Potassium nutrition section for 4 types of kiwi, to answer the question how much Potassium in kiwi?
Each of the 4 items from the general description 'kiwi' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Potassium.There are 4 items ranging from Kiwifruit, gold, raw through to V8 SPLASH Juice Drinks, Strawberry Kiwi per 100g of kiwi.
Using the list below for the 4 different kiwi nutrition entries in our Potassium database, the highest amount of Potassium is in Kiwifruit, gold, raw which contains 316 mg of Potassium per 100g. The lowest amount of Potassium is in V8 SPLASH Juice Drinks, Strawberry Kiwi which in 100g contains 14 mg of Potassium.
The median value of Potassium is in Kiwifruit, gold, raw which in 100g contains 316 mg of Potassium. The average amount of Potassium in 100g of kiwi, based on the list below is 164.25 mg of Potassium.
From the Potassium content in kiwi list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each kiwi item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Kiwifruit, gold, raw. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.
Related Calories and Nutrition Facts in kiwicalories in kiwi, kiwi nutrition facts, vitamin a in kiwi, vitamin c in kiwi, vitamin d in kiwi, magnesium in kiwi, iron in kiwi, fiber in kiwi, protein in kiwi, calcium in kiwi, sodium in kiwi, saturated fat in kiwi, fat in kiwi, carbs in kiwi, zinc in kiwi, cholesterol in kiwi, vitamin k in kiwi, sugar in kiwi, vitamin b12 in kiwi, vitamin b6 in kiwi, folic acid in kiwi, riboflavin in kiwi, phosphorus in kiwi, niacin in kiwi, thiamine in kiwi,
Potassium and Nutrition Facts - Top 151 Foodsa banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice
Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.