Welcome to the Vitamin K content in 7 different types of peanuts, ranging from 0 to 0 ug per 100g. The basic value from the general description of peanuts is Peanuts, virginia, raw which in 100g contains 0 ug of Vitamin K. For this serving in your diet the amount of Calories is 563 kcal, the amount of Protein is 25.19 g, the amount of Fat is 48.75 g and the amount of Carbohydrate is 16.54 g.

This list of 7 types of peanuts, is brought to you by dietandfitnesstoday.com and ranges from Peanuts, all types, raw through to Peanuts, all types, dry-roasted, without salt where all food items are ranked by the content or amount per 100g. The nutritional Vitamin K content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much Vitamin K is in peanuts?

The list below gives the total Vitamin K content in the 7 items from the general description 'peanuts' each of which show the Vitamin K amount as well as Calories, Protein, Fat and Carbohydrate. The top 7 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

peanuts vitamin k per 100g

Average Value for peanuts

The average (or more correctly the arithmetic mean) amount of Vitamin K contained in 100g of peanuts, based on the list below of 7 different items under the general description of peanuts, is 0.00 ug of Vitamin K. The averages for the different nutrients are as follows; the average amount of Calories is 545.14 kcal, the average amount of Protein is 23.99 g, the average amount of Fat is 46.33 g and the average amount of Carbohydrate is 18.21 g.

Median Values

The median value of Vitamin K is found in Peanuts, all types, dry-roasted, with salt which in 100g contains 0 ug of Vitamin K. For this serving the amount of Calories is 585 kcal, the amount of Protein is 23.68 g, the amount of Fat is 49.66 g and the amount of Carbohydrate is 21.51 g.

Highest Vitamin K Content per 100g

Using the list below for the 7 different peanuts nutrition entries in our database, the highest amount of Vitamin K is found in Peanuts, all types, raw which contains 0 ug of Vitamin K per 100g. The associated percentage of RDA is %. For this 100g serving the amount of Calories is 567 kcal, the amount of Protein is 25.8 g, the amount of Fat is 49.24 g, the amount of Carbohydrate is 16.13 g.

The lowest amount of Vitamin K is in Peanuts, all types, dry-roasted, without salt which in 100g contains 0 ug of Vitamin K. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Calories is 585 kcal, the amount of Protein is 23.68 g, the amount of Fat is 49.66 g, the amount of Carbohydrate is 21.51 g.

The difference between the highest and lowest values gives a Vitamin K range of 0 ug per 100g. The range for the other nutrients are as follows; 18 kcal for Calories, 2.12 g for Protein, 0.42 g for Fat, 5.38 g for Carbohydrate.

Highest Amount of Vitamin K per Serving

Please remember that the above gives an accurate value in 100g for high Vitamin K foods in your diet. For example 100g of Peanuts, virginia, raw contains 0 ug of Vitamin K. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Vitamin K nutritional content.

The food with the highest Vitamin K content per typical serving is Peanuts, all types, dry-roasted, without salt which contains 0 ug in 1 cup (or 146 g). For this serving the amount of Calories is 585 kcal, the amount of Protein is 23.68 g, the amount of Fat is 49.66 g and the amount of Carbohydrate is 21.51 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing Vitamin K which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high amount of Vitamin K.


 

Peanuts List, Vitamin K Content per 100g

 
1. Peanuts, all types, raw - Vitamin K
  0 ug of Vitamin K per 100g.
  For this serving of 100g there is 567 kcal of Calories (28% DV), 16.13 g of Carbohydrate (12% DV), 49.24 g of Fat (76% DV), 25.8 g of Protein (52% DV),
  Typical Serving size of 1 cup (or 146g).
  The Vitamin K content is 0 ug, Calories 827.82 kcal (41% DV), Carbohydrate 23.55 g (18% DV), Fat 71.89 g (111% DV), Protein 37.67 g (75% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Vitamin K is 0 ug, Calories 160.74 kcal (8% DV), Carbohydrate 4.57 g (4% DV), Fat 13.96 g (21% DV), Protein 7.31 g (15% DV),
2. Peanuts, all types, cooked, boiled, with salt - Vitamin K
  0 ug of Vitamin K per 100g.
  For this serving of 100g there is 318 kcal of Calories (16% DV), 21.26 g of Carbohydrate (16% DV), 22.01 g of Fat (34% DV), 13.5 g of Protein (27% DV),
  Typical Serving size of 1 cup in shell, edible yield (or 63g).
  The Vitamin K content is 0 ug, Calories 200.34 kcal (10% DV), Carbohydrate 13.39 g (10% DV), Fat 13.87 g (21% DV), Protein 8.51 g (17% DV),
  Other serving sizes 1 cup, shelled (or 180g).
  The amount of Vitamin K is 0 ug, Calories 572.4 kcal (29% DV), Carbohydrate 38.27 g (29% DV), Fat 39.62 g (61% DV), Protein 24.3 g (49% DV),
  Other serving sizes 1 oz shelled (or 28.35g).
  The amount of Vitamin K is 0 ug, Calories 90.15 kcal (5% DV), Carbohydrate 6.03 g (5% DV), Fat 6.24 g (10% DV), Protein 3.83 g (8% DV),
  Other serving sizes 33 nuts (or 28g).
  The amount of Vitamin K is 0 ug, Calories 89.04 kcal (4% DV), Carbohydrate 5.95 g (5% DV), Fat 6.16 g (9% DV), Protein 3.78 g (8% DV),
3. Peanuts, all types, oil-roasted, with salt - Vitamin K
  0 ug of Vitamin K per 100g.
  For this serving of 100g there is 599 kcal of Calories (30% DV), 15.26 g of Carbohydrate (12% DV), 52.5 g of Fat (81% DV), 28.03 g of Protein (56% DV),
  Typical Serving size of 1 cup, chopped (or 144g).
  The Vitamin K content is 0 ug, Calories 862.56 kcal (43% DV), Carbohydrate 21.97 g (17% DV), Fat 75.6 g (116% DV), Protein 40.36 g (81% DV),
  Other serving sizes 1 oz shelled (32 nuts) (or 28.35g).
  The amount of Vitamin K is 0 ug, Calories 169.82 kcal (8% DV), Carbohydrate 4.33 g (3% DV), Fat 14.88 g (23% DV), Protein 7.95 g (16% DV),
4. Peanuts, all types, dry-roasted, with salt - Vitamin K
  0 ug of Vitamin K per 100g.
  For this serving of 100g there is 585 kcal of Calories (29% DV), 21.51 g of Carbohydrate (17% DV), 49.66 g of Fat (76% DV), 23.68 g of Protein (47% DV),
  Typical Serving size of 1 oz (or 28.35g).
  The Vitamin K content is 0 ug, Calories 165.85 kcal (8% DV), Carbohydrate 6.1 g (5% DV), Fat 14.08 g (22% DV), Protein 6.71 g (13% DV),
  Other serving sizes 1 peanut (or 1g).
  The amount of Vitamin K is 0 ug, Calories 5.85 kcal (0% DV), Carbohydrate 0.22 g (0% DV), Fat 0.5 g (1% DV), Protein 0.24 g (0% DV),
5. Peanuts, virginia, raw - Vitamin K
  0 ug of Vitamin K per 100g.
  For this serving of 100g there is 563 kcal of Calories (28% DV), 16.54 g of Carbohydrate (13% DV), 48.75 g of Fat (75% DV), 25.19 g of Protein (50% DV),
  Typical Serving size of 1 cup (or 146g).
  The Vitamin K content is 0 ug, Calories 821.98 kcal (41% DV), Carbohydrate 24.15 g (19% DV), Fat 71.18 g (110% DV), Protein 36.78 g (74% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Vitamin K is 0 ug, Calories 159.61 kcal (8% DV), Carbohydrate 4.69 g (4% DV), Fat 13.82 g (21% DV), Protein 7.14 g (14% DV),
6. Peanuts, all types, oil-roasted, without salt - Vitamin K
  0 ug of Vitamin K per 100g.
  For this serving of 100g there is 599 kcal of Calories (30% DV), 15.26 g of Carbohydrate (12% DV), 52.5 g of Fat (81% DV), 28.03 g of Protein (56% DV),
  Typical Serving size of 1 cup, (or 144g).
  The Vitamin K content is 0 ug, Calories 862.56 kcal (43% DV), Carbohydrate 21.97 g (17% DV), Fat 75.6 g (116% DV), Protein 40.36 g (81% DV),
  Other serving sizes 1 oz shelled (32 nuts) (or 28.35g).
  The amount of Vitamin K is 0 ug, Calories 169.82 kcal (8% DV), Carbohydrate 4.33 g (3% DV), Fat 14.88 g (23% DV), Protein 7.95 g (16% DV),
7. Peanuts, all types, dry-roasted, without salt - Vitamin K
  0 ug of Vitamin K per 100g.
  For this serving of 100g there is 585 kcal of Calories (29% DV), 21.51 g of Carbohydrate (17% DV), 49.66 g of Fat (76% DV), 23.68 g of Protein (47% DV),
  Typical Serving size of 1 cup (or 146g).
  The Vitamin K content is 0 ug, Calories 854.1 kcal (43% DV), Carbohydrate 31.4 g (24% DV), Fat 72.5 g (112% DV), Protein 34.57 g (69% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Vitamin K is 0 ug, Calories 165.85 kcal (8% DV), Carbohydrate 6.1 g (5% DV), Fat 14.08 g (22% DV), Protein 6.71 g (13% DV),
  Other serving sizes 1 peanut (or 1g).
  The amount of Vitamin K is 0 ug, Calories 5.85 kcal (0% DV), Carbohydrate 0.22 g (0% DV), Fat 0.5 g (1% DV), Protein 0.24 g (0% DV),




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Vitamin K and Nutrition Facts - Top 199 Foods

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate

Breakfast Cereal

granola, cheerios, oatmeal

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats