Last update - May 16th 2014
The list below gives the total Magnesium content in the 15 items from the general description 'peanuts'.These 15 types of peanuts range from Peanuts, spanish, raw through to Peanuts, all types, cooked, boiled, with salt and are ranked by the content or amount per 100g.
Using the list below for the 15 different peanuts nutrition entries in our database, the highest amount of Magnesium is found in Peanuts, spanish, raw which contains 188 mg of Magnesium per 100g. The lowest amount of Magnesium is in Peanuts, all types, cooked, boiled, with salt which in 100g contains 102 mg of Magnesium.
The median value of Magnesium is found in Peanuts, all types, oil-roasted, with salt which in 100g contains 176 mg of Magnesium. The average amount of Magnesium contained in 100g of peanuts, based on the list below is 169.93 mg of Magnesium.
Peanuts Content Summary
From the Magnesium content in peanuts list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Magnesium. Each peanuts item can be scaled by different amounts to adjust the amounts of Magnesium so that it is not just, for example, the values in 100g of Peanuts, spanish, raw. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Magnesium. Again you can find a full nutrition breakdown for all foods containing magnesium which can be scaled for different servings and quantities, from the complete list of magnesium rich foods.
Related Calories and Nutrition Facts in peanutscalories in peanuts, peanuts nutrition facts, vitamin a in peanuts, vitamin c in peanuts, vitamin d in peanuts, iron in peanuts, fiber in peanuts, protein in peanuts, calcium in peanuts, sodium in peanuts, potassium in peanuts, saturated fat in peanuts, fat in peanuts, carbs in peanuts, zinc in peanuts, cholesterol in peanuts, vitamin k in peanuts, sugar in peanuts, vitamin b12 in peanuts, vitamin b6 in peanuts, folic acid in peanuts, riboflavin in peanuts, phosphorus in peanuts, niacin in peanuts, thiamine in peanuts,
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