugar in rice, vitamin b12 in rice, vitamin b6 in rice, folic acid in rice, riboflavin in rice, phosphorus in rice, niacin in rice, thiamine in rice,

Magnesium in foods - by food category

Magnesium in Baby Foods, Magnesium in Baked Products, Magnesium in Beef Products, Magnesium in Breakfast Cereals, Magnesium in Cereal Grains and Pasta, Magnesium in Dairy and Egg Products, Magnesium in Drinks, Magnesium in Ethnic Foods, Magnesium in Fast Foods, Magnesium in Fats and Oils, Magnesium in Finfish and Shellfish Products, Magnesium in Fruits and Fruit Juices, Magnesium in Lamb, Veal, and Game Products, Magnesium in Legumes and Legume Products, Magnesium in Meals, Entrees, and Sidedishes, Magnesium in Nut and Seed Products, Magnesium in Pork Products, Magnesium in Poultry Products, Magnesium in Sausages and Luncheon Meats, Magnesium in Snacks, Magnesium in Soups, Sauces, and Gravies, Magnesium in Spices and Herbs, Magnesium in Sweets, Magnesium in Vegetables,

Magnesium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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