Welcome to the
Carbs nutritional content for 15 types of peanuts from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question
how much Carbs is found in peanuts?An example from the list below under the general description of peanuts is Peanuts, all types, dry-roasted, with salt and in this food example the amount of Carbs per 100g, is 21.26 g. The associated calorie content for this food item is 587.00 kcal per 100g, which is 29 % of the recommended daily calorie allowance.
The list below gives the total Carbs content in the 15 items from the general description 'peanuts' each of which show the Carbs amount as well as calories and common serving sizes. These 15 types of peanuts range from Peanuts, all types, cooked, boiled, with salt through to Peanuts, all types, oil-roasted, without salt and are ranked by the content or amount per 100g.
Average Value for peanuts
The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of peanuts, based on the list below of 15 different items under the general description of peanuts, is 18.06 g of Carbs. The average calories for the foods listed is 563.47 kcal which is 28 % of the daily value for calories per 100g serving.
Median Value for peanuts
The median value of Carbs is found in Peanuts, spanish, oil-roasted, without salt which in 100g contains 17.45 g of Carbs. The calories for the median food listed is 579.00 kcal which is 28.95 % of the daily value for calories per 100g serving.
Highest Carbs Content per 100g
Using the list below for the 15 different peanuts nutrition entries in our database, the highest amount of Carbs is found in Peanuts, all types, cooked, boiled, with salt which contains 21.26 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 318.00 kcal in 100g. The lowest amount of Carbs is in Peanuts, all types, oil-roasted, without salt which in 100g contains 15.26 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Peanuts, all types, oil-roasted, without salt is 599.00 kcal.
The difference between the highest and lowest values gives a range of 6 g of Carbs per 100g. The range of calories for these foods is from 318.00 kcal through to 599.00 kcal. The equivalent percentage of the daily recommended calories is 16 % through to 29.95 % for a 2000 Calorie per day diet.
From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.
Highest Amount of Carbs per Serving
Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Peanuts, all types, dry-roasted, with salt contains 21.26 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.
For Peanuts, all types, cooked, boiled, with salt, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 cup in shell, edible yield (or 63.00 g) is 13.39 g.
The food with the highest Carbs content per typical serving is Peanuts, all types, dry-roasted, without salt which contains 31.04 g in 1.000 cup (or 146.00 g).
For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.
Summary
From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of
foods with a high Carbs content
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Peanuts Carbs Content per 100g
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| | Carbs in 100g of 'peanuts', click a link for different servings. | 1. Peanuts, all types, cooked, boiled, with salt - Carbs
21.26 g of Carbs per 100g.
For this serving the amount of Calories is 318.00 kcal per 100g(16 %DV cals).
| | A typical serving of 1.000 cup in shell, edible yield (or 63.00g), Carbs nutritional content is 13.39 g . Calories per serving are 200.34 kcal (10 %DV cals). |
| Other food servings - 1.000 cup, shelled (or 180.00g), Carbs content is 38.27 g . Calories per serving are 572.4 kcal (29 %DV cals). |
| Other food servings - 1.000 oz shelled (or 28.35g), Carbs content is 6.03 g . Calories per serving are 90.15 kcal (5 %DV cals). |
| Other food servings - 33.000 nuts (or 28.00g), Carbs content is 5.95 g . Calories per serving are 89.04 kcal (4 %DV cals). |
2. Peanuts, all types, dry-roasted, with salt - Carbs
21.26 g of Carbs per 100g.
For this serving the amount of Calories is 587.00 kcal per 100g(29 %DV cals).
| | A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 6.03 g . Calories per serving are 166.41 kcal (8 %DV cals). |
| Other food servings - 1.000 peanut (or 1.00g), Carbs content is 0.21 g . Calories per serving are 5.87 kcal (0 %DV cals). |
3. Peanuts, all types, dry-roasted, without salt - Carbs
21.26 g of Carbs per 100g.
For this serving the amount of Calories is 587.00 kcal per 100g(29 %DV cals).
| | A typical serving of 1.000 cup (or 146.00g), Carbs nutritional content is 31.04 g . Calories per serving are 857.02 kcal (43 %DV cals). |
| Other food servings - 1.000 oz (or 28.35g), Carbs content is 6.03 g . Calories per serving are 166.41 kcal (8 %DV cals). |
| Other food servings - 1.000 peanut (or 1.00g), Carbs content is 0.21 g . Calories per serving are 5.87 kcal (0 %DV cals). |
4. Peanuts, valencia, raw - Carbs
20.91 g of Carbs per 100g.
For this serving the amount of Calories is 570.00 kcal per 100g(29 %DV cals).
| | A typical serving of 1.000 cup (or 146.00g), Carbs nutritional content is 30.53 g . Calories per serving are 832.2 kcal (42 %DV cals). |
| Other food servings - 1.000 oz (or 28.35g), Carbs content is 5.93 g . Calories per serving are 161.6 kcal (8 %DV cals). |
5. Peanuts, virginia, oil-roasted, with salt - Carbs
19.86 g of Carbs per 100g.
For this serving the amount of Calories is 578.00 kcal per 100g(29 %DV cals).
| | A typical serving of 1.000 cup (or 143.00g), Carbs nutritional content is 28.4 g . Calories per serving are 826.54 kcal (41 %DV cals). |
| Other food servings - 1.000 oz (or 28.35g), Carbs content is 5.63 g . Calories per serving are 163.86 kcal (8 %DV cals). |
6. Peanuts, virginia, oil-roasted, without salt - Carbs
19.86 g of Carbs per 100g.
For this serving the amount of Calories is 578.00 kcal per 100g(29 %DV cals).
| | A typical serving of 1.000 cup (or 143.00g), Carbs nutritional content is 28.4 g . Calories per serving are 826.54 kcal (41 %DV cals). |
| Other food servings - 1.000 oz (or 28.35g), Carbs content is 5.63 g . Calories per serving are 163.86 kcal (8 %DV cals). |
7. Peanuts, spanish, oil-roasted, with salt - Carbs
17.45 g of Carbs per 100g.
For this serving the amount of Calories is 579.00 kcal per 100g(29 %DV cals).
| | A typical serving of 1.000 cup (or 147.00g), Carbs nutritional content is 25.65 g . Calories per serving are 851.13 kcal (43 %DV cals). |
| Other food servings - 1.000 oz (or 28.35g), Carbs content is 4.95 g . Calories per serving are 164.15 kcal (8 %DV cals). |
8. Peanuts, spanish, oil-roasted, without salt - Carbs
17.45 g of Carbs per 100g.
For this serving the amount of Calories is 579.00 kcal per 100g(29 %DV cals).
| | A typical serving of 1.000 cup (or 147.00g), Carbs nutritional content is 25.65 g . Calories per serving are 851.13 kcal (43 %DV cals). |
| Other food servings - 1.000 oz (or 28.35g), Carbs content is 4.95 g . Calories per serving are 164.15 kcal (8 %DV cals). |
9. Peanuts, virginia, raw - Carbs
16.54 g of Carbs per 100g.
For this serving the amount of Calories is 563.00 kcal per 100g(28 %DV cals).
| | A typical serving of 1.000 cup (or 146.00g), Carbs nutritional content is 24.15 g . Calories per serving are 821.98 kcal (41 %DV cals). |
| Other food servings - 1.000 oz (or 28.35g), Carbs content is 4.69 g . Calories per serving are 159.61 kcal (8 %DV cals). |
10. Peanuts, valencia, oil-roasted, with salt - Carbs
16.30 g of Carbs per 100g.
For this serving the amount of Calories is 589.00 kcal per 100g(29 %DV cals).
| | A typical serving of 1.000 cup (or 144.00g), Carbs nutritional content is 23.47 g . Calories per serving are 848.16 kcal (42 %DV cals). |
| Other food servings - 1.000 oz (or 28.35g), Carbs content is 4.62 g . Calories per serving are 166.98 kcal (8 %DV cals). |
11. Peanuts, valencia, oil-roasted, without salt - Carbs
16.30 g of Carbs per 100g.
For this serving the amount of Calories is 589.00 kcal per 100g(29 %DV cals).
| | A typical serving of 1.000 cup (or 144.00g), Carbs nutritional content is 23.47 g . Calories per serving are 848.16 kcal (42 %DV cals). |
| Other food servings - 1.000 oz (or 28.35g), Carbs content is 4.62 g . Calories per serving are 166.98 kcal (8 %DV cals). |
12. Peanuts, all types, raw - Carbs
16.13 g of Carbs per 100g.
For this serving the amount of Calories is 567.00 kcal per 100g(28 %DV cals).
| | A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 4.57 g . Calories per serving are 160.74 kcal (8 %DV cals). |
| Other food servings - 1.000 cup (or 146.00g), Carbs content is 23.55 g . Calories per serving are 827.82 kcal (41 %DV cals). |
13. Peanuts, spanish, raw - Carbs
15.83 g of Carbs per 100g.
For this serving the amount of Calories is 570.00 kcal per 100g(29 %DV cals).
| | A typical serving of 1.000 cup (or 146.00g), Carbs nutritional content is 23.11 g . Calories per serving are 832.2 kcal (42 %DV cals). |
| Other food servings - 1.000 oz (or 28.35g), Carbs content is 4.49 g . Calories per serving are 161.6 kcal (8 %DV cals). |
14. Peanuts, all types, oil-roasted, with salt - Carbs
15.26 g of Carbs per 100g.
For this serving the amount of Calories is 599.00 kcal per 100g(30 %DV cals).
| | A typical serving of 1.000 cup, chopped (or 144.00g), Carbs nutritional content is 21.97 g . Calories per serving are 862.56 kcal (43 %DV cals). |
| Other food servings - 1.000 oz shelled (32 nuts) (or 28.35g), Carbs content is 4.33 g . Calories per serving are 169.82 kcal (8 %DV cals). |
15. Peanuts, all types, oil-roasted, without salt - Carbs
15.26 g of Carbs per 100g.
For this serving the amount of Calories is 599.00 kcal per 100g(30 %DV cals).
| | A typical serving of 1.000 cup, (or 144.00g), Carbs nutritional content is 21.97 g . Calories per serving are 862.56 kcal (43 %DV cals). |
| Other food servings - 1.000 oz shelled (32 nuts) (or 28.35g), Carbs content is 4.33 g . Calories per serving are 169.82 kcal (8 %DV cals). |
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