Welcome to our section on
Magnesium from this you can find out how much
Magnesium in mushrooms. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Magnesium.
Click on mushrooms item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and not just Magnesium in mushrooms. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of magnesium. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of
magnesium rich foods.
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Magnesium in mushrooms - per 100 g Magnesium
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| | Mushrooms, shiitake, dried - Magnesium | 132 mg |
| Mushrooms, shiitake, stir-fried - Magnesium | 19 mg |
| Mushrooms, enoki, raw - Magnesium | 16 mg |
| Mushrooms, portabella, grilled - Magnesium | 15 mg |
| Mushrooms, canned, drained solids - Magnesium | 15 mg |
| Mushrooms, white, microwaved - Magnesium | 14 mg |
| Mushrooms, shiitake, cooked, with salt - Magnesium | 14 mg |
| Mushrooms, shiitake, cooked, without salt - Magnesium | 14 mg |
| Mushrooms, cooked, boiled, drained, without salt - Magnesium | 12 mg |
| Mushrooms, cooked, boiled, drained, with salt - Magnesium | 12 mg |
| Mushrooms, portabella, raw - Magnesium | 11 mg |
| Mushrooms, white, stir-fried - Magnesium | 11 mg |
| Mushrooms, brown, Italian, or Crimini, raw - Magnesium | 9 mg |
| Mushrooms, raw - Magnesium | 9 mg |
| Mushrooms, straw, canned, drained solids - Magnesium | 7 mg |
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Related Calories and Nutrition Facts in mushrooms
calories in mushrooms,
mushrooms nutrition facts,
vitamin a in mushrooms,
vitamin c in mushrooms,
vitamin d in mushrooms,
iron in mushrooms,
fiber in mushrooms,
protein in mushrooms,
calcium in mushrooms,
sodium in mushrooms,
saturated fat in mushrooms,
fat in mushrooms,
carbs in mushrooms,
zinc in mushrooms,
cholesterol in mushrooms,
vitamin k in mushrooms,
sugar in mushrooms,
vitamin b12 in mushrooms,
vitamin b6 in mushrooms,
folic acid in mushrooms,
riboflavin in mushrooms,
phosphorus in mushrooms,
niacin in mushrooms,
thiamine in mushrooms,
Magnesium in foods - by food category
Magnesium in Baby Foods, Magnesium in Baked Products, Magnesium in Beef Products, Magnesium in Breakfast Cereals, Magnesium in Cereal Grains and Pasta, Magnesium in Dairy and Egg Products, Magnesium in Drinks, Magnesium in Ethnic Foods, Magnesium in Fast Foods, Magnesium in Fats and Oils, Magnesium in Finfish and Shellfish Products, Magnesium in Fruits and Fruit Juices, Magnesium in Lamb, Veal, and Game Products, Magnesium in Legumes and Legume Products, Magnesium in Meals, Entrees, and Sidedishes, Magnesium in Nut and Seed Products, Magnesium in Pork Products, Magnesium in Poultry Products, Magnesium in Sausages and Luncheon Meats, Magnesium in Snacks, Magnesium in Soups, Sauces, and Gravies, Magnesium in Spices and Herbs, Magnesium in Sweets, Magnesium in Vegetables,
Magnesium and Nutrition Facts - Top 151 Foods
a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice