Welcome to the Potassium nutrition section for 15 types of peanuts, to answer the question how much Potassium in peanuts?

Each of the 15 items from the general description 'peanuts' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Potassium.There are 15 items ranging from Peanuts, spanish, oil-roasted, without salt through to Peanuts, all types, cooked, boiled, with salt per 100g of peanuts.

Using the list below for the 15 different peanuts nutrition entries in our Potassium database, the highest amount of Potassium is in Peanuts, spanish, oil-roasted, without salt which contains 776 mg of Potassium per 100g. The lowest amount of Potassium is in Peanuts, all types, cooked, boiled, with salt which in 100g contains 180 mg of Potassium.

The median value of Potassium is in Peanuts, virginia, raw which in 100g contains 690 mg of Potassium. The average amount of Potassium in 100g of peanuts, based on the list below is 633.27 mg of Potassium.

Peanuts Summary

From the Potassium content in peanuts list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each peanuts item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Peanuts, spanish, oil-roasted, without salt. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.



 

Potassium Calculator - different types of Peanuts

 
Potassium in 100g of 'peanuts', click a link for different servings.
Peanuts, spanish, oil-roasted, without salt - Potassium776 mg
Peanuts, spanish, oil-roasted, with salt - Potassium776 mg
Peanuts, spanish, raw - Potassium744 mg
Peanuts, all types, oil-roasted, without salt - Potassium726 mg
Peanuts, all types, oil-roasted, with salt - Potassium726 mg
Peanuts, all types, raw - Potassium705 mg
Peanuts, virginia, raw - Potassium690 mg
Peanuts, all types, dry-roasted, with salt - Potassium658 mg
Peanuts, all types, dry-roasted, without salt - Potassium658 mg
Peanuts, virginia, oil-roasted, without salt - Potassium652 mg
Peanuts, virginia, oil-roasted, with salt - Potassium652 mg
Peanuts, valencia, oil-roasted, with salt - Potassium612 mg
Peanuts, valencia, oil-roasted, without salt - Potassium612 mg
Peanuts, valencia, raw - Potassium332 mg
Peanuts, all types, cooked, boiled, with salt - Potassium180 mg




Related Calories and Nutrition Facts in peanuts

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Potassium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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